Medicinal cannabis is changing the face of clinical medicine. We are the leaders of that change.

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At CED Clinic, we’re redefining care. Step into a welcoming, professional space where the leading experts in medical cannabis are here to guide and support you!

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Dr Caplan: The Only Practicing Cannabis Physician Invited to Testify for the US DEA Hearings
🩺 Advocating for the Rescheduling of Cannabis in 2025 🚀

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To Heal
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Questions? 👉 info@CEDclinic.com

Our Team

Benjamin Caplan, MD, stands at the forefront of medical cannabis care as the Founder and Chief Medical Officer of CED Clinic and CED Foundation. His entrepreneurial journey further extends as the Founder of multiple medical cannabis technology and educational platforms and as a medical advisor to the prestigious cannabis investment fund, GreenAXS Capital. Within digital healthcare, Dr. Caplan co-founded EO Care, Inc, a pioneering digital therapeutic and telemedicine platform, offering personalized cannabis care and product plans and continuous clinical guidance to a global clientele seeking a reliable, evidence-based cannabis care partner. Adding to his repertoire of contributions to the medical cannabis arena, Dr. Caplan has recently published “The Doctor-Approved Cannabis Handbook,” an industry-first resource empowering readers with the full scope of the therapeutic potential of cannabis. Through his multifaceted involvement, Dr. Caplan continuously strives to bridge the gap between traditional medicine and cannabis care, making a significant impact in evolving holistic healthcare.

Erin Caplan, NP is a board-certified Pediatric Nurse Practitioner with a master’s-level medical education from Simmons. Her extensive clinical journey has been enriched through roles at Massachusetts General Hospital, Hyde Park Pediatrics, Atrius Healthcare, and Dana-Farber Cancer Institute, where she has provided both inpatient and outpatient primary care to some of the most fragile and challenging pediatric patients. A registered cannabis care provider licensed by the Massachusetts Cannabis Control Commission, Erin seamlessly blends her pediatric expertise with the nuance and adaptability required for personalized cannabis care. A community leader, avid athlete, and dedicated mother of four, Erin’s compassionate bedside manner and steadfast commitment to evidence-based practice have earned her the trust and appreciation of patients and families, showcasing her as a harmonious blend of clinical excellence with a personal touch.

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Life, Liberty, and the Pursuit of Pharmaceuticals

April 15, 2025 This meme captures a striking contradiction in American healthcare and policy. On one side: the shredded U.S. Constitution, a symbol of our foundational rights. On the other: a labeled bag of cannabis marked “Contraband,” representing a federally banned plant with growing medical evidence behind it. The message is simple but sharp: we’re watching government policy prioritize pharmaceutical control and outdated drug scheduling over patient autonomy and scientific progress. Despite being non-lethal, widely studied, and deeply helpful for many, cannabis remains Schedule I — listed alongside heroin — while addictive pharmaceuticals enjoy legal protection and massive profit. For patients, clinicians, and advocates, this image is a mirror. It asks: What does liberty mean if we can’t even choose how to heal? [...] Read more...

How Cannabis Got Stigmatized: A Global History of Suppression, Politics & Healing

April 13, 2025🌿 Table of Contents How Did We Get Into This Stigmatized Cannabis Mess to Begin With? The history of cannabis oppression and cultural stigma is a recent mistake, historically. Only now are we starting to appreciation how much the stigma and misinformed judgement has cost us 🏛️ Section 1: A Plant Older Than Empire — The Ancient (and Rational) Use of Cannabis 💥 Section 2: Propaganda, Profiteering, and the Great Cannabis Rewrite 🌍 Section 3: Global Echoes — How the U.S. Exported Cannabis Prohibition Worldwide 🧬 Section 4: The Endocannabinoid System — Discovered Late, Ignored Longer 🧨 Section 5: What Replaced Cannabis — and At What Cost 🚫 Section 6: Why It’s Still Stigmatized — Even After All the Science 🕰️ Section 7: Timeline of Absurdity — How It All Unfolded, Step by Step 💸 Section 8: The Real Cost — Who Paid for This Mess, and Who’s Still Paying? 🌅 Section 9: The Comeback — What We’re Learning (and Re-Learning) Now That the Smoke Is Clearing ❓ Bonus FAQ: 10 Questions That Still Deserve Better Answers ✅ TL;DR: How Did Cannabis Become So Misunderstood? 📜 Humans have used cannabis for thousands of years—ritually, medicinally, and industrially. 📜 Humans have used cannabis for over 5,000 years—for healing, ritual, textiles, and industry across global cultures. 💰 In the 20th century, it was demonized by politicians, media moguls, and industrialists protecting profits. 🌍 U.S. prohibition reshaped global drug laws, replacing ancient traditions with criminalization and stigma. 🧬 Cannabis was outlawed long before science discovered the endocannabinoid system—the very network it interacts with. ⚖️ The damage? Billions spent on enforcement, massive public health setbacks, racial injustice, environmental harm, and lost healing potential. 🌱 Today, science, medicine, and patients are working to reclaim what should never have been erased. 🏛️ Section 1: A Plant Older Than Empire — The Ancient (and Rational) Use of Cannabis 🧠 Mini Summary: 🌿 Cannabis has been used for over 5,000 years across cultures—for healing, textiles, food, and ceremony. 🏺 It was mentioned in ancient Chinese, Egyptian, Greek, Roman, Indian, and Persian medical texts. 📜 Hemp was a staple in agriculture, medicine, and spiritual life—uncontroversial and widely respected. Before cannabis was politicized, stigmatized, or weaponized, it was trusted. Long before U.S. legislation, DEA scheduling, or dubious headlines, cannabis was quietly and powerfully woven into the daily lives of people across continents. For thousands of years, it wasn’t a problem to be policed—it was a plant to be praised, cultivated, and shared. In ancient China, cannabis made one of its earliest recorded medicinal appearances in the Pen Ts’ao Ching, attributed to Emperor Shen Nung around 2700 BCE. The text describes cannabis as a treatment for rheumatism, menstrual cramps, malaria, gout, and even absentmindedness. Its seeds were considered nourishing. Its leaves—therapeutic. The fibers, essential to clothing and rope. In India, cannabis was honored as one of the five sacred plants of the Vedas. It was both sacrament and salve. Taken as bhang, a cannabis-infused drink still legal in parts of India today, it was used in Ayurvedic medicine for everything from indigestion to epilepsy. It was also seen as a spiritual connector—offered to Shiva, used by sadhus and seekers for transcendence. The ancient Egyptians included cannabis in the Ebers Papyrus (circa 1550 BCE), recommending it for inflammation and gynecological discomfort. Archeological evidence suggests cannabis pollen was even found on the mummy of Ramses II, perhaps used in burial rites or pain management. In Persia, cannabis and hashish were common in both medicine and mystic practice. Physicians used it for gastrointestinal ailments and pain, while Sufi poets invoked it as a doorway to divine insight. Across the Greek and Roman empires, physicians like Galen and Dioscorides described cannabis as a remedy for earaches, wounds, and inflammation. Roman soldiers likely used hemp bandages soaked in oil or resin. Meanwhile, hemp fibers rigged sails, reinforced armor, and helped write the very scrolls that cataloged the plant’s usefulness. Even in medieval Europe, cannabis was cultivated in monastery gardens. Christian herbal manuals recommended it for tumors and jaundice. Its use was practical, not provocative. And hemp? That was infrastructure. Its fibers made rope and parchment, clothing and canvas (a word that literally comes from “cannabis”). Before petroleum and polyester, hemp was how civilizations tied things down, built things up, and kept things moving. So no, cannabis was never fringe. It was fundamental. There were no panics. No prescription pad paranoia. No “gateway drug” rhetoric. Just farmers, healers, midwives, mystics, and monarchs… growing a plant that worked. And it stayed that way—widely used, widely accepted—for thousands of years. Until it didn’t. 📚 Peer-Reviewed Citations: Zuardi AW. Cannabis sativa: The plant of the thousand and one molecules. Rev Bras Psiquiatr. 2006;28(2):153–157. PMID: PMC4740396 Russo EB. Cannabis and Cannabinoids: Pharmacology, Toxicology, and Therapeutic Potential. Haworth Integrative Healing Press. 2002. Aggarwal SK, Carter GT, Sullivan MD, ZumBrunnen C, Morrill R, Mayer JD. Medicinal use of cannabis in the United States: Historical perspectives, current trends, and future directions. J Psychoactive Drugs. 2009;41(2):153–161. PMID: 19662925 🔗 Links on CEDclinic.com: Understanding the Endocannabinoid System The Doctor-Approved Cannabis Handbook When Cannabis Might NOT be Right for You? 💥 Section 2: Propaganda, Profiteering, and the Great Cannabis Rewrite 🧠 Mini Summary: 📰 In the 1930s, cannabis was deliberately demonized by media moguls, law enforcement, and political opportunists. 💰 The real threat? Not to public health—but to timber, textiles, plastics, and power. ❌ The American Medical Association opposed the ban—but was ignored. By the early 20th century, cannabis was firmly rooted in American life. Tinctures were found in every pharmacy. Hemp grew in abundance across dozens of states. Doctors prescribed cannabis for migraine, insomnia, menstrual pain, and digestive issues. It wasn’t controversial—it was clinical. But that changed, dramatically and intentionally, in the 1930s. And it had little to do with science or safety. 🗞️ Enter: William Randolph Hearst, the Timber Baron with a Printing Press Hearst—media magnate, yellow journalist, and enemy of hemp—owned vast forests and paper mills. But hemp posed a problem. With the invention of the decorticator, a machine that made hemp processing efficient and scalable, hemp paper suddenly became cheaper than wood pulp. Hearst saw a threat to his empire. So he weaponized his newspapers. In the pages of Hearst-owned outlets, “cannabis” disappeared—replaced by the foreign-sounding “marihuana.” It was linked with Mexicans, Black Americans, and jazz musicians. Headlines screamed: “Murder, Insanity, and Death: All Linked to Marihuana!” “Reefer Madness—The Real Story Behind America’s Growing Drug Menace!” The stories were made up. Fabricated. The hysteria was planted. And the public—unfamiliar with the term “marihuana”—had no idea it was the same cannabis their doctors had been prescribing for years. 👮 Then Came Anslinger: America’s First Drug Czar Harry Anslinger, the ambitious head of the newly formed Federal Bureau of Narcotics, needed a cause. Alcohol prohibition had just ended, and his agency needed funding and relevance. Cannabis was his golden ticket. Anslinger compiled a file of 200 fabricated or exaggerated anecdotes—murders, assaults, breakdowns—all supposedly caused by cannabis. He testified before Congress with stories designed to scare: “Marijuana causes white women to seek sexual relations with Negroes.” “It leads to insanity, criminality, and death.” No peer-reviewed studies. No medical data. Just race-baiting, moral panic, and Hearst headlines. Sound familiar, 2016? 🚫 1937: The Marihuana Tax Act Despite pushback from the American Medical Association, which argued that cannabis had medical value and that the legislation was based on misinformation, the Marihuana Tax Act passed. It didn’t make cannabis explicitly illegal—but it made possession and sale so bureaucratically burdensome that it effectively outlawed the plant. Doctors were caught off guard. The AMA’s representative had only been allowed to testify the day before the vote, and their objections were buried beneath the media circus. Just like that, cannabis went from medicine to menace. Not because of overdose data. Not because of addiction rates. But because it was a threat—to industrial monopolies, to institutional racism, and to governmental overreach. The public, confused by the term “marihuana,” never realized what they had lost. 🔥 Cannabis Wasn’t Outlawed Because It Was Dangerous— It Was Outlawed Because It Was Valuable And that value threatened the wrong people. Hemp threatened the timber industry. Cannabis medicine threatened pharmaceutical interests. The cultural associations with non-white populations threatened the fragile white status quo. So cannabis didn’t just lose its reputation. It lost its identity. The plant was renamed, reframed, and repackaged as a villain. It’s one of the most effective PR take-downs in history. And we’re still undoing the damage. 📚 Peer-Reviewed and Historical Citations: Bonnie RJ, Whitebread CH. The Marihuana Conviction. University of Virginia Press, 1974. / Link 2 Musto DF. The American Disease: Origins of Narcotic Control. Oxford University Press, 1999. Lee MA. Smoke Signals: A Social History of Marijuana. Scribner, 2012. 🔗 CED Clinic Links: Cannabis Myths and Facts How to Talk to Your Doctor About Cannabis Dosages and Applications Cannabis 101 🌍 Section 3: Global Echoes — How the U.S. Exported Cannabis Prohibition Worldwide 🧠 Mini Summary: 🌐 In 1961, the U.S. pushed the UN to classify cannabis as a dangerous drug with “no medical value.” 🇮🇳 🇲🇦 🇯🇲 Centuries of cultural and medicinal cannabis use were forcibly erased around the world. 🔬 International research was suffocated—just as interest in cannabis therapeutics was growing. The United States didn’t just ban cannabis at home. It exported that ban globally—using its diplomatic influence to transform a national panic into an international policy. The vehicle? The 1961 Single Convention on Narcotic Drugs, an international treaty orchestrated by the United Nations under heavy U.S. pressure. Cannabis, which had been grown, used, and revered in cultures around the world for centuries, was lumped in with heroin and cocaine—labeled a Schedule IV substance, meaning it had “especially dangerous properties” and “no therapeutic use.” It was one of the most destructive acts of drug policy diplomacy in modern history. 📜 A Treaty Signed, a Culture Denied The Single Convention pushed over 180 countries to criminalize cannabis, regardless of their local traditions, therapeutic knowledge, or indigenous medical systems. It didn’t matter that: In India, cannabis had been used in Ayurvedic medicine and religious rituals for thousands of years. In Morocco, hashish cultivation was a legal, regulated, and culturally integrated industry. In Jamaica, cannabis was central to Rastafarian spiritual practice, used for meditation, reasoning, and healing. In Iran and the Middle East, cannabis was an accepted part of Persian, Sufi, and Islamic medical traditions. The treaty erased all that nuance. It replaced cultural wisdom with prohibition. 🧪 Science Silenced on the Global Stage Even countries that had burgeoning scientific programs exploring cannabinoids and cannabis pharmacology were now discouraged—or outright barred—from continuing. Israel, which would later become the global leader in cannabinoid research, was almost blocked from investigating THC. India’s traditional medicine boards were forced to walk back centuries of accepted therapeutic use. British physicians, who had prescribed cannabis tinctures since the 1800s, stopped—including it in pharmacopeias by 1971. The World Health Organization, echoing the U.S. position, claimed there was “no medical utility” for cannabis—even as clinicians in dozens of countries disagreed. Public health systems worldwide were now operating under a fiction: That cannabis was dangerous, addictive, and devoid of benefit. 🔗 Criminalization Without Consultation Perhaps the most egregious aspect of the global prohibition wasn’t that it was rooted in fear. It was that it was imposed from the top down, without listening to the cultures that had used cannabis responsibly for millennia. The Indian delegation to the UN initially resisted the classification, citing bhang’s cultural and religious importance. But they were pressured into compromise, allowing bhang but banning cannabis resin and flower. In Africa, where cannabis use was common in both spiritual and colonial contexts, local voices were excluded entirely from the treaty discussions. It was not science driving the agenda. It was American exceptionalism, imperial assumptions, and the infectious spread of drug war logic. 🌱 A Global Suppression of Healing As a result of the 1961 treaty and its successors (1971 Convention on Psychotropic Substances, 1988 Convention Against Illicit Traffic), most of the world’s nations were bound to laws that criminalized their own ancestral medicine. In some places, cannabis became taboo. In others, it went underground—passed down in whispered rituals or quietly preserved by traditional healers, often at legal risk. Generations of global citizens were denied access to a plant their grandparents revered. And most don’t even realize that prohibition was an imported idea. 📚 Peer-Reviewed and Historical Citations: “Physical, Mental, and Moral Effects of Marijuana: The Indian Hemp Drugs Commission Report.” The International Journal of the Addictions, 3(2): 269-270. This article discusses the findings of the Indian Hemp Drugs Commission and contrasts them with later interpretations by figures like Harry Anslinger “Medicinal Cannabis: History, Pharmacology, and Implications for the Future.” This source outlines the legislative history of cannabis in the U.S., including its removal from the U.S. Pharmacopoeia in 1942 following the 1937 Marihuana Tax Act “Legalization, Decriminalization & Medicinal Use of Cannabis.” -The eventual classification as a Schedule I drug under the Controlled Substances Act of 1970 Seeing through the Smoke: The Origins of Marijuana Prohibition in the United States 🔗 Suggested Internal Links: Smart Cannabis Choices CED Clinic Encyclopedia FAQ Getting Started with Cannabis 🧬 Section 4: The Endocannabinoid System — Discovered Late, Ignored Longer 🧠 Mini Summary: 🔍 The body’s endocannabinoid system (ECS)—which cannabis interacts with—wasn’t discovered until the 1990s. 📚 Cannabis was banned decades before science even understood how it worked. 🤐 The ECS remains largely absent from medical education—even today. By the 1970s, cannabis had been criminalized nearly everywhere. Doctors had stopped prescribing it. Researchers were blocked from studying it. Lawmakers had codified the idea that it was dangerous and addictive. But something didn’t add up. Patients kept reporting relief. Chronic pain improved. Nausea faded. Seizures reduced. Sleep returned. Anxiety lifted. How? For decades, no one could explain it. Then in the 1980s and 1990s, science quietly uncovered something extraordinary: A previously unknown biological system that exists in every human body—designed to interact with cannabis. It’s called the endocannabinoid system (ECS). And it changed everything. 🔬 The Discovery of the ECS In 1988, researchers discovered a receptor in the mammalian brain that responded specifically to THC. It was dubbed the CB1 receptor. Soon after, a second receptor—CB2—was found in the immune system. Then came the discovery of anandamide, an endogenous cannabinoid produced by the body. Named after the Sanskrit word ananda (bliss), anandamide mimics the effects of THC—but is made internally. Suddenly, it was clear: Cannabis didn’t “hijack” the brain. It fit into an existing system, like a key in a lock. The ECS was found to regulate: 🧠 Mood and stress 🛌 Sleep and circadian rhythms 🧬 Inflammation and immunity 🥗 Appetite and digestion 🧍‍♂️ Pain and temperature 🧠 Memory and neuroprotection In other words, the ECS was a master regulator—keeping the body in balance through a process called homeostasis. And plant cannabinoids like THC and CBD? They just happen to interact beautifully with that system. 🤯 Cannabis Was Outlawed Before We Knew How It Worked When cannabis was banned in 1937, and again in 1970 under the Controlled Substances Act, the ECS hadn’t even been discovered. Lawmakers criminalized a plant without any understanding of the biological system it affects. It’s like banning antibiotics before discovering bacteria. For decades, people were punished for using a plant whose mechanisms science simply hadn’t caught up to yet. 🧑‍⚕️ And Still—Doctors Aren’t Taught About It Despite its importance, the ECS is still not part of most U.S. medical school curricula. A 2017 survey found that only 13% of medical schools even mention the ECS. Most practicing clinicians have never heard of it. It’s not tested on the boards. It’s not part of residency. And it’s rarely covered in continuing medical education. This leads to a paradox: Patients know cannabis helps. Science shows how. But their doctors can’t explain why—because no one ever taught them. That’s not just a failure of education. It’s a failure of public health policy. 🌱 Cannabis Isn’t Unnatural. It’s Innate. The discovery of the ECS didn’t just validate cannabis therapeutics. It reframed cannabis as something much deeper: A plant that interfaces with an ancient system inside all of us. It’s not an outsider. It’s a biological conversation partner—one that modern science silenced before it could be understood. We didn’t just ban a medicine. We banned a key to understanding ourselves. 📚 Peer-Reviewed Citations: Di Marzo V, Stella N, Zimmer A. Endocannabinoid signalling and the deteriorating brain. Nat Rev Neurosci. 2015;16(1):30–42. PMID: 25524120 Zou S, Kumar U. Cannabinoid receptors and the endocannabinoid system: signaling and function in the central nervous system. Int J Mol Sci. 2018;19(3):833. PMC5877694 Charles Reznikoff Why the medical community needs to be educated. Medical marijuana–are we ready? PMID: 24868933 🔗 CEDclinic Links: Cannabis Product Guidance Doctor-Approved Cannabis Handbook Tips for Maximizing Effectiveness of Cannabinoid Therapies 🧨 Section 5: What Replaced Cannabis — and At What Cost 🧠 Mini Summary: 💊 When cannabis was banned, it was replaced with opioids, sedatives, and synthetic chemicals. 🏭 Hemp was pushed out in favor of cotton, plastic, and paper from deforestation-heavy industries. 🧪 The replacements weren’t safer—they were just more profitable. When cannabis was removed from the medical and agricultural toolbox, it left a void. A big one. And in that vacuum, less safe, less sustainable, and often more addictive options took its place. The irony? We didn’t protect society by banning cannabis—we just invited different risks, many of which continue to harm us today. Let’s take a look at what filled the gap when cannabis and hemp were pushed aside. 💊 Medicine Traded Cannabis for More Dangerous Drugs When doctors could no longer recommend cannabis, patients didn’t stop needing pain relief, anxiety relief, sleep support, or appetite stimulation. Instead, the medical world leaned harder into: Opioids (e.g., morphine, oxycodone, hydrocodone): Highly addictive, with increasing tolerance and deadly overdose potential. Benzodiazepines (e.g., Valium, Xanax): Also addictive, with severe withdrawal effects and strong sedation. Barbiturates: Previously used as sleep aids, these drugs carry a high risk of fatal overdose and drug interactions. Amphetamines: Used for weight loss, mood disorders, and focus—often abused. Synthetic antiemetics, steroids, antipsychotics: Powerful but side-effect heavy replacements for what cannabis used to manage more gently. None of these drugs interact with the body’s endogenous cannabinoid system. They don’t regulate homeostasis. They override it. And the cost? Catastrophic. The U.S. now leads the world in opioid-related deaths, with over 80,000 fatalities per year. Benzodiazepines contribute to 1 in 3 overdose deaths when mixed with opioids. Patients who might’ve managed chronic pain with cannabis were overprescribed synthetic drugs, with tragic results. Cannabis was never risk-free—but neither are these pharmaceutical alternatives. And the risks we accepted? Far worse. 🧵 Hemp Was Replaced by Cotton, Paper Mills, and Plastic The ban on cannabis didn’t just target THC. It took hemp down with it—a non-psychoactive crop that never made anyone high, but might’ve helped save the planet. What we lost when hemp was criminalized: 🧶 A high-yield, low-pesticide fiber crop 🌊 A plant that uses significantly less water than cotton 🌱 A carbon-sequestering, soil-repairing regenerative crop 🧱 A base material for bioplastics, insulation, and hempcrete 📰 A faster-growing, renewable alternative to trees for paper What took its place? Cotton: A pesticide-intensive, water-guzzling crop that’s often subsidized but environmentally harmful. Petroleum-based plastics: Durable, yes—but now choking oceans and filling landfills. Timber paper mills: Fueling deforestation and carbon emissions. We didn’t just criminalize hemp—we sacrificed sustainability for profit. 🧪 The Problem Was Never the Plant—It Was the Narrative Cannabis wasn’t replaced by better tools. It was replaced by industrially powerful ones—tools that made money for the right industries and fit the narratives of progress, modernity, and chemistry over botany. We pushed out a natural, integrative medicine and a green, renewable crop, and we brought in: Synthetic painkillers Sedating tranquilizers Forest-chomping paper Plastic everything And drugs that couldn’t self-regulate because they didn’t know the body like cannabis did When cannabis was banned, patients, the environment, and science all paid the price. And they’re still paying. 📚 Peer-Reviewed and Policy Citations: Volkow ND et al. Adverse health effects of marijuana use. N Engl J Med. 2014;370:2219–2227. PMID: 24897085 Whiting PF et al. Cannabinoids for medical use: A systematic review and meta-analysis. JAMA. 2015;313(24):2456–2473. PMID: 26103030 van der Werf HMG. Crop physiology of fibre hemp (Cannabis sativa L.). Field Crops Res. 1994;40(1):1–9. Smart R, Pacula RL. Early evidence of the impact of cannabis legalization. Am J Drug Alcohol Abuse. 2019;45(6):644–663. PMID: 31219061 🔗 CEDclinic.com Links: Safely Increasing Dosages for Pediatric Patients The Cannabis Cough Cannabis and Pain Management 🚫 Section 6: Why It’s Still Stigmatized — Even After All the Science 🧠 Mini Summary: 🧠 The stigma around cannabis persists—despite decades of research, patient success stories, and global change. 🎓 Most clinicians aren’t trained in cannabinoid medicine, leaving a gap between science and practice. 📺 Cultural bias, outdated laws, and misinformation still shape public perception. If cannabis has been used safely for millennia, studied rigorously for decades, and embraced by patients across demographics—why is it still so misunderstood? Why does a patient feel ashamed to tell their doctor they’re using cannabis for pain? Why does a physician flinch at recommending a substance with fewer side effects than half the drugs they routinely prescribe? Why do parents hide CBD oil in medicine cabinets like it’s contraband? The answer? Stigma lingers long after the facts change. 🧑‍⚕️ Medical Miseducation Despite the discovery of the ECS and a growing body of peer-reviewed literature, medical schools still don’t teach cannabis medicine. In fact: Fewer than 15% of U.S. medical schools include any content on the ECS. Most residency programs lack formal cannabis pharmacology education. Clinicians fear professional backlash for recommending a federally Schedule I substance. Doctors graduate with the tools to prescribe opioids, SSRIs, benzodiazepines—but no training in cannabinoids, even though millions of patients use them. And so patients educate themselves. Online. In dispensaries. On Reddit. Because their doctors were never given the facts. 📺 Media Fear vs. Medical Reality From Reefer Madness to Fox News, the cultural script around cannabis has leaned heavily on panic and exaggeration. Even in 2024, you can find headlines that distort facts, such as: “Marijuana linked to psychosis” (without noting dosage, THC:CBD ratio, or comorbidities) “High-potency cannabis tied to ER visits” (ignoring education gaps, product labeling, and lack of guidance) “Weed makes teens lazy and dumb” (cue the laugh track and a montage of stoner caricatures) Rarely do headlines mention: Real-world evidence from over 40 U.S. medical programs The National Academy of Sciences’ endorsement of cannabis for certain conditions The dozens of RCTs, meta-analyses, and systematic reviews demonstrating therapeutic effects The louder narrative still wins. And stigma? It’s louder than science—unless you actively work to reverse it. ⚖️ Legal Confusion = Lingering Shame Cannabis remains federally illegal in the U.S., despite being legal in: 38 states for medical use 24 states for adult recreational use Dozens of countries, including Canada, Uruguay, Germany, and Thailand This patchwork legality creates: Fear among providers that they’ll lose licenses or funding Reluctance among patients to share cannabis use with employers, doctors, or insurers Ongoing criminalization and surveillance in low-income or minority communities Even where it’s legal, the system whispers: “You should still be ashamed.” 🚪 Stigma Doesn’t Just Hurt Feelings—It Blocks Access Stigma leads to: Misdiagnosis (e.g., ignoring therapeutic cannabis use in trauma cases) Overprescription of riskier meds Underutilization of safe, effective alternatives Patients dropping out of care Persistent racial and economic inequities in access to cannabis In short? Stigma kills access. It kills education. And sometimes, it kills people. 🎯 Facts Aren’t Enough—We Need Narrative Change The data exists. The clinical results are in. But if we don’t change the story we tell about cannabis, we’ll keep fighting ghosts long after the evidence has cleared the room. We need: Public education campaigns grounded in science Honest conversations between doctors and patients Representation of cannabis users as parents, veterans, teachers, elders—not just “stoners” Courage in medicine to say, “We got it wrong. But now we know better.” Cannabis doesn’t carry stigma because of what it does. It carries stigma because of what it was made to represent. And that representation was never based on truth. 📚 Peer-Reviewed Citations: Zolotov Y et al. Medical cannabis: an oxymoron? Physicians’ perceptions in Israel. Isr Med Assoc J. 2016;18(5):265–269. Kondrad E, Reid A. Colorado family physicians’ attitudes toward medical marijuana. J Am Board Fam Med. 2013;26(1):52–60. PMID: 23288284 Bridgeman MB, Abazia DT. Medicinal cannabis: History, pharmacology, and implications for the acute care setting. P T. 2017;42(3):180–188. PMID: 28243141 🔗 CEDclinic.com Links: When Cannabis Feels Too Racy Weed anxiety Explained Cannabis Hyperemesis Explained 🕰️ Section 7: Timeline of Absurdity — How It All Unfolded, Step by Step 🧠 Mini Summary: 📆 From ancient medicine to modern incarceration, the arc of cannabis history is a study in contradiction. 🧨 Each step of prohibition was more political than scientific. 🎭 The timeline reads like satire—until you realize it’s all true. If cannabis prohibition were a screenplay, critics would call it implausible. A healing plant used across millennia is suddenly demonized. Science is silenced. The plant is renamed. Laws are passed on fabricated stories. Racial fearmongering gets repackaged as public safety. And the world follows suit. Let’s walk through the absurdity—one era at a time. 🏛️ 2700 BCE – 1500 CE: The Rational Era Ancient civilizations use cannabis freely for medicine, pain relief, spiritual practice, and textiles. Chinese, Indian, Persian, Egyptian, Greek, and Roman cultures document cannabis in healing traditions. Cannabis appears in pharmacopeias, religious texts, and burial chambers. 🟢 No stigma. No panic. Just plants and pragmatism. 📜 1600s – 1800s: Colonial Expansion, Cannabis Exported Hemp cultivation is mandated in colonial America (including Virginia). Cannabis tinctures are common in British and American pharmacies. Queen Victoria reportedly uses cannabis for menstrual cramps. 🟢 Medical cannabis is respected and routinely prescribed. 🗞️ 1900 – 1937: The Propaganda Years William Randolph Hearst uses his media empire to associate “marihuana” with crime and immigration. Harry Anslinger promotes false, racially loaded claims linking cannabis to violence and psychosis. The AMA objects to prohibition, but Congress passes the Marihuana Tax Act of 1937 anyway. 🔴 Cannabis is criminalized not for harm—but for headlines. 👮 1950s – 1960s: The Drug War Begins The Boggs Act (1951) and Narcotic Control Act (1956) impose mandatory minimums for cannabis possession. Public discourse equates cannabis with heroin and moral decay. Federal raids increase—even as physicians and patients quietly resist. 🔴 Punishment escalates. Evidence doesn’t matter. 🌐 1961: Prohibition Goes Global The Single Convention on Narcotic Drugs classifies cannabis as having “no medical value.” Countries with ancient cannabis traditions are pressured to criminalize use. Medical research grinds to a halt in most of the world. 🔴 Cultural history is erased under legal pressure. 🧠 1988 – 1992: Science Catches Up Discovery of CB1 receptors in the brain proves cannabis interacts with a built-in bodily system. Endocannabinoids like anandamide are discovered—mimicking THC. The endocannabinoid system (ECS) is born. 🟡 Science says: Oops. We may have banned this a little early. 🧬 1996 – 2012: Legal Cracks Appear California legalizes medical cannabis (Prop 215). Other states follow—despite federal prohibition under the Controlled Substances Act. Cannabis research resumes in Israel and Canada. 🟡 Patients lead the change. Doctors begin to re-engage. 📈 2012 – Present: The Tectonic Shift Recreational cannabis becomes legal in Colorado and Washington. 38 U.S. states legalize medical cannabis; over 20 allow recreational use. Germany, Thailand, Uruguay, and Canada begin full national legalization. 🟢 Science, policy, and patient experience finally begin to align. 🔥 Today: The Legal/Medical Split Remains Cannabis is still Schedule I federally—alongside heroin and LSD. Doctors can recommend, but not prescribe. Insurance doesn’t cover it. Licensing varies. Patients are left to self-navigate. 🟠 Stigma lingers in the law, even as the culture moves on. 🎭 From Sacred to Sinful to Scientific—In Just 100 Years The timeline of cannabis prohibition isn’t linear. It’s a pendulum swing. We went from: 🌿 Acceptance → 🚫 Repression → 🧬 Revelation → ⚖️ Resistance → 📚 Reeducation But every step toward normalization is still met with skepticism—because the narrative was built on fear, not fact. And until we correct the story, the timeline keeps looping. 📚 Peer-Reviewed & Archival Citations: Musto DF. The American Disease: Origins of Narcotic Control. Oxford University Press. Cannabis and Cannabinoids. Therapeutic Potential National Academies of Sciences. The Health Effects of Cannabis and Cannabinoids: The Current State of Evidence and Recommendations for Research. 2017. NCBI Bookshelf 🔗 CEDclinic Links: Metabolic, Endocrine, and Energy Disorders and Cannabis Doctor-Approved Cannabis Newsletter Cannabis Myths and Blind Spots 💸 Section 8: The Real Cost — Who Paid for This Mess, and Who’s Still Paying? 🧠 Mini Summary: 💰 Cannabis prohibition has cost the U.S. billions in enforcement—and countless lives in lost opportunity. ⚖️ It fueled mass incarceration, racial disparity, and medical setbacks. 😶‍🌫️ Even cannabis misuse stems from the same failure to educate, regulate, and guide. Banning cannabis didn’t eliminate the plant. It just made everything worse. Prohibition came with a price tag—and it wasn’t cheap. Not for taxpayers, not for communities, not for public health. We didn’t rid ourselves of danger. We buried a useful plant, invited more harmful substances to take its place, and spent the next 80 years trying to clean up the mess. Let’s run the receipts. 💵 Government Spending: Billions to Police a Plant According to the ACLU, the U.S. spends over $3.6 billion annually on enforcing cannabis possession laws. That’s money for arrests, court cases, prison beds, probation, and surveillance. Since 1970: Over 29 million Americans have been arrested for cannabis-related offenses. More than 80% were for simple possession—not trafficking or violence. Black Americans are 3.6x more likely to be arrested for cannabis than white Americans, despite equal usage rates. We’ve built a system that: 🎯 Focuses on low-level arrests 🔄 Cycles people through courts and jails for non-violent use 🚫 Blocks access to housing, education, and jobs for those with a cannabis record The financial cost is staggering. The human cost is worse. Citation: ACLU (2020). The War on Marijuana in Black and White. ACLU Report 🧠 The Public Health Toll: We Paid With Lives While cannabis was criminalized, medical systems leaned harder on: 💊 Opioids 💊 Benzodiazepines 💊 Barbiturates 💊 Antipsychotics The results? Over 1 million opioid deaths globally in the past two decades Dependency, sedation, overdose, and suicide linked to drug regimens cannabis might have replaced An entire generation of chronic pain patients left with few safe options Evidence now shows cannabis can reduce opioid use, improve sleep, ease anxiety, and support tapering of high-risk meds. But millions of patients never got the chance to try—because the stigma was stronger than the science. 🧵 Environmental and Economic Loss: Hemp Could Have Helped—We Didn’t Let It While hemp was outlawed: 🌲 We deforested millions of acres to make paper. 💧 We pumped billions of gallons of water into thirsty cotton. 🛢️ We relied on petroleum for plastic and synthetic textiles. Hemp could have offered: 🧶 Biodegradable fibers 📦 Renewable plastic alternatives 🧱 Eco-friendly construction materials (hempcrete) 🌱 Regenerative crop benefits and carbon sequestration Instead, we criminalized one of the planet’s most versatile crops. Citation: van der Werf HMG. Crop physiology of fibre hemp. Field Crops Res. 1994. 👥 Communities Crushed, Families Broken Cannabis arrests come with long shadows: 🏠 Families evicted from public housing 👶 Parents losing custody of children 💼 Careers derailed by non-violent records 📉 Lifelong income gaps due to missed opportunities And those most affected? Black, Brown, and low-income communities. Legalization may be spreading—but those harmed by its absence are rarely the ones benefiting now. Equity programs exist but often fall short, tied up in bureaucracy or underfunded. The industry is booming, but the repair work is just beginning. 😶‍🌫️ Even Cannabis Misuse Is a Cost of Prohibition Yes, cannabis can cause problems: 🚽 Cannabinoid Hyperemesis Syndrome (CHS) in some chronic users 🔁 Cannabis Use Disorder (CUD), particularly with high-potency THC 💊 Drug–drug interactions with psychiatric or cardiac meds 😰 Anxiety, panic, or cognitive issues in vulnerable users But these problems are exacerbated by prohibition, not solved by it. No labeling standards No dosage education No product consistency No physician guidance In legal markets, consumers can be educated and supported. In criminalized systems, they’re left to guess—and often suffer the consequences. 📉 Summary: Cannabis Prohibition Didn’t Save Us—It Cost Us $3.6 billion/year in law enforcement Millions of lives affected by incarceration and criminal records Decades of lost research and medical progress Entire industries allowed to pollute and profit unchecked And still, no solution to the real harms of cannabis misuse—just more silence The plant didn’t fail us. The policy did. 📚 Peer-Reviewed Citations & Policy Reports: Volkow ND et al. Adverse Health Effects of Marijuana Use. N Engl J Med. 2014. PMID: 24897085 Smart R, Pacula RL. Early Evidence of the Impact of Cannabis Legalization. Am J Drug Alcohol Abuse. 2019. PMID: 31219061 Bridgeman MB, Abazia DT. Medicinal Cannabis: Implications for Acute Care. P T. 2017. PMID: 28243141 🔗 Suggested Internal Links: All About Vaporizing Cannabis Cannabis Edibles and Capsules Nebulization of Cannabis 🌅 Section 9: The Comeback — What We’re Learning (and Re-Learning) Now That the Smoke Is Clearing 🧠 Mini Summary: 🔬 After decades of stigma and silence, science is catching up to what ancient cultures already knew. 🧑‍⚕️ Doctors, patients, and researchers are rebuilding a medical relationship with cannabis. 🌱 Cannabis isn’t just back—it’s being reclaimed with purpose, data, and humility. Cannabis never needed a comeback. It needed a return to reason. And now—slowly, unevenly, but undeniably—that return is underway. After nearly a century of prohibition, propaganda, and pain, we’re beginning to recover what we lost: not just access to a plant, but access to the wisdom, research, and perspective that comes with it. This isn’t a trend. It’s a reconciliation. 🔬 Science Is Reopening the Book We Once Burned Researchers are now studying over 120 cannabinoids, mapping their effects on pain, inflammation, neurodegeneration, and mood. Dozens of randomized controlled trials (RCTs) are validating cannabis for specific conditions like chronic pain, chemotherapy-induced nausea, and spasticity. Israeli scientists (and others in Germany, Australia, and Canada) are leading studies in PTSD, autism, IBD, and Parkinson’s. The NIH—once silent—is now cautiously funding cannabinoid research in the U.S. We’re not just catching up. We’re making up for lost time. And the findings? They mostly align with what ancient texts, patients, and healers have said for centuries. 🧑‍⚕️ Medicine Is Listening—Some of It, Anyway More doctors are becoming certified in cannabis medicine. Medical schools are slowly beginning to include ECS education. States are passing laws requiring healthcare providers to learn about cannabis before recommending or restricting it. Organizations like the Society of Cannabis Clinicians, Project CBD, and leading academic centers are helping to build a new kind of evidence-informed care—one that respects both data and individual variation. And patients? They’re finally being believed when they say: “This helps me. I just want to do it right.” 🌍 Policy Is Moving (Even If the Schedule Isn’t) The U.S. federal government is reviewing cannabis’s Schedule I status. Over 90% of Americans now support legal medical cannabis. Countries like Germany, Uruguay, and Thailand have legalized cannabis nationally for medical or adult use. Equity programs are (slowly) beginning to address past harms and invite marginalized communities into the legal industry. But let’s be clear: the law hasn’t caught up to the lived reality. Cannabis is still Schedule I federally. Insurance won’t cover it. Research is still heavily restricted. And most of the people profiting today are not the ones who paid the highest cost. Progress? Yes. But justice? Not yet. 🧠 What We’re Re-Learning—And Why It Matters We’re rediscovering that cannabis isn’t: 🚬 A gateway drug 🎯 A cure-all 💊 A pharmaceutical replacement 🛑 A moral failing It’s a complex, plant-based toolkit—one that interacts with a system inside every human body, offers relief for many, risk for some, and confusion for nearly everyone who hasn’t had access to reliable education. We banned it before we understood it. We punished people for needing it. And now, we have a chance to do better. ✍️ So What Now? If you’re a patient: You deserve informed, stigma-free care. If you’re a provider: You deserve access to science, not fear. If you’re a policymaker: It’s time to listen to evidence—not just headlines. If you’re just curious: You’re not alone. Questions are how change begins. The comeback of cannabis isn’t about celebration. It’s about correction. And the best time to stop making the same mistakes? Was decades ago. The second-best time? Right now. 🔗 CED Clinic Fellowship 🔗 CED Clinic Modular Learning Lab 📚 Peer-Reviewed and Institutional Sources: Whiting PF et al. Cannabinoids for medical use: A systematic review and meta-analysis. JAMA. 2015. PMID: 26103030 National Academies of Sciences. The Health Effects of Cannabis and Cannabinoids. 2017. Full Report Bridgeman MB, Abazia DT. Medicinal Cannabis: History, Pharmacology, and Implications for the Acute Care Setting. P T. 2017. PMID: 28250701 🔗 CEDclinic.com Links: Doctor-Approved Cannabis Handbook CaplanCannabis.com Diagrams Become a Cannabis Patient ❓ 10-Question FAQ Why was cannabis criminalized in the first place? Mostly political and economic reasons—not scientific ones. It threatened powerful industries like timber and pharmaceuticals, and it was linked (intentionally) with minority communities to fuel public fear. Is cannabis really safe to use? Like any substance, it has risks—especially with overuse or high-THC products—but it’s considerably safer than many legal alternatives like alcohol, opioids, or benzodiazepines. What is the endocannabinoid system? A natural regulatory network in your body that controls sleep, pain, mood, and inflammation. Cannabis works because it interacts with this system. Did doctors support cannabis before it was banned? Yes. It was widely prescribed in the 1800s and early 1900s. The American Medical Association even objected to the 1937 ban. Why isn’t cannabis taught in medical schools today? Historical stigma and federal classification as a Schedule I drug have blocked formal education—even though millions now use cannabis medically. What replaced cannabis in medicine? Opioids, benzodiazepines, barbiturates, and other synthetic drugs—many of which are far more dangerous or addictive. How did the U.S. influence global cannabis laws? Through the 1961 Single Convention treaty, which forced many nations to outlaw cannabis—even those with centuries of cultural use. Is cannabis addictive? A controversial diagnosis, Cannabis Use Disorder (CUD), is reported to develop in a small percentage of users, especially with chronic high-THC use, but physical withdrawal is mild compared to other substances, and the diagnosis has deep flaws and also labels consumption that is not unhealthy. Why is cannabis still federally illegal in the U.S.? Bureaucracy, inertia, and resistance from entrenched interests. Despite overwhelming public support, it remains Schedule I as of today. What’s the solution moving forward? Education, research, honest conversations, and policy reform that respects both evidence and equity. [...] Read more...

5 Reasons CBD CBG Topicals For Eczema Care is Amazing

April 4, 2025CBD CBG Topicals for Eczema: 5 Proven Benefits Backed by Data What one tiny Polish study taught us about high-dose cannabinoids and itchy, angry skin. A 2025 pilot study titled “Evaluation of Biophysical Parameters of the Skin of Patients With Atopic Dermatitis After Application of an Ointment Containing 30% Cannabidiol and 5% Cannabigerol” by Burczyk et al., published in Clinical, Cosmetic and Investigational Dermatology (DOI: 10.2147/CCID.S472746), set out to explore whether a cannabinoid-rich ointment could bring real relief to patients battling the chronic discomfort of atopic dermatitis. Or read the PDF here Tl;DR (Top 5 Takeaways) A potent CBD-CBG topical showed measurable improvements in hydration, barrier repair, and inflammation for AD patients. Despite encouraging skin metrics, the study’s sample size was small and lacked a control group. The formulation included 30% CBD and 5% CBG—a high dose not commonly found in over-the-counter products. Cannabinoids’ skin benefits may come from anti-inflammatory and ECS-modulating properties. More robust trials are needed before declaring this formulation a game-changer—but it’s a promising start. Can Cannabinoids Calm the Storm of Atopic Dermatitis? Atopic dermatitis (AD), that irritating skin circus of redness, itching, and frustration, has long bullied the lotions and potions aisle. Enter: a CBD CBG topical for eczema—part science experiment, part hopeful balm. This recent pilot study, published in Clinical, Cosmetic and Investigational Dermatology, puts cannabinoids on trial in a serious skin showdown. While it’s not the silver bullet (yet), the study packs plenty of punch—offering evidence, curiosity, and just a dash of “what if?” Let’s peel it all back. What Was This Study About? It wasn’t a full-blown randomized controlled trial (RCT)—think more dermatological reconnaissance mission. The Details Location: Medical University of Silesia, Poland Sample Size: Just 9 patients (20–67 years old) Study Type: Single-center, open-label, no control Ointment Composition: 30% Cannabidiol (CBD) 5% Cannabigerol (CBG) Hemp seed oil Cholesterol-based emollient base Application: Once daily on the forearms for 8 weeks, wrapped overnight with wet dressings. Think of it as a bedtime ritual for your eczema—minus the fairy dust. What Did the CBD CBG Topical for Eczema Actually Do? Results Worth Scratching Into the Record Measured skin changes over 8 weeks included: ↑ Skin Hydration (p < 0.001) ↓ Transepidermal Water Loss (TEWL) (p < 0.001) ↑ Sebum Levels (p < 0.05) ↓ Erythema (redness) (p < 0.01) Notably, skin pH and melanin levels didn’t budge significantly—so, no, this won’t double as a tanning lotion. These aren’t just vanity metrics. Hydration and reduced TEWL signal better barrier function, a central struggle in AD. What’s Working Behind the Scenes? The Endocannabinoid System—Not Just for Mood Swings The body’s endocannabinoid system (ECS) is like your internal conductor—regulating inflammation, pain, even itch perception. Cannabinoid receptors (CB1 and CB2) live in your skin cells, immune cells, and sebaceous glands, meaning topicals don’t need to reach the bloodstream to get to work. CBD steps in as the chill diplomat: Stabilizes mast cells (→ less histamine itch) Calms inflammation Boosts barrier restoration CBG, meanwhile, is like the bouncer at the cytokine club: Suppresses pro-inflammatory cytokines Fights off staph and other skin-invading bacteria Inhibits arachidonic acid, a player in inflammation Why You Shouldn’t Toss Your Steroids Just Yet It’s a Pilot Study, Not a Prescription Let’s be clear: This was a tiny, non-blinded, non-randomized study with no control group. Some participants bailed early. Others didn’t love the ointment’s greasy texture. And critically—it was run during May to July, when AD tends to chill out naturally. Still, improvements in hydration and inflammation weren’t just a fluke. The numbers were statistically significant, and in some cases—like Patient #4’s hydration jumping from 6.5 to 22.4 CU—visibly impressive. Humor Me—Why This Matters Beyond the Numbers Because chronic skin conditions mess with more than just your dermis. They poke at your self-esteem, your sleep, your dating life, your sanity. And let’s face it: steroid creams often feel like both salvation and sabotage. Enter a CBD CBG topical for eczema, promising relief without the hormone rollercoaster. Is it magic? Nope. Is it worth exploring further, especially with physician guidance? Absolutely. What Should Clinicians and Patients Take Away? Clinicians Educate patients about CBD dosing realism—this ointment was 30%, not 3%. Emphasize that topical ECS targeting is real, but regulatory and product inconsistency make patient counseling essential. Consider pilot use in steroid-weary or side-effect-sensitive patients, especially if quality of life is tanking. Patients Look for high-quality formulations. Over-the-counter “CBD creams” often don’t list CBG or even CBD concentrations. Talk to your provider, especially if you’re juggling other dermatologic or immune conditions. Manage expectations—it’s relief, not a resurrection. Where This Goes Next More studies. Larger sample sizes. RCTs with longer follow-ups. Maybe even a double-blind trial using a head-to-head against hydrocortisone. Until then? The PDF is available here if you’re the type who likes combing through tables and graphs. And for clinicians and patients alike, let this be a nudge toward better cannabinoid dermatology research—grounded in data, driven by curiosity, and guided by people who know skin better than a TikTok influencer with a jade roller. Internal Resources to Explore Medical Cannabis for Chronic Inflammation Understanding the Endocannabinoid System How to Talk to Your Doctor About Cannabis External Resources Worth Bookmarking National Eczema Association Commentary The Skin and Natural Cannabinoids–Topical and Transdermal Applications What Are The Unique Cannabinoids? [...] Read more...

5 Hidden Truths About the Power of Clicks and Likes

April 2, 2025 Beneath every casual click and harmless like lies something far weightier — the ability to tip the scales of culture. Day after day, post after post, these tiny gestures quietly decide which ideas rise to dominate the airwaves and which fade away. It’s not passive. It’s not accidental. It’s power — and we’ve all been wielding it without even noticing. Why Your Tiny Online Habits Shape What the World Sees — and Why That Matters More Than You Think TL;DR ➕ Every like, share, or comment is a vote for what more people will see tomorrow. ➕ Algorithms reward engagement, not accuracy — that’s how misinformation wins. ➕ Small, everyday interactions help decide whether we promote chaos or clarity. ➕ Thoughtful, credible content needs your help to break through the noise. ➕ You have more influence than you think. And it’s quietly powerful. The Power of Clicks and Likes Isn’t Just Vanity — It’s Influence In the hustle of our modern plugged-in life — work emails, family group chats, that mysterious third streaming subscription you forgot you were paying for — social media often feels like background noise. A guilty pleasure, a harmless distraction, a little midnight scrolling to wind down. Who could blame you? But here’s the part no one mentions at brunch: the power of clicks and likes quietly fuels the information we all swim in. Every time you engage — whether you click because you agree, share because you disagree, or like just because the cat was cute — you’re making a decision about what ideas get attention and which quietly fade into obscurity. This isn’t abstract. This is how social media influences opinions every day, at scale. Platforms aren’t morally invested; they’re engagement-obsessed. And you? You’re one of the people feeding them signals. Why Engagement Matters Online — More Than We Realize We like to imagine ourselves as mere consumers of content. Passive. Detached. Floating down the feed like someone flipping through a magazine in a waiting room. But the truth is, why engagement matters online boils down to this: we’re not just looking, we’re amplifying. Algorithms — those mysterious, slightly unsettling background processes — are trained to notice what you react to. They don’t care whether you clicked because you were genuinely moved or mildly horrified. They only know you engaged. So, what happens? More of it shows up. Not just for you — but for everyone else, too. You just cast a vote without realizing you were holding a ballot. The power of clicks and likes is real. And has replaced the town hall of our forefathers. And these days, anyone who wants to can voice up! The Influence of Social Media Algorithms — or, Why You Keep Seeing That One Weird Post Algorithms aren’t villains. They’re just very literal. Their job is to keep you scrolling — period. This is the influence of social media algorithms: they don’t know or care if the post is good, useful, or true. They’re only trained to notice, “Oh, people like you clicked on this? Cool. Here it comes again.” And again. And again. This is, bluntly, how misinformation spreads online. It’s not always that the content is convincing — it’s that it’s sticky. The more people click, the more the system thinks it’s worth promoting. And while that might sound bleak, there’s a silver lining. If that’s how the bad stuff spreads, it’s also how the good stuff can spread. Small Engagements, Big Ripples — The Oversized Effects of Tiny Actions This is where things take an unexpected turn. Most people think you need a massive following or influencer-level charisma to make a dent. Not true. A single thoughtful comment? That boosts a post. A like? Yep, that helps. A share? You just handed the content a megaphone. Multiplied by thousands (or millions) of users, this is social media’s role in shaping beliefs. You might only be one person, but algorithms are built to listen to the crowd — and you’re part of that crowd whether you like it or not. Pause, Reflect, and Recognize Your Role So, here’s a quiet but powerful truth. Your online actions are public-service announcements in disguise. When you practice responsible social media engagement, you’re essentially deciding what information gets center stage. Think of it this way: every tap of your thumb is a little nudge steering the ship. Where’s it headed? Boosting Better Ideas Isn’t Just Noble — It’s Urgent It might feel like boosting science, professionalism, and well-reasoned ideas is someone else’s job. You know — journalists, scientists, “smart people on the internet.” But the system doesn’t work like that. The reason misinformation outpaces facts isn’t because people are gullible. It’s because misinformation is catchy. It’s emotional. It gets clicks. But when you boost credible information — share the quiet, thoughtful posts, share evidence-based content, comment on professional perspectives — you’re helping tip the balance. The power of clicks and likes is in the hands of anyone with a tappable screen! You don’t have to become an internet warrior. But you do have to decide if you’d like to be part of the solution. How to Gently Shift the Tide Here’s where things get hopeful: Share one resource this week you found actually helpful. Comment on posts that teach rather than outrage. Forward a thread that made you pause — for the right reasons. These small actions are how you promote science and facts online without needing a soapbox. The Power of Clicks and Likes = Votes (Whether You Know It or Not) Every tap is a vote. Every scroll-pause is a vote. Every little heart emoji you scatter across the internet is a vote. The stakes? The improving of digital information ecosystems or letting the weeds grow unchecked. You don’t need a superhero cape to make a difference. You just need to make a habit of avoiding spreading misinformation online and choosing, when it feels right, to spread thoughtful ideas instead. Making Your Attention Count (Without Feeling Exhausted) Let’s be honest. You don’t have to monitor every single thing you click. We’re all human. Some days you just need to laugh at a dog in sunglasses. But, a little more often, you can be intentional on social media: Save the posts that made you think. Click on the sources who took time to cite their work. Lift up people who are trying to do it right. The Quiet Beauty of Being Intentional Online There’s something lovely about realizing you’re not just drifting. You’re rowing. You get to help steer — not alone, but meaningfully. And in an age where chaos, outrage, and nonsense often feel like the only things that rise to the top, it’s comforting to know you still have a say. It’s a humble kind of power. But real power, nonetheless. ✅ Related Links – External: Pew Research: Misinformation on Social Media Science Communication on Social Media ✅ Related Links – Internal: How to Talk to Your Doctor About Cannabis Our Core Values: The Heart of CED Clinic Cannabis and Anxiety: Why It Can Feel Too Racy Weed Anxiety Explained: A Doctor’s Guide to Paranoia, Panic, and Relief [...] Read more...

10 Powerful Ways Cannabis Supports Children’s Behavior

April 1, 2025Real-world stories of how cannabis brings calm, balance, and relief TL;DR Cannabis may offer relief for under-recognized behavioral challenges in children. Conditions like rage attacks, compulsive behaviors, and mood instability show early promise. Clinical vignettes from CED Clinic highlight real-life cases of improvement. Cannabis is not a cure-all but may bring meaningful, life-changing benefits. Collaboration with experienced clinicians is key to safe and effective use. 10 Powerful Ways Cannabis Supports Children’s Behavior Introduction: Rethinking Cannabis for Children’s Behavior For many families walking the tightrope of parenting children with behavioral challenges, the options often feel frustratingly limited. Standard treatments may help but often leave gaps — gaps where families still struggle to navigate emotional storms, sleepless nights, and outbursts that strain relationships. This is where cannabis for children’s behavior has quietly stepped into the conversation. Parents, often after exhausting other interventions, are finding small but life-altering changes when cannabis is thoughtfully included in care. Below are ten behavioral challenges where cannabis may offer surprising and meaningful support, drawn from both emerging literature and real cases from families at CED Clinic. 1. Rage Attacks & Explosive Outbursts These episodes are unpredictable, often terrifying for parents, and sometimes dangerous. They are typically fueled by a cocktail of emotional dysregulation and sensory overwhelm. Cannabis — particularly high-CBD, low-THC formulations — has shown potential in lowering baseline irritability and decreasing the frequency of rage episodes. Families have reported that children still feel their emotions but no longer spin into violent or destructive outbursts. Case Example: LM, an 11-year-old with ASD, came to CED Clinic after years of unpredictable rage attacks that left his parents feeling like they were walking on eggshells. Smacking his head when he doesn’t get what he wants, screaming until his routine is undisturbed. Incompatible with a life beyond the same meticulously crafted routines. After careful titration of a CBDA + CBN-rich formula, with selected terpenes and dose routines, Liam’s rages became less frequent and less intense. He still had moments of frustration. He still screams from time to time, but now could take space, breathe, and express himself verbally instead of physically. His parents describe it as “getting our evenings back.” 2. Emotional Dysregulation Children struggling with emotional dysregulation often feel like passengers on a runaway train. Their reactions are outsized and exhausting. Little problems become enormous blow-ups. One child, obsessed with elevators will not be pulled away from every elevator within reach. For another child, parents can tell you every time there is a shift of workers at school because the new faces and routines are gasoline to the fire. Explosive frustration, tireless complaining and endless screaming matches. Cannabis for children’s behavior may enhance emotional regulation, offering enough space between stimulus and reaction for children to make different choices. For some, the forgetfulness of THC products helps them forget obsessions and ruminations. Without the microscopic focus on detail, the remaining moments are settled, quiet, and peaceful. For as long as they last. Case Example: SA, age 9, had daily meltdowns over seemingly minor frustrations. Cannabis therapy helped her ride out emotional waves more smoothly, turning hour-long breakdowns into brief moments of visible frustration without full-blown meltdowns. Her mother said, “We still have ups and downs, but the downs aren’t bottomless anymore.” Often, mom will use nebulized cannabis blown over SA’s bed, to effectively administer medicine while sleeping. 3. Sensory Processing Challenges For kids with sensory sensitivities, the world can feel overwhelming — like living inside a broken speaker. One child will chew and spit out food regularly at meals to inspect and observe the changes. Another child refuses to wear anything which touches the wrists. Many children will watch the same YouTube videos over and over again, copying the words, sounds, background noises, hundreds and thousands of times. Time and again, families report that cannabis “turns down the volume,” helping children tolerate textures, sounds, and environments they previously avoided, or move on from the deepest holes of obsession. Case Example: JN, 7, struggled to even tolerate being outside due to wind on his skin and background noise. After introducing a balanced CBD:THC tincture, he began enjoying short park visits and, over time, even attended birthday parties. His parents noticed that when he did become overstimulated, recovery was faster and gentler. In the last 2 years, we have paired the cannabinoid products with other behavioral strategies to embrace calm and to process challenges effectively, even without cannabis as the first step. 4. Compulsive and Repetitive Behaviors Repetitive behaviors often provide comfort and a sense of control over one’s environment, which can feel chaotic and overwhelming. But, compulsions can dominate a child’s day. One child must say ‘hello’ to every one in the room each time anyone speaks around her. When these patterns interfere with learning and socializing, parents seek change. Cannabis, particularly in ASD populations, has shown potential to reduce these behaviors without erasing them entirely — allowing children to engage more fully. Case Example: MY, age 8, engaged in constant hand-flapping and pacing. Following cannabis treatment, she still flapped during high-stress moments but spent more time exploring toys, engaging with peers, and completing tasks. Her parents described it as “a window opening.” 5. Severe Anxiety Anxiety can paralyze a child’s capacity to learn, socialize, and simply enjoy being a kid. Many parents arrive at cannabis for children’s behavior after exhausting pharmaceutical options with mixed results and short-lived relief. Cannabis, especially CBD-dominant formulations, may reduce persistent anxiety while preserving alertness and engagement. For the moments when CBD isn’t cutting it, THC can be powerful, though sedating. Case Example: EN, a 10-year-old, refused to leave home due to constant anxiety. Bumps in the road on a car ride can unleash terror-filled screams and kicks and punches to nearby seats. Low-dose cannabis helped him begin attending short outings and eventually returned to school part-time. His parents noted that he sometimes became silly and giggly during dosing, but the trade-off was worth it: “He’s participating again.” 6. Sleep Disruption Sleep is a common casualty of behavioral disorders. For many children, insomnia worsens every other symptom. A bedtime plan of 8-8:30 becomes a sleep routine beginning at 11 or 12:00. Trouble staying asleep. Trouble getting asleep. Cannabis has been shown to improve sleep onset and continuity, especially when anxiety or hyperarousal are contributors. Case Example: LL, age 6, slept no more than 3–4 hours at a time, leading to frequent daytime tantrums. After initiating a small nighttime dose of cannabis, he slept 6–7 hours consistently, which dramatically improved his daytime functioning. His parents observed, “The biggest change is all of us sleeping again.” 7. Self-Injurious Behaviors Self-harm behaviors are among the most distressing to witness. For children with autism and severe anxiety, they can feel impossible to control. Cannabis has been reported to reduce self-injurious behaviors, likely by easing underlying distress and improving emotional regulation. Case Example: OV, age 13, frequently bit her wrists when overwhelmed. After a slow and cautious cannabis trial, her episodes decreased significantly. While not eliminated, they became manageable, and Olivia began using alternative coping tools. 8. Social Withdrawal Some children retreat from the world, avoiding even joyful interactions. Cannabis, when thoughtfully dosed, may reduce social anxiety and boost openness to engagement. Case Example: MA, age 12, rarely spoke outside the home. After beginning a CBD-predominant regimen, Max began speaking to friends slowly in social settings and, over time, participating more fully. His parents noted occasional fits of giggles but said, “We’ll take the giggles over silence any day.” 9. Hyperactivity Hyperactivity that overwhelms learning and relationships is a common concern. Cannabis has shown in some cases to soften hyperactivity, not by sedation, but by helping children sustain attention and regulate energy. Case Example: ZE, age 7, seemed in perpetual motion. Running outside, swinging, sliding, jumping, throwing, fetching. Constantly motion. After cannabis introduction, she still ran, jumped, and played, but could also sit for a story or finish a puzzle. “She’s still her,” her father said, “but less like a ping-pong ball.” 10. Mood Instability Some children oscillate rapidly between joy, anger, sadness, and fear — often multiple times a day. Cannabis for children’s behavior may stabilize mood swings, giving children and parents the breathing room to connect. Case Example: IC, age 9, cycled through intense moods hourly. Following cannabis treatment, the extremes softened. His parents observed, “He still feels everything — but we’re no longer held hostage by his emotions.” Cannabis: Not a Cure, but a Powerful Ally Cannabis won’t solve everything — but for many families at CED Clinic, it’s been the missing piece no one talks about at school pickup or family dinners. Better sleep. Fewer battles. A flicker of peace where there used to be only chaos. But let’s not sugarcoat it. Choosing cannabis for your child can feel like stepping into a fight you didn’t sign up for. It means weathering unsolicited opinions, sideways glances, and the constant hum of judgment. It’s quietly battling for your child’s quality of life while others — even loved ones — question your sanity. And yet, the parents who brave this path often find something far more valuable than simple symptom relief: they find agency. They reclaim a sense of power, no longer just managing their child’s struggles but shaping a different story altogether. The secret isn’t just cannabis — it’s knowledge, intention, and working with professionals who know the terrain. Together, they make the impossible feel — if only sometimes — possible. Cannabis for Children’s Behavioral Challenges Suggested External Resources Autism Science Foundation on Cannabis MAPS – Psychedelic and Cannabis Research American Cannabis Nurses Association Suggested Internal Resources Cannabis and Autism: Expert Guidance Pediatric Cannabis Care at CED Clinic Doctor-Approved Cannabis Handbook How to Increase Dosages for Pediatric Patients CED Clinic FAQ Too High? What to do Cannabis for Sleep Health Assessment Quiz Questions? Ask Lila: Lila: CED Clinic Consultant More Questions: Connect with Dr Caplan 📖 For a comprehensive, evidence-based guide to using cannabis effectively on your own, check out The Doctor-Approved Cannabis Handbook—your go-to resource for science-backed insights and practical strategies. 📅 Book Your Consultation Today – For personalized guidance tailored to your unique needs, schedule personalized medical cannabis guidance with Dr. Caplan here and get expert support on your cannabis journey 📩 Not ready to book? Ask a question! → Chat with Lila or Email us 📩 Join Our Newsletter – Stay updated on cannabis research, product recommendations, and exclusive patient insights. Sign up here. 👉 Prefer to learn at your own pace? Read The Doctor-Approved Cannabis Handbook → Amazon | Kindle | Audiobook | Signed Copies 📺 Watch cannabis education videos → YouTube 🎙️ Tune in to expert discussions on cannabis & medicine → Podcast Aging is inevitable for us all—but suffering doesn’t have to be. Let’s make your golden years your healthiest years. 📌 Questions? Check out our Frequently Asked Questions (FAQ) or reach out directly: Ask Dr Caplan | Email CED Clinic 📌 Looking for patient experiences? Read real stories from people using cannabis for medical conditions. 📌 Interested in research? Explore our free Cannabis Science Library for the latest studies. Email CED Clinic or [...] Read more...

Weed Anxiety Explained: A Doctor’s Guide to Paranoia, Panic & Relief

March 30, 2025 ✅ TL;DR: THC can trigger anxiety by activating your brain’s fear circuitry and increasing heart rate. Paranoia during a high is often “fear without cause,” caused by subtle, unnoticed changes in your body. New users, anxious individuals, stimulant-sensitive people, or those using potent products are most at risk. Grounding techniques, CBD, hydration, and changing your environment really help. You don’t need to quit cannabis — you just need to use it more thoughtfully. Let’s Talk About Weed Anxiety There you are. You lit up, kicked back, and fully expected to coast into a night of laughter and relaxation. Instead? Your heart’s pounding louder than the music, your cat looks suspiciously judgmental, and you’re asking Google the question of the hour: “Can you die from weed?” Spoiler: you can’t. But the anxiety? That’s real—and surprisingly common. Maybe you were just hoping to unwind, to smooth the edges of a long day. Yet here you are, spiraling, wondering if you’ve broken your brain, ruined your night, and perhaps, somehow, your entire future. Sound familiar? You’re not broken. You’re human. And you’re definitely not alone. In fact, what you’re experiencing — often dubbed weed anxiety — is one of the most common complaints patients bring to my office. It’s uncomfortable, sometimes terrifying, but importantly: it’s explainable, understandable, and most of all, manageable. The Double-Edged Sword of THC THC — short for tetrahydrocannabinol — is the main psychoactive compound in cannabis. It’s what delivers the “high.” It does this by activating your brain’s CB1 receptors, influencing mood, memory, perception, and, in many cases, a newfound ability to watch time slow down… sometimes a little too much. Here’s what’s really going on under the hood: THC boosts dopamine — great in small doses — but also overstimulates the amygdala, your brain’s fear detector. It is cardiomyocytomimetic, meaning it can increase your heart rate without you realizing it. Your body notices, even if you don’t. It distorts time, sound, and visual perception — which can feel magical or overwhelming, depending on the situation. In moderation, THC may ease anxiety. But too much, or too much too fast, can flip the script, leading to racing thoughts, fear, and that dreaded “something is wrong” feeling. And here’s the frustrating part — what counts as “too much” is different for everyone. Your friend might breeze through 10 mg of THC like they’re sipping chamomile tea, while you might feel like you’re hanging on for dear life at just 2 mg. Genetics, diet, mood, stress levels, sleep, and even the weather can influence how cannabis hits you. Cannabis is not — and never has been — one-size-fits-all. The Paranoia Puzzle: Fear Without a Cause Paranoia is what clinicians call fear without attribution. It’s fear without a clear cause, and THC is remarkably skilled at stirring it up. When THC bumps up your heart rate behind the scenes, your conscious mind may not even register it. But your body does. And evolution has trained your body to interpret a fast-beating heart as: Something is chasing me. But there’s no lion. No angry boss. No drama. Just you, a sofa, and a bag of chips. This disconnect is precisely what produces the classic weed paranoia: fear with no obvious source. Add in sensory distortions — the sound of a clock ticking too loudly, the lights feeling “weird” — and your brain scrambles to make sense of it all. Without context, it fills the gap with worry, suspicion, or dread. And paradoxically, fear without an explanation often feels worse than fear with one. At least if you hear a twig snap, you know you’re scared because you think a bear is nearby. When you feel afraid for no reason, the mind races to invent one — often making things worse than they are. When Normal Feels Strange THC can also make you hyper-aware of perfectly normal sensations. The heartbeat you typically ignore now sounds like it’s pounding through your chest. Your breathing feels mechanical. Even swallowing feels… weird. These sensations are harmless, but under the lens of heightened awareness, they’re often misinterpreted as signs that something is wrong. 🔗 When Cannabis Feels Too Racy Who’s Most at Risk? New users: Those experimenting for the first time, especially with edibles. People with a history of anxiety: THC can act like gasoline on a smoldering ember. Stimulant-sensitive individuals: If coffee makes you jittery, THC may feel like too much. Using high-THC, low-CBD products: Without CBD’s balancing touch, THC can overwhelm. Chaotic or stressful environments: Bright lights, loud sounds, and tension can all amplify THC’s effects. Take Emma, for example — a patient who tried a gummy to help with sleep after a stressful week. She followed her friend’s advice and took “half” of a homemade edible. Within an hour, she wasn’t drifting off — she was wide-eyed, heart pounding, convinced she’d never feel normal again. The next day, she was fine — but rattled. We worked together to tailor her dose, and today, cannabis is part of her wellness routine — minus the panic. Doctor’s Tip: Have CBD handy when experimenting. A small dose (5–20 mg) — especially inhaled or sublingual — can often take the sharp edge off THC when you need it most. If what you’re experiencing feels less like fear and more like overstimulation — fast thoughts, racing heart, sensory overload — you might be dealing with what I call a “racy” high. Here’s what to do if that’s the case. Classic Symptoms of Weed-Induced Anxiety Racing heart or pounding chest Feeling detached or dizzy Sense of impending doom Paranoia (“Did that driver just follow me?”) Overthinking (“Did I just ruin everything?”) Irrational guilt (“Am I bothering people just by existing?”) These symptoms are temporary — and they will pass. But in the moment, they feel very real. 🔗 Learn More at CED about Stress & Anxiety How to Calm Down When You’re Too High Step 1: Breathe Box breathing (inhale 4, hold 4, exhale 4, hold 4) helps reset your nervous system. Step 2: Hydrate Water won’t detox you, but it helps regulate your system and soothes dry mouth. Step 3: Change your environment Dim the lights, get under a blanket, and put on familiar, soothing music. Step 4: Try CBD A modest dose of CBD can help dampen THC’s intensity and ease anxiety. Step 5: Time THC anxiety typically peaks within 30-60 minutes and fades over the next few hours. Watch out for this myth: Black Peppercorns (sniffing, chewing, perhaps throwing them over your shoulder?) are reported to ease symptoms thanks to beta-caryophyllene’s calming effects. The truth is that the amounts discovered in chemistry labs to have this efefct would equate to 50-60 peppercorns. There are much easier ways to come down! 🔗 If your high feels more intense than anxious — what many call a “racy” cannabis experience — this guide will help you navigate it smoothly. How to Avoid Weed Anxiety Next Time Choose high-CBD, low-THC products. Microdose: Start with 1–2 mg of THC. Avoid sativa strains until you know your personal response. Skip caffeine and alcohol when using cannabis. Use cannabis in comfortable, calm environments. Trust your body, not just your friend’s tolerance. When to Call In a Pro If cannabis anxiety feels like a pattern instead of a fluke, it’s worth speaking with someone who understands both cannabis and anxiety intimately. This is what I do every day — helping people use cannabis thoughtfully, safely, and with a plan that works for their body, not against it. Contact Dr Caplan Cannabis isn’t out to get you — but it does require a little respect. Used thoughtfully, it can still be the relaxing, even joyful, experience you were hoping for — without the panic. 🔗 More about Mental Health & Cannabis Frequently Asked Questions [...] Read more...

Ask CAI: Cannabis Answers Simplified

March 30, 2025CAI tackles the public’s cannabis mysteries with clear, reliable data. 🤖 Try CAI for free:Ask CAI Also available at the bottom: CaplanCannabis.com Finding trustworthy answers about cannabis shouldn’t feel like searching for a needle in a haystack. At CED Clinic, we’re passionate about bringing clarity and reliable information to everyone navigating the evolving cannabis landscape. That’s precisely why we built CAI—our home-grown Cannabis AI chatbot, trained on hundreds of thousands of cannabis research studies and enriched by insights from the experiences of over 300,000 medical cannabis patients worldwide. For those new to CAI, imagine a friendly companion who has already sifted through countless research papers and patient interactions, ready to help untangle even the trickiest cannabis questions you might have. Below, we’ve gathered some of the most interesting and insightful questions asked of CAI just this past week, along with clear, data-driven responses straight from our AI. We hope these answers provide both clarity and peace of mind, guiding you confidently through your cannabis journey. 1. What are the long-term cognitive effects of regular cannabis use? Regular cannabis use, especially when initiated during adolescence, has been associated with cognitive impairments, particularly in memory and attention. A study found that cannabis users showed impairments in episodic and working memory, processing speed, and executive functions, with some residual effects persisting after abstinence citation ml-xs inline” href=”https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2021.596601/full” target=”_blank” rel=”nofollow noopener” data-state=”closed” aria-label=”Cannabis and Cognitive Functioning: From Acute to Residual Effects …”>1]. Another study highlighted that frequent or heavy cannabis use is linked to decreased attention, memory, learning, and executive functioning, though these deficits may be reversible with prolonged abstinence citation ml-xs inline” href=”https://www.recoveryanswers.org/research-post/cannabis-cognitive-deficits/” target=”_blank” rel=”nofollow noopener” data-state=”closed” aria-label=”Cannabis and cognitive deficits in youth – reviewing the evidence”>2]. 2. Is cannabis effective in managing chronic pain? The efficacy of cannabis in managing chronic pain is debated. A systematic review concluded that non-inhaled cannabis provides small to very small improvements in pain relief, with several transient side effects citation ml-xs inline” href=”https://www.bmj.com/content/374/bmj.n1034″ target=”_blank” rel=”nofollow noopener” data-state=”closed” aria-label=”Medical cannabis or cannabinoids for chronic non-cancer and …”>5]. However, a prospective observational study found that medical cannabis significantly improved pain severity and quality of life in chronic pain patients over a year . Clinically, experienced providers often hear striking patient reports of significant relief, though it remains debated whether this improvement stems from genuine biological changes or psychological factors. 3. Can cannabis use lead to the development of psychiatric disorders? Cannabis use is linked to an increased risk of psychiatric disorders, particularly psychosis and schizophrenia. This link is association, not causation. A meta-analysis reported a higher risk of psychosis among cannabis users, with the risk increasing with frequency of us. Heavy cannabis use has also been associated with increased risks of depression and anxiety disorders, though the causal relationship remains unclear . 🔗 Read more about Causation vs Association 4. How does cannabis use affect brain structure and function? Chronic cannabis use, like Chronic illness in general, has been linked to structural and functional brain changes. Neuroimaging studies have found reduced hippocampal volume in habitual and large dose long-term cannabis users, which likely affects memory and learning citation ml-xs inline” href=”https://pmc.ncbi.nlm.nih.gov/articles/PMC5544121/” target=”_blank” rel=”nofollow noopener” data-state=”closed” aria-label=”Longitudinal study of hippocampal volumes in heavy cannabis users”>3]. Functional imaging studies indicate altered brain activity patterns, particularly in regions involved in executive functions and memory . Note: Research on the effects of cannabis often relies on subjective self-reports, which are inherently prone to bias. Moreover, studies rarely specify the dosages used or verify the composition of the cannabis products through laboratory testing 5. What are the respiratory risks associated with smoking cannabis? Smoking cannabis is associated with respiratory irritations similar to those caused by tobacco smoking, including chronic bronchitis and impaired lung function. However, the relationship between cannabis smoking and chronic obstructive pulmonary disease (COPD) remains unclear citation ml-xs inline” href=”https://www.bmj.com/content/374/bmj.n1034″ target=”_blank” rel=”nofollow noopener” data-state=”closed” aria-label=”Medical cannabis or cannabinoids for chronic non-cancer and …”>5]. Summary: The relationship between cannabis and cancer is complex and remains under active investigation. Preclinical studies consistently show that cannabinoids like THC and CBD can inhibit tumor growth, induce apoptosis, and reduce inflammation—mechanisms suggestive of anti-cancer potential. However, human data are limited and mixed: while a few small clinical trials (e.g., in glioblastoma) hint at benefit, others associate cannabis use—particularly heavy or smoked use—with increased risk for certain cancers, such as head and neck or testicular cancer. Overall, the current evidence leans slightly toward potential therapeutic promise but falls short of establishing cannabis as a reliable cancer treatment, underscoring the need for larger, high-quality clinical trials. . 6. Is cannabis addictive, and what are the signs of cannabis use disorder Cannabis can be addictive, leading to cannabis use disorder (CUD) in some individuals. Signs of CUD include cravings, increased tolerance, and continued use despite negative consequences. Approximately 9% of cannabis users develop dependence, with higher rates among those who start using during adolescence citation ml-xs inline” href=”https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2021.596601/full” target=”_blank” rel=”nofollow noopener” data-state=”closed” aria-label=”Cannabis and Cognitive Functioning: From Acute to Residual Effects …”>1]. However, the CUD diagnosis has serious limitations: it often fails to distinguish between problematic use and medically supervised use, especially in patients with chronic conditions. The criteria are adapted from substance misuse models originally designed for more harmful drugs, which may overpathologize benign or therapeutic cannabis use. Additionally, social and legal contexts can bias diagnosis, disproportionately affecting marginalized populations and distorting prevalence estimates. 🔗 My Dunk on this so-called Cannabis Use Disorder 7. How does prenatal cannabis exposure affect child development? Prenatal cannabis exposure has been linked to adverse outcomes in children, including low birth weight and developmental issues. Long-term studies suggest that prenatal exposure may lead to cognitive and behavioral problems in children, such as attention deficits and learning difficulties citation ml-xs inline” href=”https://pubmed.ncbi.nlm.nih.gov/32965490/” target=”_blank” rel=”nofollow noopener” data-state=”closed” aria-label=”Cannabis and Mental Illness: A Review – PMC”>6]. However, other research has not consistently found significant developmental or cognitive deficits when controlling for factors like tobacco use, maternal stress, and socioeconomic status. Some studies report only modest differences that may not be clinically significant, suggesting that adverse outcomes could be influenced by a variety of overlapping risk factors. This inconsistency has led many experts to call for further rigorous research to clearly delineate the direct effects of cannabis from other confounding variables. 8. What is the impact of cannabis use on driving abilities? Cannabis use impairs driving abilities by affecting motor coordination, reaction time, and judgment. The impairment varies depending on the dose and individual tolerance, posing significant safety concerns citation ml-xs inline” href=”https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2021.596601/full” target=”_blank” rel=”nofollow noopener” data-state=”closed” aria-label=”Cannabis and Cognitive Functioning: From Acute to Residual Effects …”>1]. However, the degree of impairment is generally lower than that associated with alcohol and tends to diminish within a few hours as THC levels decline. Regular medical cannabis users may also exhibit partial tolerance to these effects, showing less impairment at comparable doses. Still, caution is warranted, and individuals should avoid driving when experiencing acute intoxication or cognitive impairment. 9. Can cannabis be used as a treatment for epilepsy? Certain cannabis-derived products, particularly those containing cannabidiol (CBD), have been approved for treating specific forms of epilepsy. Clinical trials have demonstrated that CBD can reduce seizure frequency in conditions like Lennox-Gastaut syndrome and Dravet syndrome citation ml-xs inline” href=”https://academic.oup.com/painmedicine/article-abstract/21/11/3073/5859722″ target=”_blank” rel=”nofollow noopener” data-state=”closed” aria-label=”Medical Cannabis for the Management of Pain and Quality of Life in …”>4]. 10. How does cannabis use compare to alcohol in terms of health risks? Both cannabis and alcohol present health risks, but their nature, severity, and societal impact differ substantially. Alcohol is well-established as a leading cause of preventable morbidity and mortality worldwide, contributing to liver cirrhosis, cardiovascular disease, pancreatitis, immunosuppression, and at least seven types of cancer, including liver, breast, and esophageal cancer. It is also associated with a high risk of dependence, with about 14–16% of users developing alcohol use disorder (AUD) [1]. Alcohol-related harms extend beyond individual health to include substantial rates of injury, violence, impaired driving fatalities, and social dysfunction. Cannabis use carries health risks primarily related to cognitive effects (e.g., impaired memory, attention, and executive function), especially with heavy or early-onset use. There is also an association with mental health disorders in vulnerable individuals, including anxiety, psychosis, and cannabis use disorder (CUD) [2]. However, cannabis has not been definitively linked to fatal overdose, significant organ toxicity, or the same degree of carcinogenicity seen with alcohol [3]. When expressed on a relative harm scale from 0 (no harm) to 1000 (maximal harm, including personal and societal harms), evidence from Nutt et al. (2010) and subsequent studies suggests alcohol would score approximately 700–800, while cannabis would fall between 200–300, depending on factors like dose, pattern of use, and population studied [4]. This comparison highlights that while both substances carry risks, the magnitude and breadth of alcohol’s harm, particularly at the population level, are considerably greater than those associated with cannabis. [5], [6]. More References: Cannabis and Cognitive Functioning: From Acute to Residual Effects. Frontiers in Psychiatry, 2021; 12: 596601 Cannabis-Based Medicines for Chronic Pain: A Systematic Review and Meta-Analysis. Journal of Pain Research, 2017; 10: 1755–1766. Longitudinal Study of Hippocampal Volumes in Heavy Cannabis Users. Frontiers in Human Neuroscience, 2017; 11: 5544121 Medical Cannabis for the Management of Pain and Quality of Life in Chronic Pain Patients: A Prospective Observational Study. Pain Medicine, 2020; 21(11): 3073–3086. Medical Cannabis or Cannabinoids for Chronic Non-Cancer and Cancer Pain: A Systematic Review and Meta-Analysis. BMJ, 2021; 374: n1034. Cannabis and Mental Illness: A Review. Journal of Clinical Psychopharmacology, 2018; 38(3): 261–271.. [...] Read more...

anxiety and stress

March 27, 2025 Unlocking Calm: How Cannabis Can Help Alleviate Anxiety and Stress Feeling Overwhelmed? You’re Not Alone. Anxiety and stress can feel relentless, making even the simplest tasks seem daunting. If you’ve been searching for answers, you might have typed something like: What is anxiety? How can I stop overthinking? What are the best natural remedies for stress? Can CBD really help with anxiety? Why does stress make me feel sick? How do I stop a panic attack fast? These are real, common questions—questions that millions of people search for every day. If you’ve found this page, you’re already on the path to finding solutions that work. Understanding Anxiety and Stress What’s the Difference Between Anxiety and Stress? Both anxiety and stress can be overwhelming, but they aren’t the same: Stress is a response to external pressures. It might be work deadlines, family responsibilities, or financial struggles. Your body reacts with increased heart rate, tension, and irritability. Anxiety is more persistent. It’s a sense of dread or worry, even when there’s no clear cause. It can be triggered by stress, but for many people, anxiety lingers long after the stressful event has passed. Common Symptoms of Anxiety & Stress Physical symptoms: Racing heart, dizziness, sweating, shortness of breath, muscle tension. Mental symptoms: Overthinking, restlessness, fear of worst-case scenarios, trouble concentrating. Emotional symptoms: Irritability, mood swings, constant worry, feeling overwhelmed. Searching for Relief? You’re Not Alone. People everywhere are searching for ways to ease their anxiety and stress. Maybe you’ve searched for: What are the best stress management techniques? How do I stop a panic attack fast? Does meditation help with anxiety? Are there any natural supplements for stress? How does exercise affect anxiety? Can music therapy really calm my mind? If any of these sound familiar, you’re in the right place. There are many effective strategies—and cannabis is one option that’s gaining serious attention. Can Cannabis Really Help with Anxiety and Stress? The science says yes—but only when used correctly. How Does Cannabis Work for Anxiety? The body’s endocannabinoid system (ECS) plays a crucial role in regulating stress and anxiety. Cannabis interacts with the ECS in ways that may: ✅ Reduce excessive stress responses ✅ Lower cortisol (the stress hormone) ✅ Promote relaxation and improve sleep ✅ Enhance mood by influencing serotonin levels CBD vs. THC for Anxiety: What’s the Difference? CBD: Helps calm the nervous system, reduce panic attacks, and ease stress without intoxication. THC: Can promote relaxation in small doses, but too much may trigger anxiety in some people. Terpenes Matter Too! Some compounds in cannabis, like linalool (found in lavender) and limonene (found in citrus), are known for their calming effects. Testimonials from Our Patient with Anxiety: “I’ve tried therapy, meditation, and breathing techniques. CBD was the missing piece of the puzzle.” “Stress was ruining my sleep. A low-THC strain in the evenings has helped me feel calm without feeling ‘high.’” “I used to get panic attacks every week. Since trying cannabis, I feel more in control of my emotions.” “Social anxiety made life hard. Microdosing THC has made social situations much easier to handle.” “CBD has been a game-changer for my chronic stress. I don’t feel ‘out of it’—just more relaxed and in control.” Other Popular Remedies for Anxiety & Stress Many people combine cannabis with other natural stress-relief techniques. Here are some of the most commonly searched solutions: 🌿 Herbal supplements (Valerian root, ashwagandha, magnesium) 🧘 Meditation & mindfulness (Calming the nervous system) 💪 Exercise (Endorphin release reduces stress) 🎵 Music therapy (Calming binaural beats & guided meditation) 📖 Journaling (Processing emotions through writing) 💆 Massage & acupuncture (Releasing muscle tension) 🌬 Breathing exercises (4-7-8 method for instant calm) Cannabis can complement these methods, helping to regulate cortisol levels and support a balanced nervous system. How to Use Cannabis for Anxiety & Stress Finding the Right Product Not all cannabis is created equal. If you’re using it for stress or anxiety, choosing the right product is key: 💡 CBD-dominant products: Best for all-day relaxation without impairment. 💡 Low-dose THC products: Small amounts can help with stress; too much may backfire. 💡 Terpene-rich strains: Look for linalool, limonene, or myrcene for extra calming effects. Best Consumption Methods “Best” is a personal word. For some, a day-long cushion of relaxation is the goal. For others, a choice for relaxation when (and if!) they needed it their goal. And your interests may change from one day to the next. 🚀 Vaping or smoking: Fast relief, but shorter effects. 🍬 Edibles & tinctures: Longer-lasting effects, great for all-day balance. 💤 CBD capsules or teas: Gentle, sustained relaxation throughout the day. 🔗 Mental Health & Neurological Concerns 🔗 Which Products Are For You 🔗 A Guide To All The Product Options Need Personalized Guidance? CED Clinic Can Help. You don’t have to navigate this alone. At CED Clinic, we specialize in helping people find personalized cannabis solutions for anxiety, stress, and overall well-being. 📌 We provide expert consultations on: ✅ The best cannabis products for your unique stress profile ✅ Safe dosing strategies to avoid anxiety triggers ✅ Combining cannabis with other natural remedies for maximum relief 🔹 Schedule an appointment at CED Clinic today 🔹 Contact us to learn more 👉 Don’t let anxiety control your life—find relief and take back your peace of mind today. [...] Read more...

5 Surprising Truths Your Health Quiz Will Reveal

March 25, 2025 Discover what a 2-minute health quiz might say about your gut, mood, energy, and more—before your body starts shouting. In today’s healthcare maze, most of us are either guessing how we’re doing or waiting for something to break. That’s not Medicine. That’s roulette with your well-being. So I built a health quiz. Why? Because after seeing thousands of patients over the decades, I noticed something: people often normalize their symptoms. They say, “I’m fine,” while their digestion is miserable, their energy is a ghost, and their stress level is one crisis away from full implosion. Many people just don’t have too much insight into their health and well-being. Enter: the 2-minute health quiz. This health quiz is designed to be a reality check that doesn’t lecture. It doesn’t take your blood or your dignity. It just translates the whispers your body has been mumbling into a system-by-system snapshot. It’s meant to amplify some of your behaviors so that you can look at them more seriously. What is this health quiz, and why should you care? Because it’s fast, it’s accurate, and it respects your time. It covers 10 physiological systems—from gut health to mood, from sleep to inflammation. You answer 21 questions. You get a layered or “tiered” score, plus insights into which domains are flagging (and which are quietly high-fiving you). Let’s talk about some of the surprising truths this health quiz tends to surface. Surprising Truth #1: You Might Not Be As “Fine” As You Think Modern life trains us to tolerate a lot of nonsense. Being tired every day? Normal. Random bloating after lunch? Standard. Mild existential dread? Join the club. But just because it’s common doesn’t mean it’s healthy. Most low or mid-tier scores reflect what I call “coping physiology”—where you’re functioning, but at a cost. This quiz helps expose that gently (and with a little snarky humor). Surprising Truth #2: Gut Trouble Often Hides Behind Brain Fog People rarely walk in saying, “Doc, my microbiome feels off.” Instead, they say, “I’m foggy. I can’t focus. My mood’s unpredictable.” Gut health and mental clarity are tied by more than metaphor. The gut-brain axis is a real thing, and when your gut isn’t happy, neither is your neurotransmitter function. This health quiz helps people see that connection clearly—sometimes for the first time. Surprising Truth #3: Movement Isn’t About the Gym The quiz asks about movement—but not how many calories you burned or how cute your gym outfit was. It’s more interested in how stiff your joints feel, how winded you get, and whether your back mutters threats each morning. Physical activity is about circulation, lymphatic flow, pain, inflammation, and even mood. So when your score’s low here, it’s not a gym-shaming. It’s a helpful nudge. Surprising Truth #4: You’re Probably Undersleeping and Overcoping Most of us don’t sleep enough. The quiz reflects that in your answers and your overall vitality score. It doesn’t punish you for being human. It just notes when you’re trying to run a high-performance system on low-octane fuel. Surprising Truth #5: You Might Be Doing Better Than You Realize Here’s the feel-good twist. Some people are shocked to see they score in the high tier. Why? Because they’ve been so focused on what isn’t working, they haven’t noticed what is. This quiz isn’t all doom and gloom. It celebrates progress. How to Interpret Your Health Quiz Score You’ll receive a tiered score: Low Tier: Your systems are in survival mode. Time to regroup. Mid Tier: You’re coping, but a few strategic shifts could tip the scales. High Tier: You’re building something strong. Let’s keep it going. Each domain also gets a personalized insight. You don’t just see a score. You see where you can take action. What to Do Next (Beyond the Score) You can learn what each of your answers means for your overall health (with as much insight as a 2-minute quiz can provide!) For those who want, you can book a 15-minute consult to chat about your results and ask questions. Get free access to the Doctor-Approved newsletter (with wellness strategies that don’t involve magic berries). Final Thoughts: Be Curious, Not Judgmental This quiz isn’t about shame. It’s about awareness. If you’re not sleeping, digesting, moving, or coping well—your body already knows. The quiz just helps you know too. So take it. Be honest. Be curious. And remember: your health doesn’t need to be perfect to be improving. How will YOU do? Take The Quiz Now: How’s Your Health Really Doing? [...] Read more...

Cannabis 101: What Should You Really Know?

March 24, 2025Cannabis 101: What Is Weed, Pot, or Marijuana—And What Should You Really Know? Is It ‘Cannabis’ or ‘Weed’—and Why Does It Matter? What do you call it? Weed, pot, grass, reefer, Mary Jane, marijuana, ganja, or—if you’re speaking with a physician—cannabis. The name you use might say more about your age, your politics, or your comfort level than you realize. But regardless of what you call it, cannabis is everywhere: in legislation, in medicine cabinets, and in heated dinner-table debates. It’s also the subject of more internet searches than nearly any other plant on the planet—especially when it comes to what it does, how it feels, and whether it’s safe. This post is your plainspoken, evidence-informed, no-nonsense guide to understanding cannabis—also called marijuana, weed, or THC-containing flower—without the noise. I’m Dr. Benjamin Caplan, a board-certified family physician, researcher, and clinical cannabis specialist who’s worked with over 285,000 patients. I’ve seen first-hand how cannabis can change lives—and how misinformation can harm them. So let’s strip away the slang, sift through the science, and answer the most common (and misunderstood) questions about cannabis: what it is, how it works, what it can do, and where it still deserves caution. Section 2: Cannabis by Any Other Name: Terminology and Stigma Cannabis, Weed, Pot, Marijuana—What Are We Even Calling It? Let’s be honest: if you’ve ever felt confused by the vocabulary of cannabis, you’re not alone. One person says “weed,” another says “medical marijuana,” and your friend who took one college botany class insists it’s “Cannabis sativa.” Meanwhile, your uncle in Florida calls it “wacky tobacky.” Here’s the breakdown: Cannabis is the scientific name of the plant genus. It’s what researchers, doctors, and your local dispensary (if they’re trying to sound fancy) typically use. Marijuana is the more loaded term, historically tied to racist propaganda campaigns in the early 20th century. While still used legally in many state laws, it’s slowly being phased out by public health institutions and scientists for good reason. Weed and pot are casual, slangy, and culturally sticky (pun intended). They’re fine for everyday conversation, but they don’t exactly scream “evidence-based medicine.” The word you use can influence how people perceive you—and how Google classifies your search. That’s why in this post, we’re using cannabis for accuracy, but we’ll sprinkle in weed, pot, and marijuana because, well, that’s what most people still type when they’re curious. Fun fact: Over 2 million people each month search for the word weed. Less than 10% search for cannabis. So if you’re here thanks to Google, don’t worry—you’re in the right place. Whether you call it ganja, green, kush, or “the devil’s lettuce,” the plant is the same. But the way we talk about it—medically, culturally, politically—can shape everything from legislation to doctor–patient relationships. And let’s be real: when we can’t even agree on a name, it’s no wonder there’s so much confusion about how cannabis actually works. Section 3: What Happens in the Body? Title: How Cannabis Works in Your Brain and Body (And Why That Edible Hit So Hard) So you tried cannabis and suddenly time slowed down, Doritos became fine cuisine, and your left sock felt unusually profound. What’s happening here? The short answer: your endocannabinoid system—a real, naturally occurring network in your body—just got a memo from a plant. Every human (and most animals) has an endocannabinoid system (ECS), a vast communication network that helps regulate things like sleep, appetite, mood, memory, and pain. Your body makes its own cannabis-like compounds—called endocannabinoids—to help keep all that in balance. When you consume cannabis, you’re introducing phytocannabinoids (plant-based cannabinoids) into the system, like: THC (tetrahydrocannabinol): The headliner. This is the compound responsible for the “high”—along with heightened senses, altered time perception, and sometimes, let’s be honest, temporary paranoia. CBD (cannabidiol): THC’s chill cousin. CBD doesn’t get you high, but it can interact with receptors in a way that eases inflammation, anxiety, and even seizure activity—without the rollercoaster. Think of it like this: THC slams the door open with a fog machine and strobe lights. CBD opens it gently, offers tea, and asks how your joints are feeling. These cannabinoids fit into receptors (mainly CB1 and CB2) spread throughout the brain, immune system, gut, and even your skin. The result? A wide range of effects that vary depending on: ✔︎ Your biology (some people have more sensitive receptors) ✔︎ The dose ✔︎ How you consume it (smoking vs eating vs applying) ✔︎ What else is going on in your body at the time (like stress, hormones, or other meds) And let’s not forget the entourage effect—the idea that cannabinoids and terpenes (aromatic compounds in cannabis) work better together than alone. Kind of like a band: THC is the lead singer, but without the bass player (CBD), drummer (CBG), and saxophonist (limonene), the show doesn’t slap. Section 4: What Cannabis Can Actually Help With Cannabis Isn’t a Cure-All—But It’s No Slouch, Either If you’ve spent time on the internet, you’ve probably seen cannabis touted as a cure for everything from migraines to bad dates. But what does the science actually say? Spoiler: There’s a growing body of real evidence, especially in areas where conventional medicine often leaves people wanting more. Based on both clinical research and my experience with over 285,000 patients, here’s where cannabis has shown the most promise: Chronic Pain Back pain, joint pain, fibromyalgia, neuropathy—you name it. Cannabis, particularly THC and CBD in combination, has shown efficacy in helping patients reduce pain and sometimes reduce or eliminate opioids altogether. Search-friendly tip: Google searches for “cannabis for pain” and “does weed help with back pain” remain consistently high. Anxiety and PTSD A tricky one. Low doses of THC and higher doses of CBD can help regulate anxiety. But too much THC? That’s how people end up panic-texting their ex and Googling “can you die from being too high” (you can’t). Emerging data and patient reports strongly support the role of cannabinoids—especially in trauma recovery and sleep stabilization for PTSD. Sleep Cannabis doesn’t knock you out cold like a sleeping pill, but it can help people fall asleep faster and wake up less. THC is generally sedating in moderate doses; CBD helps quiet a racing mind. Nausea and Appetite This one’s practically ancient history: cannabis is an established go-to for chemo-related nausea, appetite loss, and wasting syndromes. THC activates appetite-stimulating pathways; CBD adds anti-inflammatory support. Inflammatory Disorders There’s promising early research on conditions like Crohn’s, MS, and rheumatoid arthritis, especially with cannabinoids like CBD, CBG, and THCA—all of which act on inflammation in different ways. Let’s be clear: cannabis isn’t a one-size-fits-all wonder drug. But in the right dose, delivery form, and context, it’s a powerful tool that often works where traditional meds fall flat—or cause intolerable side effects. And no, it won’t cure your taxes, but it might help you stress about them less. Section 5: Let’s Talk Side Effects (Even the Unfun Ones) Cannabis Side Effects: From “Mellow Vibes” to “Why Is My Heart Racing?” Cannabis can be calming, euphoric, even transformative. But like any tool, it can backfire—especially if you don’t know your dose, your product, or your personal sensitivity. Here are the most common side effects worth knowing (and Googling—because thousands of people do every day): Anxiety or Paranoia Yes, ironically, the thing some people take to treat anxiety can also cause it. This is most often due to: 1️⃣ Too much THC 2️⃣ Fast onset methods (like vaping or dabbing) 3️⃣ Underlying anxiety disorders or stimulant sensitivity Pro tip: If your heart’s racing and your thoughts are spiraling, it’s likely temporary. Hydrate, breathe, and ride it out. CBD and black pepper (yes, really) may help. Dry Mouth and Red Eyes This one’s universal. THC reduces saliva production, so your mouth might feel like a cotton ball convention. Eyes get red due to blood vessel dilation. Harmless, though perhaps not ideal for first dates or parent-teacher conferences. Impaired Coordination or Memory Cannabis, especially high-THC products, can temporarily mess with short-term memory, reaction time, and focus. That’s why driving or operating heavy machinery is a hard no. Increased Heart Rate THC can raise heart rate—sometimes significantly in people who are new, anxious, or sensitive. It’s not dangerous for most, but if you have heart disease or arrhythmias, you’ll want to speak with a doctor first. Cannabinoid Hyperemesis Syndrome (CHS) In rare chronic users, especially those consuming high doses of THC daily, cannabis can paradoxically cause cyclic vomiting. It’s uncommon but very real—and often misdiagnosed in ERs. Let’s not sugarcoat it: cannabis has side effects. But so do Tylenol, caffeine, and romantic comedies. The key is knowing how your body responds—and adjusting accordingly. Cannabis works best when used intentionally, not casually. And if you’re having unpleasant side effects, it doesn’t necessarily mean cannabis isn’t for you—it may mean you’re using the wrong kind, dose, or timing. Section 6: How to Use Cannabis Responsibly A Doctor’s Guide to Smarter, Safer Cannabis Use (Without Killing the Vibe) Contrary to what your college roommate might’ve told you, more cannabis does not always mean better cannabis. In fact, using cannabis well—whether for health, relaxation, or sleep—takes more strategy than most people think. Here’s how to get it right (and stay out of trouble): Start Low, But More Importantly—Know Yourself “Start low and go slow” is decent advice, but better guidance is: know yourself. That means considering your sensitivity, health conditions, medications, and intentions. A tiny puff might help your anxiety—or leave you feeling like your soul is being audited. Personal awareness is key. Choose the Right Method Each consumption method has a different onset and duration: ✅ Smoking or vaping: Fast onset (minutes), shorter duration (2–4 hours). Good for fine-tuning effects but can be hard on the lungs. ✅ Edibles: Slow onset (30–90 minutes), longer duration (6–8+ hours). Easy to overdo—especially with delayed effects. ✅ Tinctures and oils: Absorb under the tongue in 15–45 minutes, offering a gentler, adjustable option. ✅ Topicals: No “high,” just localized relief for pain or inflammation. Don’t Mix Without a Plan Combining cannabis with alcohol, stimulants, or certain medications can amplify effects in unpredictable ways. So if you’re using cannabis with something else, be informed—not impulsive. Track Your Experience If you’re using cannabis for health reasons, treat it like you would any other therapeutic: track it. When did you take it? How much? What kind? What happened? Over time, patterns emerge—and you can refine your regimen. There are even apps for that. (Or if you’re 85 and hate apps, a good old notebook works just fine.) Know When to Stop If you’re feeling “off,” anxious, dizzy, or just not right—pause. Give your system a break. You don’t lose your cannabis card for taking a night off. Used with intention, cannabis can be a life-enhancing tool. But it’s not a toy, and it’s not a trend. It’s a medicine with nuance. And when used thoughtfully, it tends to deliver more balance than buzz. Section 7: Cannabis in Culture and Policy From Prohibition to Prescriptions: How Weed Went Mainstream (Sort of) Cannabis has gone from counterculture contraband to wellness buzzword in just a few decades. One minute it’s a DEA Schedule I substance, the next it’s being sold next to CBD seltzers and elderberry gummies at your local organic co-op. But the history of cannabis isn’t just quirky—it’s key to understanding why the plant is still so misunderstood. A Very Brief (But Wild) History Cannabis has been used medicinally for thousands of years. Ancient Chinese physicians wrote about it. Indian Ayurvedic healers swore by it. Queen Victoria reportedly used it for menstrual cramps. Then came the early 20th century, when cannabis was renamed “marijuana,” strategically linked with Mexican immigrants, and used as a political tool in what we now recognize as racially motivated propaganda. Enter Reefer Madness and the War on Drugs—decades of prohibition that demonized the plant and punished its users, disproportionately people of color. Fast-Forward to Today ♦️ Medical cannabis is now legal in over 35 U.S. states. ♦️ Recreational use is legal in nearly half. ♦️ Public opinion has flipped: about 9 in 10 Americans support legalization in some form. And yet, cannabis remains federally illegal. This means: ♦︎ Physicians can “recommend” it, but not “prescribe” it. ♦︎ Banks, researchers, and pharmaceutical companies face roadblocks. ♦︎ Patients are left to navigate an exploding, inconsistent marketplace mostly on their own. Why This Matters for You Legal status doesn’t equal medical clarity. While dispensaries are great at offering options, they’re not medical offices. Labels can be vague, THC percentages misleading, and budtenders—well-intentioned as they may be—aren’t trained to manage anxiety, seizure risk, or drug interactions. That’s where clinically guided cannabis care comes in. Because access is only half the story. The other half is knowing how to use it well—and safely. Section 8: Weed Myths That Just Won’t Die (And the Truth Behind Them) No, Weed Doesn’t Stay in Your Spine Forever—and Other Cannabis Myths Busted For a plant that’s been around for millennia, cannabis has collected an impressive number of urban legends. Some are harmless. Others? Not so much. Let’s clear the smoke. Myth #1: “Weed Kills Brain Cells” This one was popularized by a decades-old study that pumped monkeys full of smoke in oxygen-deprived chambers (yes, really). The result? Brain damage—but probably from suffocation, not THC. The truth: Chronic, heavy use may impact memory and cognition, especially in adolescents. But moderate, therapeutic use in adults has not been shown to “kill brain cells.” What’s more, cannabinoids may even have neuroprotective effects in some conditions. Myth #2: “You Can Overdose on Cannabis” Define overdose. If you mean “feel like you’re melting into the couch and temporarily question your life choices”—yes. If you mean “fatal respiratory depression like opioids”—no. The truth: THC can absolutely overwhelm your system, especially in high doses. But there are no confirmed deaths from cannabis toxicity alone. Still, too much is no joke—especially for the elderly, the anxious, or the unprepared. Myth #3: “Cannabis Is a Gateway Drug” This one’s been used politically for decades. The idea: you try weed, next thing you know, you’re robbing a pharmacy in search of heroin. The truth: The vast majority of cannabis users never move on to harder drugs. And the real “gateway” factors? Poverty, trauma, lack of healthcare, and criminalization—not THC. Myth #4: “Today’s Weed Is So Strong, It’s Basically a Different Drug” Okay, this one has a grain of truth. THC levels in some strains today are indeed much higher than in the 1960s. Back then, you were more likely to smoke a joint with 2–5% THC. Now? It’s not uncommon to see flower testing at 25–30%, with concentrates pushing 80%+. The truth: Potency matters—but so does context. We now have better tools to balance THC with CBD, adjust dosing, and personalize treatment. Stronger doesn’t always mean more dangerous—but it does mean you should know what you’re taking. Myth #5: “It’s Natural, So It’s Totally Safe” So is arsenic. And poison ivy. Nature’s not always cuddly. The truth: Cannabis is a plant, yes—but that doesn’t mean it’s harmless. It’s psychoactive. It can interact with medications. It can be habit-forming for some. “Natural” is not a medical credential. Busting these myths isn’t just fun—it’s essential. Because bad information leads to bad decisions, and cannabis deserves better than folklore-level health advice. Section 9: The Bottom Line Know the Plant. Know Yourself. Then Decide. Cannabis goes by many names—weed, pot, marijuana, ganja, the list goes on—but no matter what you call it, here’s the truth: it’s not a miracle, it’s not a menace. It’s a tool. And like any powerful tool, its value depends on how, why, and when you use it. The science behind cannabis is real. So are the risks. But somewhere between the fearmongering headlines and the breathless Instagram hype lies a space for informed, thoughtful use—especially when guided by someone who knows the landscape. That’s what we do here. So whether you’re curious, cautious, or completely confused, take this with you: There’s no shame in asking questions about weed. There’s no one-size-fits-all product, strain, or dose. And there’s no better substitute for guidance than…well, guidance. If you’re serious about using cannabis to feel better, sleep better, think clearer, or manage real health challenges—you don’t need to do it alone. Want clarity, not guesswork? Reach out, subscribe, or schedule a visit. We’re here to help you understand the plant and yourself a little better. [...] Read more...

5 Alarming Truths About Cannabis and Heart Health

March 21, 2025Why ignoring the cardiovascular conversation around cannabis is risky business, (or at least this new review paper suggests that!) Most people in the cannabis community that are thinking about cannabis and heart health are not thinking that cannabis may come with serious downsides. The cannabis friendly generally find cannabis to be a welcome, relaxing, and healing part of their lives, and because it works so much better than many other medicines or therapies, few look back and consider the real risks of cannabis on heart health. Ultimately, cannabis is a vegetable buffet. it’s packed with some of nature’s finest chemistry, and some of the things in nature can have thorns or toxins that will impact vulnerable individuals in potentially negative ways. The details matter! This post looks at the details from a comprehensive 2025 review, “The relationship between cannabis and cardiovascular disease: clearing the haze” by Chandy, Jimenez-Tellez, and Wu, published in Nature Reviews Cardiology (doi:10.1038/s41569-025-01121-6). The paper examines how various cannabinoids—traditional, synthetic, and hemp-derived—interact with the cardiovascular system, highlighting both therapeutic potentials and well-substantiated risks such as arrhythmias, myocardial infarction, and vascular inflammation. It does an excellent job of organizing decades of scattered research into a readable, mechanistically rich overview, though it leans heavily on preclinical models and lacks practical guidance for clinicians navigating real-world patient care. (Full Paper Here) ✅ TL;DR (Top 5 Takeaways) 1. Cannabis use is rising worldwide, but its cardiovascular risks remain underrecognized. 2. THC-heavy products can negatively impact heart health via CB1 receptor activation. (high doses, taken frequently) 3. CBD and other cannabinoids might offer protective cardiovascular effects—but research is young. 4. Synthetic cannabinoids (e.g., Spice, K2) pose serious, often life-threatening risks. 5. A nuanced, physician-guided approach to cannabis is essential for patient safety. 5 Alarming Truths About Cannabis and Heart Health 1. Cardiovascular Disease Isn’t Just a Tobacco Problem Anymore The idea that only cigarettes hurt your heart is going the way of the rotary phone. Cannabis, particularly THC-dominant strains, when taken in large amounts and often, can been shown to correlate to myocardial infarction (heart attack) risk, trigger arrhythmias, and in some cases, contribute to heart failure. For context, “large amounts” typically refers to daily or near-daily use of high-THC products—think multiple sessions per day or consistent intake of concentrates. Most occasional users are unlikely to face these same cardiovascular risks, especially if their doses are low and spaced out. The culprit? CB1 receptors—those nifty little locks in your heart and blood vessels that THC loves to pick. THC happens to excite the heart muscle directly, but also when CB1 gets activated – and without other compound mixtures to tone down the presence of high dose THC, it can drive inflammation, oxidative stress, and even endothelial dysfunction (translation: blood vessels that stop relaxing properly and get more prone to damage and clogging) because nobody else – like CBD, CBG, CBC – is there to calm the THC monster down). These mechanisms aren’t just theoretical—they’ve been demonstrated in mouse models, and human cell studies, and even stem cell simulations [read PDF Full Paper here]. 🧠 CB1, CB2, and Why It Matters CB1 (the “uh-oh” receptor): Found in the brain and heart—activated by THC, can be linked to negative cardiac effects – in large amounts, at when consumed frequently. CB2 (the “chill” receptor): More immune-focused, potentially protective in heart conditions. Spoiler alert: Most recreational weed lights up CB1 way more than CB2. Companies advertise “THC thc THC THC” but it’s not always pure and good when it’s…. pure and good! 2. Not All Cannabinoids Are Created Equal Imagine hosting a dinner party and inviting both a firefighter and an arsonist. That’s kind of what your body does when it ingests full-spectrum cannabis without supervision. 🔍 Traditional vs. Synthetic Cannabinoids CBD: The golden child. Appears to have anti-inflammatory, vasodilatory, and anti-oxidative effects. Might actually help protect against ischemic injury and arrhythmias. THC: Psychoactive, pro-inflammatory, and dose-sensitive. The heart doesn’t love it. Synthetic cannabinoids (e.g., Spice, K2): These aren’t just bad—they’re terrifying. Full CB1 agonists that have been linked to fatal cardiac arrhythmias, MI, and sudden death, particularly in young adults . These are not the cannabinoids you’ll find in dispensary edibles or vape pens. They’re more often found in unregulated products sold online or at gas stations, and they’re thankfully not a risk for most informed, everyday cannabis consumers. It’s one thing to use a substance that’s tricky to regulate. It’s another to use one that can straight-up crash the system. 3. A Legal Fog: Regulation ≠ Safety Let’s be clear: legal ≠ safe (that is, does not always equal safe). Thanks to the 2018 Farm Bill, hemp-derived cannabinoids like delta-8 and delta-10 THC now float in regulatory limbo—sold online, in gas stations, and often in products with no lab testing or dosage consistency. And, even in regulated state-sponsored dispensary systems, dangerous products can be sourced and distributed (see this review of mold in cannabis found in Massachusetts recently, and here for what we can do about it Even more troubling: some of these synthetics have higher CB1 binding affinity than THC, meaning they hit harder and last longer, often with unknown side effects. And yes, heart complications are absolutely on the list. 4. CBD May Be the Exception to the Rule—but Hold Your Horses CBD is currently enjoying the wellness spotlight, and not without reason. It’s being studied for everything from cardiomyopathy to hypertension, and shows some promise in reducing blood pressure and inflammation. But… (and it’s a big but)… CBD can: Interact with other medications (SSRIs, beta-blockers, antipsychotics). Cause hepatotoxicity (liver injury) at high doses. Be wildly under-regulated, leading to contaminated or mislabeled products. So no, it’s not a magic bullet—but it may be a tool if used correctly, monitored, and guided by, say, a real live clinician who knows your chart and what s/he is talking about, for example at CED clinic! For example, if you’re using cannabis to help with sleep or chronic pain, your clinician can help find the right cannabinoid profile, dose, and schedule that minimizes risk to your cardiovascular system. 5. The Real Risk? We’re Under-Talking This Topic Here’s the part that keeps docs up at night: despite the mounting data, most people—including patients and many clinicians—don’t know cannabis can impact cardiovascular health at all. Even medical cannabis discussions are often siloed into neurology, oncology, or pain management. But the heart? It’s been getting the silent treatment. What’s missing is contextual nuance. Who’s using? What dose? What delivery method? What other medications or risks are in play? And let’s not forget the poly-drug effect—especially the high prevalence of combining cannabis and tobacco, which appears to exponentially magnify cardiovascular risk. 💬 Quick FAQ: Cannabis + Heart Health Q: I use cannabis once or twice a week—should I be worried? Probably not. The cardiovascular concerns in this review mostly apply to frequent, high-dose users. Q: What counts as “high dose” cannabis use? Regular intake of potent THC products (think concentrates, vapes, or strong edibles), especially multiple times a day. Q: Can I talk to my doctor about this without judgment? You should—and if your doctor brushes you off or doesn’t know how to answer, it’s time to find someone who understands cannabis medicine. For More Basic FAQs, click here For a full Encyclopedia of Cannabis FAQs, click here 🫀 Conclusion: Don’t Be Left in the (Cannabis) Smoke We don’t need reefer madness or moral panic. What we do need is responsible curiosity—and more conversations that combine the science, the nuance, and the reality of modern cannabis use. For clinicians: Ask your patients how they’re using cannabis. The answers may surprise you—and save a heart down the line. For patients: Don’t assume your dispensary budtender has a medical degree. Or much of any medical knowledge at all. While many budtenders have real passion and helpful product knowledge, they’re more like baristas than cardiologists—great at helping you choose the flavor, but not the right person to manage your health plan. Many may have years of personal experience and experiential knowledge from friends, family, industry time, but think of them like waiters or waitresses.. they are not chefs, and they are not nutritionists. Even the plant-based can pack a punch. For everyone else: The future of cannabis medicine is bright—but only if we bring some clarity to the haze… and focus on more than just THC. And for the record—no, cannabis isn’t a gateway drug. That argument is about as useful as blaming oatmeal for dessert addiction. (More on that here) 🔗 Suggested Links and Resources External: American Heart Association: Scientific Statement on Cannabis Use FDA on CBD and THC Regulation Internal: CED Clinic Guide: Cannabis and Heart Health 5 Insights about Cannabis and Heart Health Cannabis and Metabolism. – A Guide to the Full Picture Cannabis and Older Adults – What We’ve Learned Got questions about your cannabis use and heart health? Drop them in the comments—I read them all, and we’re here for the smart questions, not the scare tactics. [...] Read more...

10 More Ways Cannabis Can Support a Healthier Life

March 19, 202510 More Ways Cannabis Can Support a Healthier Life (… For the first 10, view THIS post) Expanding the Scope of Cannabis Wellness Cannabis isn’t just about pain relief, stress management, or sleep improvement—its effects extend far beyond. From metabolism and inflammation control to eye health and spiritual well-being, cannabinoids interact with nearly every system in the body. Here are 10 more ways cannabis can be an essential part of a holistic wellness approach. 11. Metabolic Health & Weight Management: Regulating Blood Sugar Naturally Metabolism is at the core of energy balance, weight regulation, and disease prevention. Factors like insulin resistance, slow metabolism, and chronic inflammation contribute to obesity and metabolic disorders. How cannabis helps: CBD and THCV (tetrahydrocannabivarin) have been studied for their effects on fat metabolism and insulin regulation, which may help support weight balance. THCV, sometimes called “diet weed,” may reduce appetite and promote fat burning. Cannabis also interacts with the ECS to regulate glucose homeostasis, potentially aiding in the prevention of type 2 diabetes. (Pellati et al., Molecules, 2018). Other metabolic boosters: 👉 Strength training and HIIT workouts have evidence to suggest that they can improve insulin sensitivity, although most other strength training and vigorous cardio work outs do too! 👉 Omega-3-rich foods help regulate metabolism. 👉 Fasting and time-restricted eating optimize metabolic flexibility. 👉 Best cannabis approach: For weight management, strains with higher THCV and lower THC content (like Durban Poison) may support fat oxidation without increasing appetite. Metabolism is at the core of energy balance, weight regulation, and disease prevention. Factors like insulin resistance, slow metabolism, and chronic inflammation contribute to obesity and metabolic disorders. 🔗 Cannabis and Metabolism | Metabolism and The Endocrine System 12. Eye Health & Vision Protection: Reducing Ocular Pressure The eyes are vulnerable to oxidative stress, neurodegeneration, and intraocular pressure changes—all of which contribute to conditions like glaucoma and macular degeneration. How cannabis helps: THC has been shown to lower intraocular pressure, helping protect against glaucoma (Tomida et al., British Journal of Ophthalmology, 2006). CBD and other cannabinoids exhibit neuroprotective effects, which may help prevent optic nerve damage. Cannabis’s anti-inflammatory properties may reduce dry eye syndrome, a common issue with screen exposure and aging. Best cannabis approach: For glaucoma patients, low-dose THC (2-5 mg) taken consistently may help maintain eye pressure balance. 13. Respiratory Health: Finding Safer Methods of Consumption Lung health is a growing concern, especially for cannabis users who smoke. While smoking cannabis doesn’t contain the harmful additives of tobacco, long-term inhalation can cause irritation and inflammation. How cannabis helps: CBD has bronchodilatory effects, meaning it may help open airways and reduce inflammation in conditions like asthma (Vuolo, Eur Jour Pharmacology, 2018). Switching to vaporization or edibles eliminates the risks associated with combustion. THC, in moderate doses, may help with nocturnal breathing disorders like sleep apnea. Best cannabis approach: For lung health, consider vaporized cannabis at lower temperatures or edibles/tinctures to eliminate respiratory exposure. 🔗 More on Cannabis and Respiration | All about Inhalation 14. Inflammation Control: Addressing the Root of Chronic Disease Chronic inflammation is linked to autoimmune diseases, arthritis, cardiovascular disease, and neurodegeneration. Managing inflammation is key to longevity. How cannabis helps: CBD inhibits inflammatory cytokines, reducing the progression of inflammatory conditions like arthritis and Crohn’s disease (Nichols & Kaplan, Cannabis and Cannabinoid Research, 2020). THC works as a pain-relieving anti-inflammatory by modulating immune responses. Terpenes like beta-caryophyllene directly activate CB2 receptors, targeting inflammation. Best cannabis approach: For chronic inflammation, CBD (25-50 mg daily) with a small dose of THC (2-5 mg) enhances the anti-inflammatory effect. 15. Bone Health & Osteoporosis Prevention: Supporting Bone Density As we age, bone loss accelerates, increasing the risk of fractures and osteoporosis. Maintaining strong bones is critical for longevity and mobility. How cannabis helps: ♦️ CB2 receptor activation plays a role in bone formation and density, which may help prevent osteoporosis and fractures (Xin et al., Frontiers, 2022). ♦️ CBD may enhance bone healing and mineralization. Best cannabis approach: For bone health, combining CBD (25 mg/day) with weight-bearing exercise and adequate calcium intake offers the best protection. 16. Autoimmune Disease Management: Modulating Immune Response Autoimmune diseases occur when the immune system attacks the body’s own tissues, leading to conditions like rheumatoid arthritis, lupus, and multiple sclerosis. How cannabis helps: 📍 CBD has been shown to modulate immune overactivity, which may help reduce autoimmune flare-ups (Nichols & Kaplan, Cannabis and Cannabinoid Research, 2020). 📍 THC, in small doses, may reduce pain and inflammation while supporting immune balance. Best cannabis approach: For autoimmune relief, CBD (30-50 mg/day) combined with low-dose THC (1-3 mg) can reduce inflammation and pain. 17. Spiritual & Mental Expansion: Enhancing Mindfulness & Meditation Cannabis has been used for centuries in spiritual and meditative practices, helping people deepen their awareness and enhance self-reflection. How cannabis helps: ✔︎ THC in low doses has been linked to increased theta brain wave activity, associated with deep meditation and creativity too ✔︎ Cannabis may enhance introspection, emotional processing, and connection in therapeutic settings. Best cannabis approach: For spiritual exploration, strains with high limonene, linalool, and pinene can enhance clarity and introspection. 18. Hormonal Balance & Endocrine Support: Navigating Life’s Natural Transitions Hormonal fluctuations can cause disruptive symptoms across the lifespan—from puberty and menstrual cycles to menopause and andropause. Mood changes, sleep disturbances, hot flashes, and metabolic shifts are common. How cannabis helps: Cannabinoids influence the hypothalamic-pituitary-adrenal (HPA) axis and modulate cortisol and other hormone levels. CBD may reduce cortisol and improve mood and sleep, while THC may ease symptoms like hot flashes and irritability. Best cannabis approach: Balanced THC:CBD ratios or CBD-dominant formulas may offer gentle, sustained hormonal support without unwanted intoxication. 19. Sexual Health & Intimacy: Rekindling Connection Intimacy is often impacted by pain, anxiety, hormonal shifts, or body image concerns. Cannabis can enhance both the physical and emotional aspects of sexual wellness. How cannabis helps: CBD and THC may reduce pelvic pain, heighten sensory perception, and relieve performance anxiety. Certain terpenes, such as linalool and limonene, may help relax the body and elevate mood. Best cannabis approach: CBD lubricants, THC-infused topicals, or low-dose THC (1–3 mg) can enhance comfort, confidence, and connection. 20. Appetite Regulation: Supporting Both Under- and Over-Eating Balanced appetite is essential to maintaining health, especially in the context of chronic illness, cancer, or metabolic syndrome. How cannabis helps: THC is effective in stimulating appetite, especially for patients dealing with cancer, HIV/AIDS, or other cachexia-inducing conditions. Conversely, CBD and THCV may help regulate or suppress appetite, supporting mindful eating. Best cannabis approach: For appetite stimulation, THC-rich edibles or tinctures (2–5 mg) may be helpful. For appetite control, THCV-dominant or CBD-rich products may assist with reducing cravings. 🔗 More on Cannabis & Metaboolism | All about THCV | Cannabis and Energy 21. Neuroplasticity & Healthy Aging: Supporting Cognitive Flexibility Over Time As we age, the brain undergoes structural and functional changes that can impair memory, learning, and adaptability. Neurodegenerative conditions like Alzheimer’s and Parkinson’s disease highlight the importance of protecting and maintaining brain health. How cannabis helps: CBD and non-psychoactive cannabinoids like THCA have shown neuroprotective properties by reducing oxidative stress, inflammation, and excitotoxicity. Preclinical studies suggest cannabinoids may promote neurogenesis and enhance synaptic plasticity, two essential mechanisms for learning and memory. THC in very low doses has been associated with improved cognitive flexibility in aging animal models. Other neuroprotective strategies: Cognitive engagement (learning new skills), physical activity, omega-3 fatty acids, and sleep hygiene are foundational for preserving brain health. Best cannabis approach: For cognitive support, CBD (10–30 mg) daily may protect against neuroinflammation. Low-dose THC (1–2 mg), especially when paired with terpenes like pinene, may support memory, attention, and mental clarity without impairing cognition. 🔗 Cannabis and Neuromodulation Final Thoughts: The Expanding Role of Cannabis in Holistic Wellness With 20 powerful benefits, cannabis is far more than just a pain reliever or sleep aid—it’s a comprehensive wellness tool that can support brain health, immunity, digestion, metabolism, and even spiritual well-being. As research continues to expand, cannabis will likely play an even bigger role in future healthcare. Whether you’re looking for science-backed guidance on cannabis use or personalized recommendations, visit CED Clinic for expert insights tailored to your health goals. 🔗 Follow Along in The CED Clinic Blog References 1. Weight Loss and Therapeutic Metabolic Effects of THCV and CBD. Cannabis. 2. Cannabinol Modulates Neuroprotection and Intraocular Pressure. Ophthalmology Times. 3. The Health Effects of Cannabis and Respiratory Disease. National Academies Press. 4. Cannabidiol (CBD): A Killer for Inflammatory Rheumatoid Arthritis. Cell Death & Disease. 5. Effect of Recreational Cannabis Use on Bone Mineral Density. PubMed. 6. Cannabis and Autoimmunity: Possible Mechanisms of Action. Cannabis and Cannabinoid Research. 7. Cannabidiol, Neuroprotection and Neuropsychiatric Disorders. Pharmacological Research. 8. The Endocannabinoid System in Normal and Pathological Brain Ageing. Philosophical Transactions of the Royal Society B. 9. Neuroprotective Effect of Cannabidiol on Beta-Amyloid-Induced Toxicity in PC12 Cells. Journal of Neurochemistry. 10. Marijuana, the Endocannabinoid System, and the Female Reproductive System. Frontiers in Neuroscience. 11. Marijuana Is Associated with a Hormonal Imbalance Among Several Reproductive Hormones in Infertile Men. World Journal of Men’s Health. 12. Association Between Marijuana Use and Sexual Frequency in the United States. Journal of Sexual Medicine. 13. The Impact of Cannabis Use on Male Sexual Function: A Systematic Review and Meta-Analysis. Sexual Medicine. 14. Cannabinoids as Therapeutics for Neurodegenerative Diseases. Frontiers in Pharmacology. 15. Cannabinoids in Dermatology: Therapeutic Potential. Journal of Clinical Medicine. 16. Cannabinoids and Inflammation in the Gastrointestinal Tract. Journal of Gastroenterology and Hepatology. 17. The Endocannabinoid System and Cardiovascular Disease. International Journal of Molecular Sciences. 18. Cannabinoid Receptors and Bone: From Cells to Humans. Frontiers in Endocrinology. 19. Effects of Cannabidiol on Inflammatory and Autoimmune Disorders. Journal of Cannabis Research. 20. Cannabidiol Inhibits Airway Inflammation and Fibrosis in a Murine Model of Allergic Asthma. European Journal of Pharmacology. [...] Read more...

10 Ways Cannabis Can Support a Healthier Life

March 18, 202510 Ways Cannabis Can Support a Healthier Life A Holistic Approach to Wellness For centuries, cannabis has been used in cultures around the world for its therapeutic benefits, and modern science is now confirming what tradition has long known. This plant is more than a recreational substance—it’s a powerful tool for stress relief, pain management, cognitive support, and overall well-being. Whether you’re looking to improve sleep, ease digestive discomfort, recover from exercise, or support your immune system, cannabis can be an effective, science-backed addition to a balanced wellness routine. 1. Stress Reduction and Relaxation: A Natural Reset for Mind and Body Stress doesn’t just affect your mood—it disrupts sleep, weakens the immune system, and increases the risk of chronic disease. Finding effective ways to calm the nervous system is essential for long-term health. How cannabis helps: The endocannabinoid system (ECS) plays a key role in regulating stress. CBD has been shown to reduce anxiety and promote relaxation, while moderate doses of THC can shift focus away from stressors and promote a sense of calm (Blessing et al., Neurotherapeutics, 2015; Childs et al., Psychopharmacology, 2017). Beyond cannabis: Adaptogens like ashwagandha help the body adapt to stress, mindfulness meditation lowers cortisol levels, and magnesium naturally calms the nervous system. The right approach: For an uplifting effect, limonene-rich strains offer a citrus-scented mood boost. Balanced THC:CBD ratios (1:1) provide stress relief without impairment. If you’re new to cannabis, CBD-dominant products or microdosed THC (2-3 mg) can gently ease stress without intoxication. 🔗 More on Stress Reduction 2. Improved Sleep Quality: Restoring Natural Sleep Cycles Sleep isn’t just about rest—it’s when the body heals, the brain processes memories, and hormones regulate everything from mood to metabolism. Poor sleep weakens immunity, accelerates aging, and increases the risk of chronic disease. How cannabis helps: Cannabis works with the body’s circadian rhythm, helping reduce sleep onset time and improve sleep continuity. THC shortens the time it takes to fall asleep, while CBD helps reduce nighttime anxiety and promotes restful sleep (Babson et al., Current Psychiatry Reports, 2017). Optimizing sleep naturally: A consistent sleep schedule, melatonin supplementation, and limiting blue light exposure before bed can reinforce healthy sleep habits. Customizing cannabis for sleep: For deep, sustained sleep, THC edibles (5-10 mg) or strains with myrcene and linalool are highly effective. If you’re new to cannabis, CBD (10-25 mg) or low-dose THC (1-2 mg) can ease you into a better night’s sleep without overwhelming effects. 🔗 More on Cannabis & Sleep 3. Pain Relief Without Opiates: A Safer, Natural Option Chronic pain affects millions, and conventional painkillers—especially opioids—come with serious risks like addiction, tolerance, and long-term side effects. How cannabis helps: Cannabis interacts with CB1 and CB2 receptors, modifying pain perception and reducing inflammation (National Academies of Sciences, 2017). THC is particularly effective at blocking pain signals, while CBD reduces inflammation without intoxication. Beyond cannabis: Acupuncture stimulates endorphins, omega-3 fatty acids lower inflammation, and heat/cold therapy provides additional relief. The best approach: For localized pain, THC and CBD topicals work well. For full-body pain relief, oils, tinctures, and 1:1 THC:CBD ratios offer systemic, long-lasting benefits. 🔗 More on Cannabis & Pain 4. Faster Muscle Recovery: Reducing Soreness & Inflammation Sore muscles can be a barrier to consistent exercise and movement, making recovery just as important as training. How cannabis helps: CBD is a powerful anti-inflammatory that interacts with CB2 receptors, helping muscles recover faster and reducing post-workout soreness (Hatchett et al., Sports Medicine – Open, 2020). Enhancing recovery naturally: Cold therapy reduces inflammation, electrolytes replenish minerals lost in sweat, and proper hydration speeds up recovery. The right method: For sustained relief, THC-infused transdermal patches work well. For localized soreness, CBD balms and lotions are an effective starting point. 🔗 More on Cannabis & Inflammation 5. Mood Enhancement & Anxiety Reduction Mental health is just as important as physical health, and cannabis may help with anxiety, depression, and mood stability. How cannabis helps: CBD interacts with serotonin receptors, playing a role in mood stabilization (Shannon et al., Permanente Journal, 2019). Meanwhile, limonene-rich strains can elevate mood naturally. Other natural mood boosters: Regular exercise, sunlight exposure, and a nutrient-rich diet can also improve mood stability. Best cannabis options: Strains like Harlequin or ACDC are promoted to provide relief without intoxication. Of course, variability is assumed and there are no official strain databases that guarantee consistent plant products – but If you’re new, CBD (10-20 mg) or microdosed THC (1-2 mg) offers subtle but effective support. 🔗 More on Mood & Cannabis 6. Gut Health and Digestive Support: Easing Inflammation & Nausea Your gut does more than digest food—it plays a central role in immune function, mental health, and overall well-being. An unhealthy gut can lead to inflammation, poor nutrient absorption, and digestive disorders like irritable bowel syndrome (IBS) and Crohn’s disease. How cannabis helps: The endocannabinoid system (ECS) is deeply integrated with the gastrointestinal (GI) tract, helping regulate motility, inflammation, and nausea. THC is clinically proven to reduce nausea and stimulate appetite, which is why it’s commonly prescribed for chemotherapy-induced nausea (Sharkey et al., British Journal of Pharmacology, 2014). CBD has shown anti-inflammatory properties that may help manage conditions like IBS, Crohn’s disease, and ulcerative colitis (Naftali et al., Clinical Gastroenterology and Hepatology, 2013). Beta-caryophyllene, a terpene found in cannabis, acts as a CB2 receptor agonist, offering anti-inflammatory benefits specifically targeted at gut health. Other gut-supporting strategies: Probiotic-rich foods like yogurt, kimchi, and sauerkraut help build a diverse microbiome. Ginger and peppermint are natural remedies for nausea and digestive discomfort. Collagen and bone broth help strengthen the gut lining. Best cannabis approach: For long-lasting relief, THC-dominant edibles or Rick Simpson Oil (RSO) can help with persistent gut issues. If nausea is an issue, fast-acting cannabis tinctures or low-dose THC (1-2 mg) before meals may be more effective. 🔗 More about Cannabis & The Gut Inflammation 7. Cognitive Clarity & Neuroprotection: Supporting Brain Health Over Time Aging, chronic stress, and environmental toxins can take a toll on brain function, memory, and focus. Neurodegenerative diseases like Alzheimer’s and Parkinson’s are on the rise, making brain health a top priority. How cannabis helps: Cannabinoids like CBD and THCA have shown neuroprotective properties by reducing oxidative stress, inflammation, and excitotoxicity in the brain (Iuvone et al., Frontiers in Pharmacology, 2009). CBD may help delay neurodegeneration by reducing brain inflammation and supporting synaptic plasticity, which is key for learning and memory. Pinene, a terpene found in cannabis and rosemary, enhances cognitive function, improving focus, alertness, and memory recall. Low-dose THC may improve verbal fluency and executive function, though excessive doses can impair short-term memory. Other brain-boosting strategies: Daily cognitive challenges (reading, puzzles, learning new skills) keep the brain engaged. Omega-3 fatty acids from fish oil and flaxseeds help maintain neuron integrity. Intermittent fasting has been linked to brain cell regeneration and increased BDNF (Brain-Derived Neurotrophic Factor). Finding the right cannabis dose: For mental sharpness, low-dose THC (1-3 mg) in combination with pinene-rich strains can provide clarity without impairment. CBD-rich products (10-25 mg) support neuroprotection without intoxication. 🔗 More on Cannabis and Cognition 8. Skin Health & Anti-Aging: Natural Radiance Through Cannabinoids Your skin is the body’s first line of defense, protecting against toxins, pollutants, and UV damage. But it’s also a reflection of internal health—inflammation, oxidative stress, and imbalanced sebum production can lead to issues like acne, eczema, and premature aging. How cannabis helps: Cannabis contains powerful antioxidants and anti-inflammatory compounds that support skin health (Sheriff et al., Journal of Clinical Investigation, 2014). CBD reduces inflammation and redness, making it beneficial for conditions like eczema, psoriasis, and acne. THC helps regulate oil production, potentially reducing breakouts and balancing sebum levels. Linalool, a terpene found in cannabis and lavender, has soothing properties, making it ideal for sensitive skin and irritation. Other skin-supporting strategies: Vitamin C and collagen supplements boost skin elasticity and repair. Hyaluronic acid helps maintain hydration and plumpness. Antioxidant-rich foods (blueberries, green tea, dark chocolate) fight oxidative damage. Best cannabis approach: For anti-aging benefits, CBD-infused facial serums and creams are highly effective. Those dealing with inflammation can benefit from full-spectrum CBD lotions and balms. 🔗 More on Cannabis Topicals 9. Cardiovascular Health: Supporting Circulation & Heart Function Heart disease remains the leading cause of death worldwide, making cardiovascular health a priority for longevity and vitality. Maintaining healthy circulation, blood pressure, and cholesterol levels is key to heart health. How cannabis helps: Cannabinoids have been found to modulate blood pressure, reduce arterial inflammation, and improve circulation (Jadoon et al., JCI Insight, 2017). CBD acts as a vasodilator, helping to lower blood pressure naturally. THC, in moderate doses, has been linked to improved circulation, though excessive doses can raise heart rate. Humulene, a terpene found in cannabis and hops, may support cholesterol regulation. Other heart-supporting strategies: Regular exercise strengthens the cardiovascular system. A diet rich in dark leafy greens, omega-3s, and fiber supports arterial health. Reducing processed sugar intake lowers inflammation and oxidative stress. Best cannabis approach: For heart health, CBD tinctures (10-25 mg) can help regulate blood pressure. Those with circulation concerns might consider microdosed THC (1-2 mg) or CBD-rich edibles. 🔗 More on Cannabis and Heart Health 10. Immune System Support: Strengthening the Body’s Defense A well-functioning immune system is your first line of defense against illness, chronic inflammation, and autoimmune conditions. How cannabis helps: Cannabinoids interact with immune cells, helping regulate inflammation and balance immune function (Nichols & Kaplan, Cannabis and Cannabinoid Research, 2020). CBD suppresses excessive immune responses, making it useful for autoimmune conditions like rheumatoid arthritis and multiple sclerosis. THC, in moderate doses, may enhance immune function, but excessive doses can be immunosuppressive. Myrcene, a terpene found in cannabis and mangoes, has antimicrobial properties that may aid immunity. Other immune-boosting habits: Vitamin D and zinc are critical for immune resilience. Daily movement, even light exercise, enhances immune function. Fermented foods like kimchi and yogurt support gut-immune health. Best cannabis approach: For immune balance, full-spectrum cannabis products with myrcene-rich strains may enhance immune modulation. CBD tinctures (10-20 mg) offer a gentle way to support immunity. 🔗 More about Cannabis & Immunity Final Thoughts: Cannabis as a Holistic Wellness Tool Cannabis is more than just a remedy for symptoms—it’s a proactive tool for overall wellness. From easing stress and improving sleep to reducing inflammation and supporting cognitive and immune health, the right cannabis regimen can enhance daily well-being. When sourced and used thoughtfully, it becomes a natural, effective ally in self-care. For expert, science-backed guidance tailored to your needs, visit CED Clinic today. 🔗 10 More Ways That Cannabis Can Improve Wellness References Babson KA, et al. Current Psychiatry Reports. 2017;19(4):23. DOI: 10.1007/s11920-017-0775-9. Blessing EM, et al. Neurotherapeutics. 2015;12(4):825-836. DOI: 10.1007/s13311-015-0387-1. Hatchett A, et al. Sports Medicine – Open. 2020;6(1):27. DOI: 10.1186/s40798-020-00251-0. National Academies of Sciences, Engineering, and Medicine. The Health Effects of Cannabis and Cannabinoids: The Current State of Evidence and Recommendations for Research. Washington, DC: The National Academies Press; 2017. DOI: 10.17226/24625. Shannon S, et al. Permanente Journal. 2019;23;18-041. DOI: 10.7812/TPP/18-041 🔗 Dive into the CED Clinic Education Hub Build a Supportive, Long-term Clinical Relationship 📖 For a comprehensive, evidence-based guide to using cannabis effectively on your own, check out The Doctor-Approved Cannabis Handbook—your go-to resource for science-backed insights and practical strategies. 📅 Book Your Consultation Today – For personalized guidance tailored to your unique needs, schedule personalized medical cannabis guidance with Dr. Caplan here and get expert support on your cannabis journey 📩 Not ready to book? Ask a question! → Chat with Lila or Email us 📩 Join Our Newsletter – Stay updated on cannabis research, product recommendations, and exclusive patient insights. Sign up here. 👉 Prefer to learn at your own pace? Read The Doctor-Approved Cannabis Handbook → Amazon | Kindle | Audiobook | Signed Copies 📺 Watch cannabis education videos → YouTube 🎙️ Tune in to expert discussions on cannabis & medicine → Podcast 📌 Questions? Check out our Frequently Asked Questions (FAQ) or reach out directly: Ask Dr Caplan | Email CED Clinic 📌 Looking for patient experiences? Read real stories from people using cannabis for medical conditions. 📌 Interested in research? Explore our free Cannabis Science Library for the latest studies. Email CED Clinic [...] Read more...

Cannabis for the Ailments of Aging: A Natural Approach to Vitality, Relief, and Longevity

March 17, 2025 Getting older doesn’t have to mean slowing down. Stiff joints, restless nights, memory lapses—these aren’t just annoyances. They’re signs your body needs support. Yet, too often, conventional treatments pile on more side effects than solutions. What if there was a safer, more natural way to age vibrantly? Cannabis is changing the way people approach aging. Unlike pharmaceuticals that mask symptoms and often come with unwanted risks, cannabis works with your body’s natural systems to restore balance, ease discomfort, and enhance overall well-being. How Aging Affects the Body—and How Cannabis Helps Aging isn’t an illness—it’s a shift. Over time, the body’s ability to regulate itself declines. The endocannabinoid system (ECS)—a built-in network that maintains balance in nearly every physiological function—naturally weakens. The result? Disruptions in sleep, mood, pain regulation, immune response, and cognitive function. Think of cannabis as a tune-up for your body’s repair system. It helps replenish what’s missing, restores balance, and protects against further degeneration. How Cannabis Supports Healthy Aging: ✅ Protects brain health and slows cognitive decline ✅ Reduces chronic inflammation, a key driver of many age-related diseases ✅ Alleviates pain while enhancing mobility ✅ Supports mood and emotional well-being ✅ Regulates sleep cycles for deeper, more restorative rest ✅ Boosts appetite and metabolism ✅ Strengthens bone health to reduce the risk of fractures ✅ Enhances immune function for better resilience Top 10 Ailments of Aging & How Cannabis Helps 1. Chronic Pain & Arthritis John, 72, used to wake up feeling like he was walking on crushed glass. His knees had taken the brunt of his years—hiking, playing with grandkids, standing at work. His doctor suggested surgery, but he wanted to avoid a long recovery. Three weeks after adding a CBD-THC topical in the morning and a low-dose THC edible at night, he felt 60% better. 💡 Why? Cannabis didn’t just block pain—it helped his body repair itself by reducing inflammation and improving sleep. What would you do with 60% less pain? 2. Inflammation & Autoimmune Conditions Barbara, 80, with lupus and fibromyalgia, struggled with daily pain and fatigue. CBD-rich tinctures eased her discomfort without the stomach issues she experienced with steroids. 3. Sleep Disorders & Insomnia Robert, 68, had used Ambien for years but hated the grogginess. After switching to a low-dose THC-CBN tincture, he now sleeps soundly and wakes up refreshed. 4. Anxiety, Depression & Mood Imbalances Carol, 74, was feeling isolated after losing her spouse. She started using a 2:1 CBD:THC vape pen as needed and felt more engaged in daily activities within a month. 5. Cognitive Decline & Dementia Thomas, 77, in the early stages of cognitive decline, found that a microdose of THC (2.5mg) alongside CBD daily helped improve his focus, recall, and overall mental clarity without sedation. 6. Loss of Appetite & Weight Management Alice, 79, lost weight during chemotherapy. Using THC-dominant edibles before meals helped her regain appetite and strength. 7. Cardiovascular & Metabolic Health Frank, 75, with type 2 diabetes, incorporated CBD-rich cannabis into his routine and saw improved fasting glucose levels and reduced neuropathic pain over six months. 8. Osteoporosis & Bone Health Margaret, 82, added CBD oil and a transdermal THC patch to her routine, which led to less joint pain and improved mobility over time. 9. Cancer Symptoms & Side Effects Richard, 70, undergoing radiation for prostate cancer, found relief from THC-CBD capsules, reducing pain and helping him regain appetite without needing opioids. 10. Glaucoma & Eye Pressure Sandra, 76, using a THC-rich tincture at night, noticed improved eye comfort and vision clarity after a few weeks. ‘ Is Cannabis Safer Than Traditional Medications? Many conventional treatments come with serious risks: ❌ Opioids cause dependency, constipation, and cognitive impairment ❌ NSAIDs increase the risk of ulcers, kidney failure, and heart attack ❌ Steroids weaken the immune system, bones, and metabolism ❌ Benzodiazepines impair memory, coordination, and alertness Cannabis, by contrast, addresses multiple symptoms with fewer risks and side effects. It does not cause fatal overdoses, does not impair organ function, and enhances rather than suppresses the body’s natural healing mechanisms. Common Concerns About Cannabis Use 🔹 Will cannabis make me feel high? Not necessarily! Many formulations, like CBD-dominant or microdosed THC, provide relief without psychoactive effects. 🔹 Is this legal? Yes. Medical cannabis is legal in many states, and we’ll walk you through the process of getting it safely and legally. 🔹 I don’t want to smoke—are there other options? Absolutely! Cannabis comes in oils, edibles, patches, capsules, and even lotions. No smoking required. Ready to Explore a More Natural Path to Healthy Aging? 💬 Let’s Find the Right Cannabis Plan for You We’ve helped thousands of people ditch unnecessary meds and regain control of their health. I can help you, too. 📅 Book a consultation now → Book an appointment 📩 Not ready to book? Ask a question! → Email CED Clinic 👉 Prefer to learn at your own pace? Read The Doctor-Approved Cannabis Handbook → Amazon | Audiobook 📺 Watch cannabis education videos → YouTube 🎙️ Tune in to expert discussions on cannabis & medicine → Podcast Aging is inevitable—but suffering doesn’t have to be. Let’s make your golden years your healthiest years. [...] Read more...

5 Exciting Insights from the MedCan 3 Trial

March 17, 2025MedCan 3: A Landmark Study on Medicinal Cannabis for Cancer Symptom Management Read The Study Publication The MedCan 3 study is a highly anticipated clinical trial investigating the potential of medicinal cannabis to alleviate symptoms in patients with advanced cancer. What sets this trial apart is its comprehensive, patient-centered approach—not only does it assess overall symptom burden, but it also includes a dedicated sub-study on sleep quality. Unlike prior research, MedCan 3 features a patient-determined titration phase and a teletrial model to ensure accessibility for a diverse population. The study aims to provide rigorous, high-quality evidence on the efficacy and safety of a 1:20 THC/CBD formulation, potentially revolutionizing symptom management in oncology care. Key Features of the MedCan 3 Study Study Design MedCan 3 is a pragmatic, multicenter, randomized, placebo-controlled trial testing escalating doses of a 1:20 THC/CBD medicinal cannabis preparation. The patient-determined titration phase allows participants to adjust doses based on their unique responses, mirroring real-world use. Primary Objective The primary aim is to evaluate whether self-titrated THC/CBD reduces total symptom distress score (TSDS) more effectively than a placebo. Additionally, the study assesses: ◊ The median effective dose within the pre-specified range. ◊ The impact of THC/CBD on individual symptoms at days 7, 21, and 28. ◊ Changes in physical and emotional health, global impression of change, anxiety, depression, and sleep quality. ◊ Safety and tolerability profiles. Sleep Sub-Study A key innovation in MedCan 3 is its dedicated sleep sub-study, which examines whether medicinal cannabis can improve sleep disturbances in cancer patients. The trial utilizes: ◊ Actigraphy (a non-invasive method to monitor sleep-wake cycles). ◊ The Insmnia Severity Index (ISI) to measure subjective sleep quality. Data Collection and Management Patient data is collected from outpatient clinics and medical records, ensuring secure storage and adherence to compliance protocols. Post-Trial Care Although participants will not be financially compensated, they may gain access to cannabinoid-based treatments through other studies or reduced-cost programs. The study investigators will continue prescribing cannabis as authorized healthcare providers. Dissemination of Results Findings will be shared through scientific publications, media releases, and social media, ensuring accessibility to both the medical community and the public. How MedCan 3 Improves Upon Previous Research While past studies have explored cannabis for cancer symptom relief, MedCan 3 introduces several groundbreaking features: 1. Total Symptom Burden as the Primary Outcome Previous research often focused on specific symptoms (e.g., pain, nausea) rather than overall symptom distress. MedCan 3 takes a holistic approach, aligning with how patients experience symptom relief. 2. Rigorous Sleep Sub-Study Many trials have anecdotally noted improved sleep with cannabis, but MedCan 3 objectively measures sleep outcomes using actigraphy and ISI scores. 3. Innovative Study Design ◊ The teletrial model expands accessibility, reaching diverse and underserved populations. ◊ The self-titration phase mimics real-world dosing practices rather than relying on fixed doses. 4. Comprehensive Post-Trial Care MedCan 3 prioritizes continued patient support, unlike past trials that left participants without follow-up options. What the Study Doesn’t Cover Despite its strengths, MedCan 3 does not address several critical areas, leaving opportunities for future research: Medical & Scientific Gaps ◊ Long-Term Effects: MedCan 3 focuses on short-term outcomes, leaving questions about long-term cannabis use and symptom relief. ◊ Cancer Type-Specific Effects: The study applies broadly to advanced cancer patients but does not explore cannabis’ effects on specific cancer types. ◊ Drug Interactions: The study does not examine how cannabis interacts with chemotherapy, immunotherapy, or targeted cancer treatments. ◊ Optimal Dosing & Administration: More research is needed to refine dosing guidelines and determine the most effective administration routes (oral, sublingual, inhalation, etc.). ◊ Psychosocial & Quality of Life Outcomes: While total symptom burden is a primary measure, broader psychosocial impacts are not a key focus. Social & Cultural Factors Not Considered ◊ Cultural Attitudes Toward Cannabis: Perspectives on medicinal cannabis vary across regions and demographics, but this is not explored. ◊ Socioeconomic Status: The study does not account for economic barriers affecting cannabis access. ◊ Racial & Ethnic Disparities: The study does not investigate potential racial disparities in treatment access or response. ◊ Gender & Sexual Orientation: There is no analysis of how gender identity or sexual orientation may influence symptom burden or cannabis efficacy. ◊ Parenting & Caregiving: The impact on patients who are caregivers or parents is not specifically addressed. ◊ Healthcare Provider Education: No component of the trial focuses on training physicians and nurses in prescribing cannabis effectively. Key Questions MedCan 3 Aims to Answer This study seeks to provide definitive answers on THC/CBD’s role in cancer care by addressing the following: Primary Research Question ◊ Does self-titrated, increasing doses of a 1:20 THC/CBD oral suspension significantly reduce total symptom distress score (TSDS) compared to placebo by day 14? Secondary Research Questions ◊ How does THC/CBD impact individual symptom scores at days 7, 21, and 28? ◊ What is the Median Effective Dose within the specified range? ◊ Does it improve overall well-being, anxiety, depression, and emotional health? ◊ What are the safety and tolerability profiles of the formulation? Sleep Sub-Study Question ◊ Can the THC/CBD formulation improve sleep quality, as measured by actigraphy and ISI scores? Exploratory Questions ◊ Do patient characteristics (e.g., age, cancer type, prior cannabis use) influence treatment response? ◊ How do patients perceive efficacy and tolerability compared to placebo? ◊ What are the long-term effects on symptom burden and quality of life? By answering these questions, MedCan 3 aims to inform future clinical practice, guide policy, and shape future research on cannabis for cancer symptom management. Why This Study Matters MedCan 3 has the potential to transform cancer care by addressing longstanding gaps in cannabis research. By using a rigorous study design, real-world dosing approach, and innovative teletrial model, this trial could provide the strongest evidence to date on how THC/CBD affects symptom distress and sleep in advanced cancer patients. Its findings could lead to: ◊ Better-informed clinical guidelines for prescribing cannabis. ◊ Stronger policy recommendations for integrating cannabis into palliative care. ◊ Improved access for patients in need, particularly in telehealth and underserved populations. With results expected in the near future, MedCan 3 stands as one of the most exciting and impactful cannabis studies in oncology today. References & Further Reading National Cancer Institute ClinicalTrials.gov Creating Big Data in Cannabis CED Clinic’s Research Library EO Care Platform [...] Read more...

Adolescent Substance Use: Why Fear-Based Tactics Fail

March 12, 2025 What Works (and What Definitely Doesn’t) When Guiding Teens: Why “Just Say No” Never Worked (And Never Will) Adolescent substance use is like a game of whack-a-mole—just when society thinks it’s conquered one vice (tobacco, anyone?), another pops up stronger, trendier, and somehow mango-flavored. First, it was sneaking beers from dad’s garage fridge, then it was vape clouds thick enough to set off the smoke alarm, and now? TikTok is convincing kids that drinking nutmeg tea will get them high. Spoiler: it won’t. But it will make them vomit, which feels like a pretty good metaphor for the state of substance education today. Instead of just wagging fingers and gasping dramatically, maybe it’s time we rethink how we talk about this whole adolescent substance use thing. We don’t want adolescents consuming excessive cannabis, alcohol, or social media. But if history has taught us anything, it’s that scaring them into abstinence doesn’t work. ❌ The “Just Say No” campaign? A failure. ❌ D.A.R.E? More of a meme than a real deterrent. ❌ Moral panic about social media? Kids are still scrolling at 2 AM. Teenagers aren’t stupid. They see right through fear tactics, exaggerated consequences, and hypocritical adults sipping wine while lecturing about the dangers of cannabis. They live in a world where substances are easy to access, mental health struggles are skyrocketing, and stress is an everyday reality. If we actually want to help, we need real solutions—not more finger-wagging. The Data We Need to Pay Attention To A recent study (internet survey) on cannabinoid hyperemesis syndrome (CHS) (yes, cannabis-induced vomiting—fun, right?) revealed some hard truths: 🔹 82.2% of CHS patients used cannabis at least 3x daily before symptoms began. 🔹 41.5% used cannabis 6+ times daily. 🔹 84.9% had at least one ER visit due to CHS; nearly half required hospitalization. 🔹 Teens who started using daily before 18 had a 64% higher chance of landing in the ER. Think about that for a second: hospitalization, vomiting, and pain bad enough to drive people to the ER—because of weed. And yet, when we talk about adolescent substance use, we tend to focus on moral arguments rather than real, evidence-based risks. So, what should we be telling teens? And more importantly—why are they using these substances in the first place? Why Teens Use (and Why It’s Not Just About Rebellion) It’s easy to assume teens use cannabis, alcohol, or social media because of peer pressure or bad decision-making. But the reality is far more complex. 1. Coping with Anxiety and Stress Adolescence is a mental health crisis zone. Depression, anxiety, and stress are at all-time highs, and cannabis, alcohol, and digital escape routes provide relief. When there’s no easy access to therapy or mental health resources, they self-medicate. 2. Curiosity and Experimentation Teen brains are wired for novelty and risk-taking. Telling them “don’t do it” often has the opposite effect—forbidden fruit is the juiciest. 3. The “Everyone Else Is Doing It” Effect Normalization plays a huge role. If social media glamorizes drinking, vaping, or cannabis use, teens who might have never been interested suddenly want to try. 4. Escape from Boredom When teens lack structure, purpose, or engaging hobbies, risky behaviors fill the void. So, if we truly want to curb harmful adolescent substance use, the question isn’t just how do we stop them? but rather how do we give them better alternatives? What Actually Works (And What Definitely Doesn’t) 🚫 What Doesn’t Work: ❌ Demonizing Substances. Scaring kids with extreme worst-case scenarios (or flat-out misinformation) backfires. They either won’t believe you, or they’ll assume you’re exaggerating everything. ❌ Abstinence-Only Messaging. Telling teens to “just say no” ignores reality. They will encounter these substances—and if we don’t educate them, someone else will. ❌ Punitive Consequences. Suspending kids for drug use? Kicking them off sports teams? Taking away the only structured, positive influences in their lives? Genius. ✅ What Does Work: 1. Teaching True, Non-Judgmental Facts Teens want honest information. If we teach them how alcohol affects reaction time, what cannabis does to memory, and how nicotine addiction actually works—they make smarter choices. 2. Prioritizing Mental Health Resources If we address why teens are using substances in the first place—stress, anxiety, depression, or boredom—we can replace substance use with healthier coping mechanisms. 3. Encouraging Open Conversations If a teen feels like they’ll be punished or shamed for talking about substance use, they’ll hide it. If they trust you, they might actually ask for help when they need it. 4. Creating Engaging, Meaningful Alternatives What fills the void? Sports, music, gaming, coding, community projects, mentorship programs. If a teen is excited about something positive, they’re less likely to need a negative escape. So, What’s the Plan? Fear doesn’t work. Abstinence-only messaging doesn’t work. Moral grandstanding? Also ineffective. What works? Empowerment. Education. Alternatives. Let’s stop pretending that lecturing teens into submission is the answer. Instead, let’s invest in mental health, open conversations, and support systems that actually address why they’re turning to substances in the first place. Want to dive deeper? Check out our Cannabis Education Hub for a more balanced, research-backed approach. Read our summary of what Cannabis Hyperemesis is, what to know about it, how it’s often misunderstood, and what can be done about it. Going it Alone? 📖 For a comprehensive, evidence-based guide to using cannabis effectively on your own, check out The Doctor-Approved Cannabis Handbook—your go-to resource for science-backed insights and practical strategies. 📅 Book A Consultation Today – For personalized guidance tailored to your unique needs, schedule personalized medical cannabis guidance with Dr. Caplan here and get expert support on your cannabis journey 📩 Not ready to book? Ask a question! → Chat with Lila or Email us 📩 Join Our Newsletter – Stay updated on cannabis research, product recommendations, and exclusive patient insights. Sign up here. 👉 Prefer to learn at your own pace? Read The Doctor-Approved Cannabis Handbook → Amazon | Kindle | Audiobook | Signed Copies 📺 Watch cannabis education videos → YouTube 🎙️ Tune in to expert discussions on cannabis & medicine → Podcast Aging is inevitable for us all—but suffering doesn’t have to be. Let’s make your golden years your healthiest years. 📌 Questions? Check out our Frequently Asked Questions (FAQ) or reach out directly: Ask Dr Caplan | Email CED Clinic 📌 Looking for patient experiences? Read real stories from people using cannabis for medical conditions. 📌 Interested in research? Explore our free Cannabis Science Library for the latest studies. Email CED Clinic [...] Read more...

Confirmation Bias: 7 Ways It’s Quietly Running Your Life

March 11, 2025 Confirmation Bias: You think you’re making logical decisions, but your brain has other plans. What If You’re Not as Right as You Think You Are? Ever been in an argument and thought, “I know I’m right,” only to Google it and find out you were, in fact, spectacularly wrong? Welcome to the mental magic trick known as confirmation bias—our brain’s favorite way to make sure we always feel correct, even when we’re not. Confirmation bias affects nearly every decision we make, from the news we watch to the friendships we nurture. It’s why we instinctively trust information that aligns with our beliefs and dismiss anything that challenges them. Worse, it’s why we cling to bad habits, outdated medical advice, and the comforting illusion that we’re in control of our choices. It’s sneaky. It’s persistent. And if left unchecked, it can keep us trapped in echo chambers, making choices that feel smart but are actually steering us wrong. So, how does confirmation bias quietly run your life? Let’s count the ways. 1. Your News Feeds Are Just One Big Echo Chamber You ever notice how every article you see online seems to agree with you? That’s not because you’ve cracked the code of absolute truth—it’s because algorithms know you like feeling right. Social media platforms and news aggregators track what you engage with, then feed you more of the same. It’s comforting, sure. But it also means you’re only seeing half the story. The result? Two people can look at the same event and see completely different realities. Reality check: If you never feel challenged by the news you consume, you’re not informed, you’re just reinforced. 2. Your Brain’s Favorite Myth: “I’m a Great Judge of Character” We all like to think we’re excellent at reading people. But here’s the thing—confirmation bias ensures that once we form a first impression, we only notice the details that support it. Ever met someone and instantly liked them, then conveniently ignored all the red flags that followed? Or the opposite—decided someone was a terrible person and refused to acknowledge any good traits? That’s your brain, doing its best to confirm what you already wanted to believe. Solution: Try this the next time you meet someone new—actively look for signs that challenge your initial impression. You might be surprised. 3. Even Your Netflix Queue Is Stuck in the Past Think you’re open-minded? Look at your Netflix watch history. If it’s just 17 variations of the same genre, congratulations—your confirmation bias is picking your entertainment. We do this with books, music, even restaurants. We like what we already like, so we keep choosing it, reinforcing the same patterns over and over. But how often do you take a real risk? Challenge: Watch a movie from a genre you think you hate. Try a book from an author you’ve never read. Worst case? You confirm you don’t like it. Best case? You discover something new. 4. Your Health Decisions Might Be Built on Bias, Not Science Ever had a friend insist on a home remedy because it “totally worked for them,” despite zero scientific backing? Confirmation bias loves this. Take antibiotics. Many people demand them for viral infections, even though they only work on bacteria. But because they felt better after taking them (probably because they were getting better anyway), they assume antibiotics were the magic cure. Or pain management—some people swear off treatments that might actually help because of preconceived notions, while clinging to options that might not be the best fit. Reality check: Just because something feels right doesn’t mean it is right. 5. Confirmation Bias Is the Secret Ingredient in Every Internet Argument Ever argue with someone online, only to realize mid-argument that they’re never going to change their mind? That’s because their brain is working just like yours—filtering out anything that contradicts their stance. Studies show that when people are presented with facts that contradict their beliefs, they often double down instead of reconsidering. The brain literally treats it as a threat. Next time you debate someone, try this: Instead of hammering them with facts, ask, “What would change your mind on this?” If their answer is “nothing,” congratulations—you’ve found an immovable object. Move along. 6. Your Memory? Not as Reliable as You Think We like to believe our memories are like video recordings, faithfully storing everything we’ve ever seen. The truth? They’re more like messy, constantly rewritten novels—full of edits that make the story feel more consistent with what we already believe. Confirmation bias ensures that we remember the details that support our narrative and conveniently forget the ones that don’t. Ever had a childhood argument where both you and your sibling are absolutely certain you were the innocent party? Exactly. Pro tip: The next time you’re sure you remember something a certain way, ask yourself—do I remember this because it happened, or because I’ve just told myself it happened that way? 7. So… Can You Outsmart Your Own Brain? The bad news? You’ll never fully get rid of confirmation bias. It’s hardwired into the way we process information. The good news? You can learn to manage it. Here’s how: ✅ Read something from an opposing viewpoint—just to understand, not to argue. ✅ Ask yourself, “What would it take for me to change my mind on this?” ✅ Be suspicious of information that perfectly aligns with your beliefs. ✅ Keep an open-mind checklist: If you haven’t changed your mind on anything in years, you might be stuck. Confirmation bias is sneaky, but once you start spotting it, you gain an incredible superpower—the ability to actually think for yourself. 👇 Want to dig deeper? Read more of my writing here [...] Read more...

Cannabis Dependence Is Real: 5 Myths That Need Busting

March 7, 2025Why Weed Addiction Doesn’t Look Like You Think It Does By Dr. Benjamin Caplan, MD Cannabis’s reputation has taken a wild ride over the past few decades. Once the villain in after-school specials, it’s now a fixture at upscale dinner parties. Your old college roommate, the one who swore it was “just a plant, man,” now buys THC-infused chocolates from a boutique dispensary. But here’s the thing—while cannabis is widely accepted, one narrative hasn’t budged: “Weed isn’t addictive.” That claim? It’s half-baked. Cannabis dependence is real. The problem? It doesn’t follow the same script as alcohol, opioids, or nicotine. It’s subtler. It’s psychological. And it doesn’t respond well to traditional recovery methods. So let’s cut through the smoke and clear up the confusion. 1. “Cannabis Isn’t Addictive” – Well, That’s Not Quite True We’ve all heard it: “You can’t get addicted to weed.” That line has been floating around for decades. And while cannabis doesn’t have the same soul-sucking withdrawal symptoms as heroin or alcohol, cannabis dependence absolutely exists. The Diagnostic and Statistical Manual of Mental Disorders (DSM-5) recognizes Cannabis Use Disorder (CUD), a condition that includes cravings, withdrawal symptoms, and continued use despite negative consequences. But here’s where things get messy: Tolerance and dependence don’t equal addiction. Think about caffeine. You drink coffee every morning. If you skip a day, you feel groggy, maybe get a headache. That’s dependence. But are you stealing from your grandma to fund your Starbucks habit? Hopefully not. Addiction is a different beast. True cannabis addiction means you keep using despite significant harm—to your health, relationships, or responsibilities. So, is cannabis addictive? For some, yes. But it’s not the same kind of addiction we see with harder substances. For a deep dive into cannabis use disorder and how to recognize it, check out my explanation on Understanding CUD Or check out this article on When Cannabis Might NOT Be For You 2. “Cannabis Withdrawal? Nah, That’s Just in Your Head” Ever heard someone say quitting weed is easy? Maybe for them. But for others? It’s a different story. Cannabis withdrawal is real. It won’t land you in the ER like alcohol or benzodiazepine withdrawal, but it’s not fun. Common symptoms include: Irritability – Everything and everyone is suddenly annoying. Sleep disturbances – Welcome to the wonderful world of tossing and turning at 3 a.m. Appetite changes – You might lose your usual munchies, or feel strangely ravenous. Mood swings – Anxiety, restlessness, and even mild depression can creep in. The good news? It’s temporary. Most symptoms peak within the first week and fade over time. Pro tip: If you’re quitting and struggling with sleep, CBD and melatonin might help. Hydration, exercise, and a little patience go a long way too. Want more suggestions for what to do if you’re ever too high? Read here. For a science-backed breakdown of cannabis withdrawal, check out this NIH study 3. “If You Use Weed Daily, You Must Be Addicted” This is a lazy assumption. Using cannabis daily doesn’t automatically mean you’re addicted. Context matters. Someone using low-to-moderate doses for medical reasons—chronic pain, PTSD, or insomnia—might function perfectly fine. Meanwhile, someone who can’t go a single day without a hit to “feel normal” might have an issue. The key question is: “Can you stop?” If you can take a break without a meltdown, you’re likely just fine. If you try to quit and everything falls apart, that’s a red flag. Cannabis dependence has more to do with why you’re using it than how often you’re lighting up. 4. “Weed Addiction Is Just Like Alcohol or Opioids” Nope. Not even close. Alcohol and opioids hijack the brain’s dopamine system, creating intense physical cravings. Cannabis works through the endocannabinoid system, which is still not fully understood by science. The result? Cannabis dependence is more psychological than physical. That’s why traditional 12-step programs don’t always work. Think about it: Alcoholics face dangerous withdrawal symptoms and need full abstinence. Cannabis users often find harm-reduction strategies more effective—like cutting back gradually or switching to lower-THC products. Abstinence isn’t the only path. Recovery is personal. Interested in alternative recovery approaches? Check out my piece on Substance Recovery and Withdrawal Support 5. “Cannabis Ruins Your Brain Forever” Let’s bust this myth wide open. Yes, heavy cannabis use can impact memory, motivation, and executive function—especially in young brains. But here’s the kicker: These effects are largely reversible. Studies show that after quitting: Memory improves within weeks. Motivation and focus return within months. The brain recalibrates and regains balance over time. For an extra brain boost, try: Exercise – Increases neuroplasticity. Omega-3s – Found in fish and flaxseed, support cognitive health. Mentally stimulating activities – Reading, puzzles, problem-solving—keep that brain engaged. So no, cannabis won’t fry your brain forever. But balance is key. Final Thoughts: Rethinking Cannabis Dependence The conversation around cannabis addiction has been stuck in the past for too long. It’s time for a more nuanced, science-backed approach—one that acknowledges both the benefits and the risks. If you’re struggling with cannabis dependence, know this: You’re not alone, and you’re not powerless. Change is possible—whether that means quitting, cutting back, or reshaping your relationship with weed. What’s your experience with cannabis dependence? Drop your thoughts in the comments. For more on navigating cannabis use, check out my book The Doctor-Approved Cannabis Handbook For medical guidance, the old fashioned relationship-way, learn about CED Clinic 📍 Want expert guidance? Book a consultation to learn how to integrate cannabis into your healthcare routine. 📍 Curious about product recommendations? Get in touch by email 📍 Stay updated with the latest in cannabis science! Subscribe to Dr Caplan’s Doctor-Approved Cannabis Newsletter [...] Read more...

Cannabis in Pregnancy: 5 Crucial Insights

February 13, 2025Cannabis in Pregnancy: 5 Crucial Insights Essential Science and Real-World Guidance for Expectant Mothers In today’s fast-paced world—where stress, politics, and the endless digital hustle often leave us questioning every decision—the issue of cannabis in pregnancy has emerged as a topic of genuine importance. If you’re curious whether cannabis is a miracle remedy, a misunderstood substance, or somewhere in between, you’re in the right place. In this blog, we break down 5 crucial insights that balance emerging scientific debates with practical, real-world guidance. (And if you’re hungry for every last detail, my full gold-standard document is available here.) A version of this review also lives on my Substack 1. A Rising Trend with Real Implications Cannabis use during pregnancy is rapidly gaining attention. With legalization spreading and “natural” solutions on everyone’s lips, self-reported use has increased from 3.4% in 2002 to 7.0% in 2017 (Corsi et al., 2019). While these numbers might be an underestimate, they signal a trend that we simply cannot ignore. Think This Through: How might your own experiences—or those of people around you—reflect this growing trend? 2. The Research Roadblock: What We Know and What We Don’t Unlike alcohol and tobacco, whose dangers are well documented over decades, our understanding of cannabis in pregnancy comes mostly from observational studies. Ethical constraints rule out randomized controlled trials, so we rely on data that, while useful, often comes with a healthy dose of uncertainty. Confounding factors like tobacco use and socioeconomic challenges further muddy the waters. Still, researchers have pinpointed some key areas: Fetal Development: Laboratory studies hint at potential interference with early brain formation, yet clinical data do not support a consistent pattern of birth defects. Placental Function: There’s some evidence that THC might affect nutrient flow, but overall outcomes remain inconclusive. Think This Through: When faced with multiple risk factors, what questions should you be asking your healthcare provider? 3. Balancing Theories and Reality The debate over cannabis in pregnancy is as multifaceted as modern life itself. On one side, mechanistic research warns that THC could disrupt the endocannabinoid system (ECS)—vital for brain and organ development. On the other, population studies have yet to reveal a definitive “cannabis syndrome” or clear-cut birth defects linked to its use. And here’s an intriguing twist: emerging theories even suggest that for mothers with an endocannabinoid deficiency, controlled supplementation might help normalize development—much like how vitamins correct a deficiency. Think This Through: How do you weigh these laboratory-based theoretical concerns against clinical data that show little evidence of widespread harm? 4. Practical Considerations for Real Life Deciding whether to use cannabis during pregnancy isn’t one-size-fits-all. Several factors are crucial: Timing is Everything: – In the first trimester, when the embryo is laying its foundational blueprint (neural tube formation and early organ development), even small disruptions might theoretically cause long-term issues. – In the later trimesters, while concerns persist about subtle impacts on brain growth and placental efficiency, clinical outcomes are generally less alarming. Dose and Frequency: Occasional, low-dose use is very different from daily, heavy use—and current research rarely distinguishes between these patterns. Method of Use: Whether you smoke, vape, consume edibles, or use tinctures can affect both the speed and extent of absorption. For example, edibles have a delayed but prolonged effect, while smoking delivers rapid, potent doses. Think This Through: How might your lifestyle, symptoms, and personal health goals influence your choice of cannabis use, and what clarifying questions will you ask your provider? 5. Making the Informed Choice Ultimately, the decision to use cannabis during pregnancy is deeply personal. Providers and patients must engage in honest, open conversations, weighing the potential relief for severe symptoms (like unrelenting nausea or chronic pain) against uncertain long-term risks. Although major medical bodies advise caution, real-life complexities sometimes demand a tailored approach. If you’re feeling uncertain, expert guidance is just a call away—CED Clinic’s telemedicine support connects you with specialists who offer evidence-based advice to help you navigate these decisions. Think This Through: Reflect on your unique health challenges. What are the most pressing issues you face, and how might a candid discussion with your provider guide you toward the best decision? Sneak Preview: Detailed Insights from the Full Version For those who crave deeper analysis, here’s an excerpt from our detailed section on “Timing Matters: Early vs. Late Pregnancy Effects.” This sample demonstrates the level of scientific detail—including comprehensive explanations, concrete references, and nuanced debate—you’ll find in the full version (which is over 50 pages and packed with more than 25 references). Excerpt from Full Version: First Trimester – The Foundation Stage: During the first trimester, the embryo undergoes rapid development, including neural tube formation and early organogenesis. Theoretically, exogenous cannabinoids like THC could disrupt these processes by interfering with the ECS, essential for neural connectivity. Laboratory studies have indicated that THC binding to CB1 receptors might alter neuronal migration and synaptic formation, raising concerns about potential long-term cognitive effects. However, epidemiological evidence does not consistently show a pattern of cannabis-related birth defects. Some researchers even suggest that in cases of maternal endocannabinoid deficiency, controlled cannabinoid supplementation might help normalize developmental signaling—much like correcting a vitamin deficiency (Costa, 2016; Schreiber & Pick, 2019). Second & Third Trimester – Growth and Maturation: In later stages, as the fetus grows and brain networks mature, ongoing THC exposure might affect neurotransmitter systems and placental efficiency. Yet, the clinical data indicate that while there are modest associations with outcomes like low birth weight, these are often confounded by other factors. The full version discusses these findings in greater detail, comparing various consumption methods, dosages, and even exploring potential benefits under certain conditions. Think This Through: Consider the interplay of laboratory studies, clinical observations, and emerging theories. How might this comprehensive analysis deepen your understanding of the complex choices involved in cannabis use during pregnancy? A Quick Recap To sum it up, our exploration of cannabis in pregnancy reveals a nuanced landscape where theoretical concerns meet real-world evidence. While laboratory data hint at potential risks, clinical outcomes do not uniformly support widespread harm—and in some cases, cannabinoids might even play a beneficial role. If you’re ready to dive deeper, the full version shares all the comprehensive details you need! [...] Read more...

5 Huge Flaws in Cannabis and Brain Function Research

February 6, 2025Are We Really Seeing Damage—Or Just Bad Science? 5 Huge Flaws in Cannabis and Brain Function Research If you’ve read the headlines lately, or for the 4.4 million people who sawHuberman’s tweet, you’d think cannabis users are one hit away from forgetting their own names. Studies claim cannabis impairs brain function, wrecks memory, and shrinks gray matter like a raisin in the sun. But hold up—how reliable is this research, really? This recent study published in JAMA, “Brain Function Outcomes of Recent and Lifetime Cannabis Use” claims that heavy cannabis use is linked to lower brain activation during working memory tasks. Sounds alarming. But before we all start panic-quit puffing, allow me to help you take a hard look at five serious flaws in how cannabis and brain function research is done—and why the truth is far more complicated than these headlines suggest. 1. Correlation Is Not Causation (But It Sure Sells Headlines) Most cannabis and brain function studies are cross-sectional, meaning they take a single snapshot in time. Imagine looking at a photo of someone drenched in water and declaring, “They must have jumped into a pool!” Maybe. But maybe it was rain. Maybe they spilled their drink. Maybe they just sweat a lot. Photo Credit Why This Is a Problem for Cannabis Research: Although the authors of the work, and the editors of the magazine that gets lots of press, would love for you to let them do the thinking for you, we don’t know if cannabis use caused brain changes or if people with certain brain differences were more likely to use cannabis in the first place. Did other factors (stress, genetics, environment, diet, sleep habits) play a bigger role? We don’t know—because this kind of study can’t tell us. Brain activation differences don’t automatically mean damage—sometimes they mean efficiency. Lower activation could just mean the brain is working smarter, not harder. 💡 Better Science: Longitudinal studies that track individuals before they start using cannabis and monitor changes over time. Until then, it’s all just educated guesswork. The Cannabis Conundrum: Science, Stigma, and the Battle Against Bias There’s a reason why cannabis research often reads like a scripted episode of Reefer Madness, and it has little to do with the plant itself. Unlike pharmaceuticals with billion-dollar research budgets and legions of lobbyists, cannabis is a natural medicine that, by its very nature, threatens entrenched industries—from Big Pharma to Big Alcohol to Big Tobacco. Let’s be clear: there’s no money in proving cannabis is safe. There’s no financial incentive for massive, multi-center trials to validate its therapeutic potential the way there is for, say, the next blockbuster psychiatric drug. The machine that funds research thrives on patentable, synthetic compounds—not a plant that anyone can grow. Why Does This Matter? Because in real, honest science, you don’t set out to prove a position—you set out to explore a hypothesis. Yet, the lopsided cultural bias against cannabis means that most studies don’t ask: ❌ “How can cannabis be safely incorporated into medicine?” ❌ “What populations might benefit the most?” ❌ “What are the full mechanisms—both harms and benefits—of cannabinoids in the brain?” Instead, the dominant research questions tend to sound more like: ✅ “How does cannabis impair brain function?” ✅ “How addictive is cannabis?” ✅ “What are the risks of long-term cannabis use?” Do you see the problem? If you only look for harm, you will find it. That’s confirmation bias at its finest. And it’s precisely why cannabis science demands extra skepticism. The Missing Education: Why Doctors Know Next to Nothing About Cannabis Ask the average physician how cannabis interacts with the endocannabinoid system—the regulatory network that influences pain, mood, immune function, and cognition—and you’ll likely get a blank stare. Why? Because cannabis is not taught in medical school. That’s right—while future doctors get hundreds of hours of training on opioids, antidepressants, and every manner of synthetic pharmaceutical, they receive next to nothing on the body’s own cannabinoid system—a system that literally every human being has. The irony? We teach doctors about the opioid receptors but not about the cannabis receptors, even though one class of drugs is fueling an overdose epidemic and the other has never killed anyone. This blind spot in education has consequences: Doctors default to outdated, prohibition-era myths about cannabis. Medical professionals rely on research that is often biased against cannabis from the start. A plant with thousands of years of therapeutic history is treated like a fringe drug instead of an area of legitimate study. This isn’t just a research gap—it’s a systemic failure in modern medicine. Who Controls the Narrative? Follow the Money Let’s not pretend that science operates in a vacuum. The way research is conducted, funded, and reported is deeply political and profit-driven. Consider this: 💰 Pharmaceutical companies fund the majority of medical research. Their goal? Return on investment, not necessarily objective truth. 💰 Cannabis poses a direct threat to billion-dollar industries, including painkillers, sleep aids, antidepressants, and alcohol. 💰 Corporate interests control media narratives. If a study suggests cannabis is harmful, it’s a headline. If a study suggests benefits? It’s buried in academic journals with no media coverage. So when you see a big, bold claim about cannabis harming the brain, ask yourself: Who funded this research? What’s the study’s real mission? Why isn’t the full picture—including benefits—being reported? Because in honest science, you don’t get clickbait headlines making sweeping declarations. You get nuance. You get careful, measured exploration. And you get a fair read of both sides of the evidence. If we don’t demand critical thinking in how we interpret cannabis research, we’re not just failing the plant—we’re failing science itself. 2. The Definition of “Heavy Use” Is Totally Arbitrary This study divides cannabis users into: ✅ Nonusers (<10 lifetime uses) ✅ Moderate users (10–999 uses) ✅ Heavy users (>1000 uses) Hold on—who decided that 1000+ uses is “heavy”? And does 999 uses magically mean your brain is fine, but 1001 uses turns it into mashed potatoes? What’s Wrong With This? It ignores potency—smoking low-THC cannabis daily for 20 years isn’t the same as dabbing 90% THC concentrate weekly. It ignores consumption method—smoking, vaping, and edibles all affect the brain differently. It lumps all users into broad categories without considering frequency, dose, or duration. 💡 What We Need Instead: Studies should analyze THC levels, consumption method, and long-term patterns, not just slap users into vague categories. 3. No One’s Talking About CBD—And That’s a Huge Mistake Cannabis isn’t just THC. CBD (cannabidiol) is its quieter, more responsible sibling—one that might actually protect the brain. What This Study Gets Wrong: It doesn’t separate high-THC users from those using CBD-rich cannabis. CBD has neuroprotective properties, meaning it might actually counteract some of THC’s negative cognitive effects. The real question isn’t just “Does cannabis affect brain function?” but “How do different cannabis compounds impact cognition?” 💡 A Smarter Approach: Future studies should compare THC-heavy vs. CBD-rich cannabis to get a clearer picture. Final Thoughts Look, cannabis isn’t a free pass to a sharper brain, but these studies don’t prove it’s frying your neurons either. What they do prove is that we need better research—studies that actually control for variables, track long-term use, and separate correlation from causation. 🔑 Bottom Line: ✅ One study isn’t proof—we need long-term research before making the types of bold claims made here. ✅ CBD vs. THC matters—they have vastly different effects. ✅ Brain activation changes ≠ permanent damage—context matters. ✅ Consider the full picture—lifestyle, stress, and withdrawal effects play a huge role. 👉 Want more actual science on cannabis? Join me on my newsletter and keep the wool from your eyes! [...] Read more...

Mold, Bacteria, and Yeast—Oh My! What’s Lurking in Your Weed?

February 5, 2025A shocking issue, a broken system, and what it means for consumers Why Your Weed Might Come with a Side of Fungus (and What to Do About It) Imagine dropping fifty bucks on a perfectly packaged eighth—maybe a fresh, citrusy sativa or a mellow, earthy indica—only to find out later that your top-shelf flower came with an unwanted fungal upgrade. Massachusetts just saw its biggest-ever cannabis recall, pulling products from 29 dispensaries after finding yeast, mold, and bacteria contamination in hundreds of thousands of products sold over 8 months before anyone caught the issue. For most recreational users, this might just mean an annoying trip back to the dispensary for an exchange. But for medical cannabis patients—especially those with weakened immune systems—this is a real health risk. The recall raises a crucial question: If cannabis is lab-tested, why is contaminated product still making it into people’s hands? And more importantly, how do you protect yourself from moldy weed? Why Moldy Weed is More Than Just Gross Most people wouldn’t knowingly eat moldy bread or drink spoiled milk, but when it comes to cannabis, there’s a dangerous misconception that fire will “kill” mold and make it safe to smoke. That’s not how it works. 🔬 Here’s what you need to know about smoking contaminated cannabis: ✚ Mold spores survive combustion. Even at high temperatures, some fungal spores can still enter your lungs and cause serious infections. ✚ Bacteria in cannabis can cause foodborne illness. That means contaminated edibles, tinctures, or oils can bring more than just the munchies. ✚ In severe cases, mold exposure can lead to invasive aspergillosis. This is a life-threatening fungal infection that can spread to the blood vessels and major organs—especially in immunocompromised individuals. And the kicker? You might not even notice it. Mold on cannabis isn’t always visible to the naked eye. So, how do you spot it? How to Identify Moldy Weed (Before You Inhale a Problem) Mold can be sneaky. It doesn’t always announce itself with a dramatic puff of spores. But here are some red flags to look for: ✚ Grayish or white fuzzy spots—if it looks like your bud is growing a winter coat, that’s a problem. ✚ Dark speckles or powdery residue—could be mold, could be something worse. ✚ Musty or ammonia-like smell—cannabis should smell fresh and pungent, not like a basement after a flood. ✚ Use a black light—some molds glow under UV light. A handy trick if you’re suspicious. If any of these are present, do not smoke, vape, or consume that product. Why This Recall Happened: The Problem with Cannabis Testing The fact that moldy cannabis was able to pass lab testing and hit dispensary shelves isn’t just bad luck—it’s a systems failure. 🛑 Here’s what went wrong: ✚ Lab Shopping – Companies can choose which lab tests their product, and not all labs are equal. Some use PCR testing, which is unreliable for mold and yeast detection. ✚ No Post-Market Testing – Once a batch passes testing once, it’s never checked again. Contamination can develop later due to poor storage. ✚ Humidity and Storage Issues – Cannabis is moisture-sensitive. If stored improperly—even after testing—it can still develop mold. And it’s not just Massachusetts—some states allow up to 100 times more mold in cannabis than Massachusetts does. So, how do you make sure your stash stays safe? How to Protect Yourself: What You Can Do About Moldy Weed Since we clearly can’t always rely on testing to catch mold contamination, it’s on consumers to be proactive. Here’s how: 1️⃣ Check Your Product Before Use ✔ Inspect your flower under natural and black light—look for fuzzy spots, white powder, or dark specks. ✔ Smell it—if it smells musty, stale, or chemical-like, that’s a no-go. ✔ Break it apart and check the inside—sometimes mold is hidden deep inside the bud. 2️⃣ Store Cannabis Properly ✔ Keep humidity levels below 55%. Moisture = mold’s best friend. ✔ Use airtight glass or vacuum-sealed containers. No plastic bags! ✔ Store in a cool, dark place. Heat and light can weaken cannabinoids while encouraging mold growth. 3️⃣ Know Your Symptoms ✔ If you experience persistent coughing, wheezing, sinus pain, nausea, or fever after using cannabis, seek medical attention. ✔ If you’re immunocompromised, avoid inhaled cannabis unless you can verify its purity. Final Thoughts: Holding the Cannabis Industry Accountable This recall shouldn’t have happened—and yet, here we are. Massachusetts has some of the strictest testing regulations in the country, but if oversight isn’t enforced, those rules don’t mean much. The bottom line? Cannabis is medicine for millions, and it needs to be treated like it. So, if you’re a consumer: Check your batch numbers, demand transparency, and store your products safely. If you’re an industry professional? This recall is your sign to push for better standards. If you think testing needs to improve, drop a comment. Let’s talk about what needs to change. 🔗 CED Clinic Blog on the Historic Mass Moldy Cannabis Recall 🔗 More details on the recall in MA are here: [...] Read more...

Moldy Marijuana: The Recall That No One Saw Coming (Until They Did)

February 5, 2025When “lab-tested” doesn’t mean “safe” Contaminated Cannabis? Not Exactly the “High” People Signed Up For The Plot Twist No One Wanted Imagine dropping $50 on a beautifully packaged eighth, getting home, breaking out your favorite grinder—only to find out later that your “top shelf” flower came with a bonus strain of bacteria, yeast, and mold. Massachusetts just saw its biggest-ever cannabis recall, affecting 29 dispensaries and hundreds of thousands of products sold over 8 months before anyone caught the issue. For most people, this isn’t the end of the world. But for medical cannabis patients—especially those with weakened immune systems—this isn’t just a bad batch, it’s a serious health risk. The recall raises bigger questions: How did this happen? Why didn’t testing catch it? And what needs to change to keep cannabis consumers safe? The Science of Why Moldy Weed is a Problem (And No, Fire Won’t Fix It) 🔬 Here’s what’s actually happening under the microscope: ✚ Mold spores can survive combustion. Yes, even if you torch your bowl like a medieval dragon, the fungal hitchhikers might still find their way into your lungs. ✚ Some bacteria found in cannabis can cause foodborne illness. This means contaminated edibles might bring more than just the munchies. ✚ 20–30% of medical cannabis users are immunocompromised. That’s one in four patients potentially at risk for serious infections, lung issues, or worse. You’d think with all the required lab testing, this wouldn’t happen, right? Ah, but here’s where it gets interesting… The Real Issue: Cannabis Testing Isn’t As Reliable As You Think Let’s talk lab shopping—a practice where cannabis companies can choose which lab tests their products. Imagine if students could pick their own teachers for grading—except instead of extra credit, this is about skipping microbial screening altogether. 🔹 Some labs use PCR testing, which is unreliable for yeast and mold detection 🔹 There’s no mandatory post-market testing—if a batch passes once, it’s never checked again 🔹 Some states allow up to 100x more mold in cannabis than Massachusetts That means this isn’t just a Massachusetts problem—this is a systemic issue across the industry. The Real-World Impact: Not Just a Bad Batch, But Bad Policy Most recreational consumers won’t notice. But medical patients? This is the difference between relief and real risk. Think of the people relying on cannabis: 🌱 Cancer patients going through chemo who can’t risk infections 🌱 People with asthma or COPD whose lungs are already compromised 🌱 Transplant recipients on immunosuppressants For them, mold isn’t just a “gross” problem—it’s a hospital visit waiting to happen. What Needs to Change? (Spoiler: A Lot) So, what’s the fix? Three simple but necessary steps: ✅ Stronger lab oversight—no more sketchy, unreliable testing methods ✅ Post-market testing—just like food recalls, cannabis should be checked after it hits dispensary shelves ✅ Public batch tracking—consumers should be able to look up their product’s lab results before buying Cannabis is medicine for millions—it should be as safe as any other medicine. Where Do We Go From Here? This recall was a wake-up call. Massachusetts has some of the strictest cannabis regulations in the country, and this still happened. That means the problem isn’t regulation—it’s enforcement. If you’re in Massachusetts, check your batch numbers. If you’re in another state? Pay attention. This could be happening in your market without anyone even catching it. 🔗 Want the full breakdown? Read more here, or watch the NBC full story: https://turnto10.com/news/local/massachusetts-cannabis-products-recalled-over-potential-mold-contamination-weed-marijuana-yeast-hotline-customers-control-commission-february-4-2025 🔗 Learn More About Mold in Cannabis and How to Stay Safe [...] Read more...

Cannabis for Your Parents & Grandparents. What No One’s Telling You

February 1, 2025 Could Medical Cannabis Help Your Parents or Grandparents? Here’s What No One Is Telling You By Dr. Ben Caplan, MD There’s an unspoken crisis happening in senior healthcare right now. Most people don’t think about it—until it affects someone they love. Right now, half of Medicare enrollees take four or more prescription drugs daily. Some take far more than that. These aren’t just everyday medications—they’re opioids, benzodiazepines, and sedatives, all of which come with serious risks. 📉 200,000 seniors are hospitalized every year from falls caused by medication side effects. 📉 12,000 seniors on Medicare die from opioid overdoses annually. 📉 Many of these drugs—prescribed for pain, anxiety, and sleep—lead to dependency, cognitive decline, and long-term health consequences. But here’s something that may surprise you: 👉 Seniors make up only 15% of the U.S. population—but account for nearly 50% of all prescription drug spending. It’s a staggering imbalance. And for millions of families, it plays out in the same painful way: A parent who was once sharp and active, but now seems groggy and withdrawn. A grandparent who used to be independent, but after a fall, lost their confidence to live alone. A loved one who follows doctor’s orders, but somehow keeps needing more medications. And here’s the question few people are asking: Does it have to be this way? A Safer, Science-Backed Alternative That’s Being Ignored Medical cannabis is not a fringe idea anymore. It’s already being used by millions of seniors to manage pain, anxiety, and sleep issues—without the risks of opioids or benzodiazepines. Take Margaret, a 72-year-old retired teacher. After years of struggling with chronic pain, her doctor prescribed opioids—first a small dose, then a stronger one. Before she knew it, she was dependent on medications that left her groggy and disoriented. A year ago, she switched to a medical cannabis tincture. Now, she sleeps better, takes fewer pills, and feels sharper than she has in years. Her story isn’t unique. It’s happening to seniors across the country. A growing body of research shows that cannabis: ✅ Reduces opioid use in chronic pain patients ✅ Helps with sleep and anxiety disorders, lowering dependence on sedatives ✅ Has anti-inflammatory properties that may help with arthritis and neurodegenerative diseases Yet, many doctors still don’t discuss it as an option. Why? Because the medical system isn’t designed to embrace natural, cost-effective alternatives. Cannabis is a threat to the pharmaceutical industry’s dominance over senior healthcare. It can’t be patented. It can’t be priced at $500 per pill. And because of outdated federal laws, it’s locked out of Medicare—even in states where it’s legal. That’s why so many families never hear about it from their doctors. And it’s why so many seniors are prescribed a cascade of medications instead. How to Talk to Your Parents or Grandparents About Cannabis If you have an aging parent or grandparent struggling with pain, anxiety, or sleep, this conversation is worth having. But it’s not always easy. Here’s how to approach it: 💬 Start with their concerns. Instead of “You should try cannabis,” ask, “Are you happy with how your medications are working?” 📚 Share the science. Many seniors worry that cannabis is “unproven” or “risky,” when in reality, it’s been researched for decades—just outside of mainstream medicine. 🏥 Make it medical. This isn’t about “getting high.” It’s about finding a safer, more effective approach to common age-related conditions. 👩‍⚕️ Find the right guidance. If their doctor won’t discuss it, look for medical professionals who specialize in cannabis-based care. Most importantly—don’t wait until things get worse. If a loved one is struggling with side effects from their medications, exploring medical cannabis could be life-changing. What You Can Do Next The system won’t change overnight. Right now, Washington refuses to acknowledge medical cannabis as a solution. Big Pharma is working hard to keep it out of Medicare and mainstream healthcare. Most doctors aren’t trained to discuss it with patients. But that doesn’t mean you have to wait for the system to change. You can start today. 🔹 Check your state’s medical cannabis laws. Regulations vary widely, and knowing your options is the first step. 🔹 Join CED Clinic for the leadership in medical cannabis medical guidance. Many healthcare providers still don’t discuss cannabis—seek out professionals who do, or join CED for the best. 🔹 Learn from organizations specializing in cannabis for seniors. Groups like provide science-backed education. More seniors than ever before are taking their health into their own hands, learning about medical cannabis, and making informed choices. If you or someone you love is looking for real solutions—not just more prescriptions—there’s never been a better time to explore what cannabis medicine can offer. The science is there. The options exist. The only question is: What’s stopping you from looking into it? Less Guessing, More Feeling Better: 📖 For a comprehensive, evidence-based guide to using cannabis effectively on your own, check out The Doctor-Approved Cannabis Handbook—your go-to resource for science-backed insights and practical strategies. 📅 Book Your Consultation Today – For personalized guidance tailored to your unique needs, schedule personalized medical cannabis guidance with Dr. Caplan here and get expert support on your cannabis journey 📩 Join Our Newsletter – Stay updated on cannabis research, product recommendations, and exclusive patient insights. Sign up here. 📌 Questions? Check out our Frequently Asked Questions (FAQ) or reach out directly: Ask Dr Caplan | Email CED Clinic | 📌 Looking for patient experiences? Read real stories from people using cannabis for medical conditions. 📌 Interested in research? Explore our free Cannabis Science Library for the latest studies. Let’s Connect: [...] Read more...

5 Game-Changing Benefits of Pediatric Cannabis Certification

January 10, 2025New Hampshire Families Can Now Access Simplified Pediatric Cannabis Care Simplifying Pediatric Medical Cannabis Certification in New Hampshire Navigating the world of pediatric medical cannabis certification in New Hampshire can feel overwhelming for families searching for alternative care options. The process traditionally involved multiple visits to different providers, confusing paperwork, and significant time investment. Thanks to recent regulatory changes, families now have access to a game-changing solution: CED Clinic’s one-stop pediatric cannabis certification service, a simplified and streamlined experience offering care and guidance all in one place. For families exploring cannabis as a treatment for their children, understanding the steps, benefits, and legal framework is crucial. At CED Clinic, we prioritize not only clinical excellence but also education and support, ensuring you feel confident in every aspect of this journey. What is Pediatric Medical Cannabis Certification? Medical cannabis certification is a process that provides legal access to cannabis-based therapies for eligible patients. For children in New Hampshire, this process requires certifications from two licensed healthcare providers, one of whom must have expertise in the child’s specific condition. This ensures that the treatment recommendation is both responsible and tailored to the child’s medical needs. At CED Clinic, we specialize in pediatric cannabis care and provide both required certifications in a single visit, saving families time, stress, and confusion. Why Consider Cannabis for Pediatric Care? Cannabis may offer therapeutic benefits for children with a wide range of conditions, including: Autism Spectrum Disorder (ASD): Cannabis has shown promise in improving communication, reducing anxiety, and alleviating challenging behaviors such as aggression and self-injury in children with ASD, PANS, PANDAS, and other neurodivergent presentations. Severe Physical and Mental Health Challenges: These include conditions such as Obsessive-Compulsive Disorder (OCD), Oppositional Defiance Disorder (ODD), Bipolar Disorder, Depression, Anxiety, and Self-Injury. For children struggling with these challenges, cannabis may help stabilize mood, reduce distress, and improve overall quality of life. Epilepsy: Reducing seizure frequency and severity, with evidence supported by FDA-approved CBD medications like Epidiolex. Chronic Pain: Offering relief for severe, persistent pain that doesn’t respond to conventional treatments. Anxiety and PTSD: Helping to calm the nervous system and improve emotional stability in children experiencing trauma or severe anxiety. The decision to use cannabis as part of a child’s treatment plan is deeply personal and should always be guided by evidence-based recommendations and a thorough discussion of the potential risks and benefits. At CED Clinic, we ensure families feel supported and informed throughout this important decision-making process. How CED Clinic Simplifies the Process CED Clinic’s pediatric medical cannabis certification services stand out for their simplicity and effectiveness: 1. All-in-One Certification Our clinic offers both necessary provider certifications in a single visit. No need to coordinate between multiple offices or endure extended delays. 2. Comprehensive Guidance Families receive detailed instructions for completing state-required paperwork, ensuring a smooth application process for medical cards. 3. Ongoing Support We stay connected with families throughout the year, offering follow-ups, clinical guidance, and answers to any questions that may arise. The Benefits of One-Stop Pediatric Cannabis Certification Convenience: Access both providers in one location, reducing stress for families and simplifying the certification process. Expert Care: Work with experienced clinicians who specialize in cannabis medicine and bring a wealth of knowledge to your child’s care. Streamlined Process: Avoid delays and confusion with step-by-step guidance designed to make the journey smooth and hassle-free. Dedicated Expertise: Build a trusted relationship with Dr. Benjamin Caplan, a world-renowned expert in cannabis medicine and author of The Doctor-Approved Cannabis Handbook, ensuring your child receives care informed by the latest science and best practices. Pediatric Medical Cannabis Certification for New Hampshire Families If you live in New Hampshire, CED Clinic is now your go-to destination for streamlined care. Our one-stop pediatric certification service makes it easier than ever to meet state requirements while receiving the highest quality of care for your child. FAQs About Pediatric Medical Cannabis Certification Q: Is cannabis safe for children? A: While cannabis has shown therapeutic potential for certain conditions, every case is unique. Our providers carefully evaluate risks and benefits before making recommendations. Q: What are the qualifying conditions for pediatric cannabis in New Hampshire? A: Conditions include epilepsy, cancer, chronic pain, severe anxiety, and more. Contact us to discuss your child’s specific situation. Q: How often must certifications be renewed? A: For New Hampshire, pediatric cannabis certifications require annual renewals. Our clinic helps families stay on track with follow-up appointments. Book An Appointment Here New Hampshire Medical Cannabis Website CED Clinic’s Pediatric Services More About CED Clinic CED Clinic: Your Partner in Pediatric Cannabis Care CED Clinic is proud to lead the way in providing compassionate, expert care for families navigating pediatric medical cannabis certification. Whether you’re seeking relief for your child’s condition or exploring new treatment options, our team is here to guide you every step of the way. Contact us today to schedule your one-stop certification appointment. [...] Read more...

Can You Grow Your Own Medical Marijuana

January 7, 2025Sponsored Message Can You Grow Your Own Medical Marijuana Medical marijuana is becoming a household name these days. As more people discover its potential health benefits, there’s been a growing curiosity about whether it’s possible to grow your own. The short answer? Yes, but it’s a little more complicated than just planting a seed and hoping for the best. I’m here to walk you through the ins and outs so you can understand the legalities, logistics, and benefits of growing medical marijuana at home. Is It Legal to Grow Medical Marijuana? Understanding Medical Marijuana Laws in Your Region The rules around growing medical marijuana can vary wildly depending on where you live. Some places have embraced the idea, while others are a little stricter. For example, in the U.S., states like California and Colorado allow for home cultivation with the right medical marijuana card. On the flip side, some states don’t allow it at all, even for medical purposes. It’s important to check your local laws before you even think about starting your grow operation. Differences Between Recreational and Medical Marijuana Cultivation Laws Recreational growers often have different rules compared to those cultivating for medical purposes. Medical growers might be allowed to grow more plants or have access to specific strains designed for health conditions. Recreational cultivation, where it’s legal, usually comes with tighter restrictions. Knowing which category you fall into is key. How to Get a Permit to Grow Medical Marijuana Requirements for Obtaining a Permit Getting permission to grow medical marijuana often involves proving that you have a qualifying medical condition. Most states require a recommendation from a licensed doctor, and you’ll need to apply for a medical marijuana card. Application Process Explained Once you’ve got your doctor’s recommendation, you’ll need to fill out some paperwork. This usually includes providing proof of residency, paying a fee, and submitting your doctor’s note. After approval, you’ll receive your card or permit. Best Practices for Growing Medical Marijuana Choosing the Right Strain for Medical Use Not all cannabis strains are created equal. Some are better for pain relief, while others help with anxiety or insomnia. Indica strains are often great for relaxation, while sativas can be uplifting. Hybrid strains offer a mix of both. Setting Up Your Grow Space (Indoor vs. Outdoor) Deciding where to grow depends on your space and climate. Indoor setups give you more control over conditions but require equipment like grow lights and ventilation. Outdoor grows are simpler but rely on good weather and security. Maintaining Optimal Conditions: Light, Temperature, and Humidity Cannabis plants are picky. They thrive in specific light cycles, moderate temperatures, and humidity levels. Invest in a good grow light, monitor your environment, and adjust as needed. Growing CBD Flower with Autoflowering Strains What Are Autoflowering Strains? Autoflower strains are a special type of cannabis that transitions from the vegetative stage to flowering on its own, without the need for specific light cycles. They’re perfect for beginners. Benefits of Autoflowering Strains for Beginners Growing auto flower seeds are easy to grow and don’t require a lot of fuss. They’re forgiving if you make a mistake and grow faster than regular strains, which means quicker harvests. Space-Saving Features of Autoflowering CBD Strains Autoflowers are compact, making them ideal if you’re working with limited space. You can grow them in a small grow tent, on a balcony, or even in a closet. Challenges You Might Face When Growing Medical Marijuana Legal Penalties for Non-Compliance Growing without the proper permits can lead to fines or worse. Always double-check that you’re following the law. Common Growing Issues (Pests, Mold, Nutrient Deficiency) Even experienced growers face challenges like pests or mold. Keep an eye on your plants daily, and act quickly if something seems off. Conclusion Growing your own medical marijuana is a rewarding journey, but it’s not without its challenges. By understanding the laws, setting up a proper grow space, and choosing the right strains, you can enjoy the benefits of homegrown cannabis tailored to your needs. Do your research, follow the rules, and enjoy the process—your plants (and your health) will thank you! Sponsored link: https://www.marijuana-seeds.nl/auto-flowering-seeds End of Sponsored Message [...] Read more...

Biphasic Effect of Cannabis: 5 Ways Cannabis Affects Your Brain Differently

December 31, 2024Understanding the Biphasic Effects of Cannabis on Synaptic Density The JAMA Study on Cannabis and Synaptic Density: Did They Miss the Forest for the Trees? In the endlessly buzzing chaos of modern science, studies come at us like notifications: rapid-fire, intriguing, and often half-understood. The recent JAMA Psychiatry study on cannabis and synaptic density has added its ping to the mix, claiming that heavy cannabis use reduces synaptic density in key brain regions. For anyone unfamiliar, synaptic density is a fancy way of talking about how well-connected our neurons are—basically, how much chatter our brain cells have with one another. The study’s findings sound ominous: reduced synaptic density, linked to heavy cannabis use, allegedly spells trouble for cognitive and emotional health. Headlines quickly jumped to conclusions, suggesting cannabis might quietly sabotage your brain over time. For many, this report felt like the ultimate “I told you so” moment in the long-running debate over cannabis. But here’s the thing: just like that friend who insists on telling only half the story at brunch, the JAMA study isn’t painting the full picture. Yes, the data shows reduced synaptic density in cannabis users—but what it doesn’t quite grasp is why. Is it damage? Is it dysfunction? Or is it something far more nuanced and—dare I say it—logical? Let’s dig into this and see what the brain, in all its genius, might actually be up to. The Biphasic Effects of Cannabis: A Double-Edged Sword Cannabis has captivated researchers and enthusiasts alike with its remarkable effects on the brain. But did you know its impact can vary dramatically depending on how much and how often you use it? This is what experts call the biphasic effects of cannabis—a phenomenon where acute use stimulates brain activity, but chronic or heavy use may lead to compensatory adaptations, like reduced synaptic density. Recent findings, including a groundbreaking study published in JAMA Psychiatry, show that cannabis can reduce synaptic density in chronic users. While this might seem contradictory to cannabis’ known neuroplastic benefits, understanding its dual nature provides clarity. This blog explores why this paradox occurs and how the brain adapts to cannabis use over time. What Are Biphasic Effects? The term “biphasic” describes a phenomenon where a substance elicits opposite effects depending on the dose, duration, or exposure level. In the context of cannabis: •Acute Use: Triggers a surge in neural activity, enhancing the release of neurotransmitters and increasing blood flow to key brain regions. This phase often leads to heightened sensory perception, relaxation, or bursts of creativity. •Chronic Use: Engages the brain’s natural adaptive mechanisms, prompting a reduction in synaptic proteins and activity. This downregulation leads to measurable decreases in synaptic density, particularly in areas critical for cognition and emotion. These contrasting responses reflect the brain’s attempt to maintain homeostasis—an equilibrium necessary for optimal function. Cannabis initially excites neural circuits, but prolonged exposure compels the brain to recalibrate, ensuring stability in the face of sustained stimulation. Understanding The Science Behind Biphasic Effects Acute Stimulation: Cannabis and Neuroplasticity In the short term, cannabis acts as a neural stimulant. THC, its active compound, binds to cannabinoid receptors (CB1 and CB2) in the brain, temporarily boosting synaptic activity. This is why users often report heightened creativity, relaxation, or sensory perception after consuming cannabis. Research shows acute cannabis use can even promote neuroplasticity, encouraging the growth of new synapses and potentially aiding recovery from neural injury. This phenomenon has fueled interest in cannabis as a therapeutic agent for conditions like PTSD and chronic pain. Chronic Use and Synaptic Density In contrast, the recent JAMA Psychiatry study found that chronic cannabis users had significantly reduced synaptic density, as measured by SV2A (synaptic vesicle glycoprotein 2A) binding potential. This effect was observed in brain regions critical for cognition and emotional regulation, including the prefrontal cortex and anterior cingulate cortex. Why does this happen? Chronic cannabis exposure overstimulates the brain’s cannabinoid system, prompting it to compensate by reducing synaptic proteins and activity. This adaptation helps the brain avoid overexcitement but may result in long-term structural changes. Why Reduced Synaptic Density Is Adaptive Rather than interpreting reduced synaptic density as inherently harmful, it is more accurate to view it as the brain’s adaptive response to prolonged stimulation. The brain operates under a delicate balance, maintaining homeostasis to protect itself from overactivation, which can lead to cellular stress or even neural damage. When cannabis is used chronically, its active compounds, like THC, continually stimulate the brain’s cannabinoid receptors. This prolonged activation can overstimulate synaptic circuits, akin to leaving a car engine running at full throttle for too long. Without intervention, this sustained neural “revving” could lead to overheating, inefficiency, or breakdown—manifesting in the brain as disrupted signaling or damaged synapses. To prevent such damage, the brain engages its natural protective mechanisms: •Downregulation of Synaptic Activity: By reducing the production and activity of synaptic proteins, the brain effectively “turns down the volume” on its neural circuits. This adaptation safeguards the system from burnout, preserving overall neural integrity. •Decreased Synaptic Density: This reduction isn’t necessarily a sign of harm but rather a recalibration. By decreasing the density of active synapses, the brain mitigates the potential for overstimulation. A Real-Life Analogy: Managing Overwhelming Sound Imagine you’re at a concert where the music is incredibly loud. At first, the sound is exhilarating, but over time, the sheer volume becomes overwhelming. To protect your ears from damage, you instinctively cover them or step away from the speakers. The music becomes quieter, but your hearing remains intact for future enjoyment. Similarly, the brain reduces synaptic activity to avoid overstimulation, ensuring it can continue functioning optimally in the long run. Protective Yet Imperfect While this adaptive response is protective, it can have side effects. Reduced synaptic density in critical regions like the prefrontal cortex may contribute to some cognitive and emotional challenges associated with chronic cannabis use. For example, users might experience difficulties with memory, attention, or emotional regulation as their brain recalibrates. However, this trade-off is preferable to the potential damage that unchecked neural stimulation could cause. The Conflicting Evidence: Cannabis and Brain Health The JAMA Psychiatry study, with its focus on reduced synaptic density in chronic cannabis users, presents findings that seem, on the surface, to paint cannabis in a negative light. Yet, a wealth of other research highlights its potential neuroplastic benefits—the brain’s ability to adapt, grow, and recover. This apparent contradiction has left both scientists and the public wondering: is cannabis a friend to the brain, or a foe? The answer lies in understanding the complex, biphasic nature of cannabis’ effects and the critical roles of dose and duration of use. Moderate, Acute Use: A Boost for Neuroplasticity In moderate, occasional use, cannabis has shown an ability to enhance neuroplasticity. When THC, the psychoactive compound in cannabis, interacts with CB1 receptors in the brain, it can stimulate the release of neurotransmitters, increase blood flow to key areas like the prefrontal cortex, and promote short-term synaptic connectivity. This is why many users report feelings of heightened creativity, relaxation, or sharper sensory perception after acute cannabis use. On a deeper level, this stimulation has been linked to potential therapeutic benefits: •PTSD Recovery: By promoting new neural connections and dampening overactive fear responses, cannabis shows promise in aiding recovery from trauma. •Chronic Pain Management: Enhanced neurotransmitter signaling can help disrupt pain pathways, providing relief for those with chronic conditions. •Neurodegenerative Diseases: Preliminary research suggests that cannabis could support neural resilience in conditions like Alzheimer’s or Parkinson’s disease by fostering synaptic connectivity. In these contexts, cannabis acts as a temporary enhancer, giving the nervous system a gentle nudge to adapt and rebuild. Chronic, Heavy Use: The Brain’s Protective Adaptation Contrast this with the effects of chronic, heavy cannabis use. Prolonged exposure to THC doesn’t simply stimulate the brain—it overwhelms it. The brain’s endocannabinoid system, designed to regulate processes like mood, memory, and appetite, can only handle so much external input before it needs to adapt. Here’s how the brain responds: 1.Downregulating CB1 Receptors: To prevent overstimulation, the brain reduces the number and activity of cannabinoid receptors, which decreases overall neural sensitivity to THC. 2.Reducing Synaptic Proteins: Proteins critical for synaptic activity, like SV2A, are produced in lower quantities, leading to reduced synaptic density. 3.Structural Adjustments: Over time, the architecture of synaptic connections may shift to accommodate the brain’s recalibrated signaling needs. These changes are not inherently harmful; rather, they’re part of the brain’s remarkable ability to maintain homeostasis, or balance. However, they can come with side effects, such as: •Diminished Cognitive Function: Reduced synaptic density in areas like the prefrontal cortex can affect attention, decision-making, and memory. •Emotional Dysregulation: Adaptations in the anterior cingulate cortex may contribute to feelings of apathy or emotional flatness in heavy users. This phase of cannabis use highlights the brain’s protective mechanisms. Rather than letting overstimulation run rampant, the brain effectively “turns down the volume” to preserve its integrity. Reconciling the Contradictions: Biphasic Effects in Action The seeming contradiction between cannabis’ neuroplastic benefits and its association with reduced synaptic density becomes clear when viewed through the lens of biphasic effects. Cannabis isn’t inherently “good” or “bad” for the brain; its impact depends entirely on how it’s used. •In Low to Moderate Doses: Cannabis acts as a stimulator, fostering new connections and enhancing neural activity. •In High, Sustained Doses: Cannabis triggers compensatory mechanisms, leading to downregulation and reduced synaptic density. Think of it like exercise. A moderate workout boosts your energy, strengthens muscles, and improves overall health. But overtrain, and your body starts breaking down, reducing performance to protect against injury. Similarly, cannabis provides benefits at the right dose but pushes the brain to adapt when overused. The Takeaway: Context Is Everything Understanding the biphasic nature of cannabis allows us to reconcile the conflicting findings in the literature: 1.The JAMA Psychiatry study highlights the long-term effects of chronic, heavy use, where the brain’s adaptations result in reduced synaptic density. 2.Other studies focus on the benefits of moderate, acute use, demonstrating enhanced neuroplasticity and therapeutic potential. Neither perspective is wrong—both are part of a larger, more complex story. The real challenge is educating users, clinicians, and policymakers about how dose and duration of cannabis use shape its impact on the brain. By embracing this nuanced understanding, we can maximize cannabis’ benefits while minimizing its risks. Implications for Cannabis Users Understanding the biphasic effects of cannabis is not just a scientific curiosity—it’s a practical roadmap for making informed decisions about its use. Whether you’re a casual user, a medical patient, or a clinician guiding others, recognizing how dose and duration shape cannabis’ impact can help maximize its benefits while avoiding potential pitfalls. Here are some key takeaways: Therapeutic Use Moderate, controlled cannabis use may unlock its neuroplastic benefits without pushing the brain into an adaptive overdrive. For individuals with conditions like PTSD, chronic pain, or anxiety, cannabis can support the brain’s natural capacity to heal and adapt, promoting resilience in the face of mental and physical challenges. These benefits are particularly tied to occasional or low-dose use, which stimulates cannabinoid receptors without overwhelming them. For example, a small dose of THC or CBD can help regulate sleep cycles, relieve pain, or dampen overactive fear responses without causing structural changes in the brain. The key lies in moderation—using cannabis as a tool to support overall well-being rather than as a crutch for daily stressors. Chronic Risks Prolonged, heavy cannabis use isn’t just about tolerance—it can reshape the brain’s architecture over time. When THC continuously activates cannabinoid receptors, the brain responds by reducing receptor sensitivity and synaptic density, particularly in areas critical for memory, attention, and emotional regulation. While this adaptation is protective, it may come with trade-offs, such as cognitive fog, emotional flatness, or difficulty concentrating. For example, heavy cannabis use over months or years could dampen the prefrontal cortex’s ability to manage decision-making or long-term planning. Understanding these risks doesn’t mean demonizing cannabis—it means recognizing that chronic use has distinct, measurable effects that may require balance and mindful self-regulation. Education Matters Knowledge is power, especially when it comes to navigating the complex relationship between cannabis and brain health. Understanding its biphasic effects helps users weigh the potential benefits against the risks and choose patterns of use that align with their goals and health needs. For clinicians, education means equipping patients with the tools to use cannabis effectively—explaining how low doses can enhance neuroplasticity while chronic use could prompt adaptive changes. For users, this knowledge empowers informed choices, whether that means experimenting with microdosing, taking tolerance breaks, or exploring alternatives for managing chronic symptoms. Cannabis isn’t a one-size-fits-all solution, and education ensures that everyone finds the right fit for their unique circumstances. Cannabis is a tool—neither magic nor menace. The way it interacts with the brain depends entirely on how, how much, and how often it’s used. By understanding its biphasic nature, we can use cannabis safely, effectively, and with the respect that such a powerful substance deserves. How to Apply These Findings The biphasic effects of cannabis offer a valuable framework for guiding its use, research, and therapeutic applications. By understanding how cannabis affects the brain differently based on dose and duration, we can make smarter choices about how to approach its benefits and risks. Here’s how these findings can be applied: For Clinicians Educating patients about the potential long-term impacts of cannabis is key to fostering informed use. It’s important to explain not just what cannabis can do, but how patterns of use—like high doses or chronic exposure—can lead to adaptive changes in the brain that may have unintended consequences. For example, patients using cannabis for anxiety relief should be counseled on balancing therapeutic doses with breaks to avoid tolerance or dependency. Clinicians can also guide patients in exploring different cannabinoid profiles, like CBD-dominant products, which may offer benefits without the same risks of overactivation tied to THC. For Researchers Researchers have a unique opportunity to deepen our understanding of cannabis’ therapeutic potential while addressing its risks. Investigating how different doses and durations affect neuroplasticity versus synaptic downregulation can help refine cannabis-based treatments. For example, studies could explore whether intermittent use patterns could optimize benefits without triggering adaptive changes in the brain. Researchers can also explore ways to mitigate the risks of heavy use, such as combining cannabinoids with other compounds that protect synaptic health or prevent overstimulation. These insights will not only clarify cannabis’ role in medicine but also help address the gaps in public understanding. For Users For everyday cannabis users, moderation is the golden rule. Using cannabis thoughtfully—whether for relaxation, sleep, or medical purposes—can help you enjoy its benefits without tipping into the risks of chronic overuse. For example, if cannabis helps you manage pain or anxiety, consider integrating it with other tools, like mindfulness or exercise, to avoid relying solely on it. Periodic tolerance breaks can also give your brain the chance to reset, ensuring you maintain its therapeutic effects without triggering the brain’s adaptive downregulation. The goal is to use cannabis as a supportive ally, not as an everyday default. Other Resources Learn more about the biphasic effects of cannabis: Unverified public site Biphasic effect of THC on memory Biphasic effect of cannabinoids on pain, anxiety, sleep see NIH studies on hyperemesis, see NIH studies on anxiety see NIH studies on acetylcholine in hippocampus see NIH studies on longevity and inflammation see NIH studies on anxiety in mammalian model (male different from female) Exploration of mechanism of action: Here and also Here •Explore Dr. Caplan’s guide on cannabis dosage and timing in The Doctor-Approved Cannabis Handbook. [...] Read more...

Is Cannabis a Gateway Drug? The Myth, the Science, and the Ongoing Debate

November 27, 2024Oh, the old Gateway Drug Nonsense! Cannabis has long carried the label of a “gateway drug,” a term suggesting that its use inevitably leads to harder substances like cocaine or heroin. This idea has shaped policies, stigmas, and public perception for decades. But is there science to back it up? A recent report by the Federal Research Division (FRD), prepared for the National Institute of Justice, delves into this question. The study sought to explore whether cannabis use truly paves the way for harder drug use—or if this belief is based more on fear than fact. With 70 years of experience in unbiased research, the FRD dissected decades of studies, and the results may surprise you. This blog unpacks the report’s key findings, relevance to modern medicine, and what it all means for the average person trying to make sense of cannabis in today’s rapidly evolving world. Read the Report HERE The Gateway Hypothesis: What Are We Really Talking About? The “gateway hypothesis” gained traction in 1975 when Dr. Denise Kandel proposed a sequence of drug use: starting with alcohol and tobacco, moving to cannabis, and eventually progressing to harder drugs. While the theory outlined patterns, it never claimed causation. Yet over time, the idea that cannabis causes harder drug use became deeply entrenched in public discourse. The FRD report asks an important question: Can we confirm that cannabis use leads people down this slippery slope, or are we conflating correlation with causation? Mixed Results and No Smoking Gun Here’s the big takeaway: after reviewing 23 peer-reviewed studies, the FRD found no conclusive evidence that cannabis use causes harder drug use. Associations Found but Not Proven: Some studies reported significant associations between cannabis use and other drug use, but none could definitively establish causality. Confounding Variables: Factors like socioeconomic status, peer influence, mental health, and genetics muddle the picture, making it hard to isolate cannabis as the culprit. Population-Specific Results: High-risk groups (like street youth or chronic pain patients) often show stronger associations, but their experiences don’t necessarily apply to the general population. So, while the data might whisper, “There’s a connection,” it stops short of shouting, “Cannabis is to blame!” The Realities of Modern Medicine: A Substitute, Not a Gateway? Ironically, some studies suggest cannabis may act as a substitute for harder drugs rather than a stepping stone toward them. In states with legal medical cannabis programs: Reduced Opioid Use: Cannabis availability correlates with fewer opioid prescriptions and lower opioid-related mortality rates. Public Health Implications: If cannabis provides a safer alternative to addictive opioids, its potential as a harm-reduction tool deserves serious attention. Cannabis may not open the door to heroin—but it might help close the door to the opioid epidemic. What the Science Missed Despite rigorous methodology, the report highlights limitations in the current body of research: 1. Biases in Data: Many studies rely on self-reported data, which can be influenced by memory errors or attempts to “look good” to researchers. 2. Narrow Populations: High-risk groups dominate the research, leaving the broader population underrepresented. 3. Animal Studies: While useful for understanding mechanisms, results from rats don’t always translate to humans. (Unless, of course, rats start applying for medical cannabis cards.) In short, there’s still much we don’t know—and what we don’t know can be just as important as what we do. A Dose of Reality: Context Matters One intriguing finding is the role of dose and context: Frequency of Use: Daily cannabis users are more likely to try harder drugs than occasional users. This doesn’t prove causality but suggests that frequency could amplify risks. Cultural Differences: Studies across 17 countries reveal starkly different patterns. For example, in Japan, where cannabis use is rare, few people follow the “gateway” sequence. These nuances remind us that no one-size-fits-all narrative can capture the complexity of human behavior. Why This Matters to You For the average reader, this debate may feel academic—but it has real-world implications. Whether you’re navigating medical decisions, voting on cannabis legislation, or simply trying to educate yourself, understanding the science (and its limits) empowers informed choices. Modern medicine is inching toward embracing cannabis for its therapeutic potential. But as with any tool, understanding its risks and benefits—not relying on outdated myths—is the key to using it wisely. The Final Verdict So, is cannabis a gateway drug? Based on the evidence, the answer is a cautious no. While associations exist, the science falls short of proving cannabis as a direct cause of harder drug use. Perhaps it’s time to retire the “gateway” label and focus on what the data does tell us: cannabis use is complex, context-dependent, and influenced by a host of factors far beyond a single puff. As the FRD report reminds us, it’s okay to admit we don’t have all the answers yet. Science is a journey—not a destination. And when it comes to cannabis, the road ahead is sure to be just as fascinating as the path we’ve traveled so far. That’s All! It’s easy to villainize or glorify cannabis. But the truth, as always, lies somewhere in between. If this report teaches us anything, it’s to stay curious, stay skeptical, and—most importantly—stay informed. [...] Read more...

Top 10 Insights on Dr. Lydia Kapell’s Remarkable Retirement

November 18, 2024Celebrating a Legacy and Transitioning Care for Medical Card Patients in Massachusetts Honoring Dr. Lydia Kapell, MD Dr. Lydia Kapell’s retirement marks the end of an era for Massachusetts’ medical card patients. As a compassionate and trusted provider, Dr. Kapell has dedicated her career to ensuring patients receive the highest level of care. Now, as she steps into retirement, her patients may have questions about what comes next. In this post, we’ll honor her legacy, address the transition process, and share how patients can continue their medical card care. What Dr. Lydia Kapell’s Retirement Means for Patients Dr. Lydia Kapell’s retirement is a significant moment for her patients and the Massachusetts medical cannabis community. Her decision reflects years of unwavering service, a commitment to patient well-being, and an immense contribution to accessible cannabis care. As she departs from her practice, patients should feel confident that compassionate and knowledgeable alternatives are available. Ensuring Continuity of Care After Dr. Lydia Kapell’s Retirement For patients transitioning from Dr. Kapell’s care, maintaining access to medical cannabis certifications is essential. Dr. Kapell has made arrangements to ensure her patients are supported through partnerships with trusted providers like CED Clinic, where our team is dedicated to upholding her legacy of excellence. How to Transfer Care: 1. Contact our clinic via email at info@CEDclinic.com or call 617-500-3595. 2. Book a virtual visit directly online: Click HERE 3. Learn more about CED Clinic HERE. The Legacy of Dr. Lydia Kapell Dr. Kapell’s career has been defined by her patient-first philosophy. From advocating for cannabis accessibility to personalizing care plans, her approach has set a high standard for the field. Her retirement is a time to reflect on the impact she has had on countless lives and celebrate her contributions to the Massachusetts medical cannabis community. How to Prepare for Your Certification Transfer If you are a patient of Dr. Lydia Kapell, MD transitioning your care is straightforward. Begin by gathering your medical history and certification details. At CED Clinic, we honor your prior relationship with Dr. Kapell by offering free certifications to patients who transfer during this time. This ensures a smooth handover while reducing any financial concerns. Why Choose CED Clinic? Our team at CED Clinic is passionate about providing expert care, emphasizing education, and building lasting patient relationships. By incorporating Dr. Kapell’s philosophy into our approach, we aim to offer: • Comprehensive virtual care for convenience and accessibility. • Educational resources to empower patients. • Personalized guidance tailored to each patient’s unique needs. FAQs About Dr. Lydia Kapell’s Retirement 1. Why is Dr. Kapell retiring? While Dr. Kapell is stepping back from her practice for personal reasons, her patients remain her top priority during this transition. 2. What happens to my medical card? Your medical card remains active. Simply transfer your care to a trusted provider like CED Clinic to maintain your certification. 3. How can I contact CED Clinic? Reach out to us at info@CEDclinic.com for assistance with transferring care or scheduling a consultation. Looking Ahead: Resources for Patients Post-Retirement As the medical cannabis field evolves, it’s crucial for patients to stay informed. Visit our Cannabis Knowledge Blog for the latest updates, expert advice, and resources to optimize your cannabis care journey. Conclusion Dr. Lydia Kapell’s retirement is both a bittersweet farewell and an opportunity to honor her extraordinary contributions and legacy of care. At CED Clinic, we are committed to ensuring her patients feel supported and cared for during this transition. If you’re looking for expert guidance and personalized care, we’re here to help. Suggested External Links • Massachusetts Cannabis Control Commission • Learn more about Lydia Kappell, MD Suggested Internal Links • CED Clinic Patient Resources • CED Clinic Blog: Cannabis 101 Newsletter: Cannabis and Cognition: Not the Brain Drain You’ve Been Warned About Breaking Free from Opioids: Can Cannabis Be the Answer? [...] Read more...

AI Review: The Cannabis Handbook

October 18, 2024AI just reviewed my book, The Doctor-Approved Cannabis Handbook, and it’s a must-see! In under 8 minutes, they cover cannabis science, debunk myths, and share patient stories—all in a way that’s simple and accessible. Curious? Check out the full review below! [...] Read more...

Unlock the Healing Potential of Cannabis – Audiobook!

October 10, 2024I’m thrilled to announce that *The Doctor-Approved Cannabis Handbook* is now available as an audiobook – and for a limited time, you can grab it at 70% off! 🎧 Whether you’re a seasoned cannabis user or someone who’s curious but unsure where to start, this audiobook is designed to be your go-to guide for understanding how medical marijuana and CBD can play a role in your wellness journey. As someone who’s worked with thousands of patients over the years, I’ve seen firsthand the transformative power of cannabis. From helping manage chronic pain to reducing anxiety, improving sleep, and even supporting mental health, cannabis is far more than just a recreational substance – it’s a legitimate therapeutic tool that can enhance quality of life. Unfortunately, due to stigma and misinformation, many people are still hesitant to explore its potential. That’s where *The Doctor-Approved Cannabis Handbook* comes in. In this audiobook, I break down the science behind medical cannabis, explain how to use it safely, and offer practical advice for integrating it into your daily health routine. Whether you’re dealing with chronic pain, insomnia, or simply looking for ways to improve your overall wellness, this guide covers it all. And don’t worry – while I’d love to say it’s my voice narrating, I’ll spare you the sound of my voice (trust me, my dogs wouldn’t approve 🐶). Instead, a professional narrator brings the content to life, making it easy to listen and absorb the information at your own pace. If you’ve ever wondered how cannabis could help you or a loved one, now’s the perfect time to dive in. You can listen on your commute, during a workout, or while relaxing at home – wherever and whenever it works for you. So, what’s your biggest question about using cannabis for wellness? How do you think cannabis could fit into your daily health routine? Have you ever tried CBD for stress, pain relief, or sleep? 🔗 Click here to grab your audiobook at 70% off! [...] Read more...

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Cannabis Recipes

Cannabis Sugar Recipe

August 3, 2023Cannabis infused sugar offers a simple way to enhance your baked goods or beverages. Materials Mason Jar Cheesecloth Baking Sheet 9in x 13in Baking Pan Ingredients -3 grams of cannabis flower -1/2 cup of high-proof alcohol, such as Everclear -1/2 cup granulated sugar Directions 1. Decarboxylate the cannabis Heat the oven to 225°F. Spread cannabis buds out into an even layer on a baking sheet and place in the oven. Take care not to let the temperature go over 225°F and burn (if this happens, you can lose potency). Bake for about 35–40 minutes, then remove from the oven and cool before grinding into a coarse powder. The decarboxylated cannabis will keep in an airtight container in a cool, dark place for up to 2 months 2. Transfer the cannabis to a jar and cover with the alcohol. Screw the lid on tight and shake every 5 minutes for 20 minutes. 3. Strain through a cheesecloth set over a bowl, discarding solids. Mix the strained alcohol with the sugar and spread into an even layer in a glass 9-by-13-inch baking dish. 4. Bake at 200°F, stirring occasionally, until the alcohol has evaporated and the sugar is lightly golden. This recipe is available for download HERE The original recipe is from Vice.com [...] Read more...

Cannabis Green Cream Soup Recipe

August 3, 2023This soup can be enhanced with any of your favorite vegetables. Materials Soup Pot Frying Pan Hand-Blender or Regular blender (optional) Ingredients 3 cups vegetable stock 1 cup chopped broccoli 1/2 red onion, chopped 2 stalks of celery, chopped 1 and 1/2 cup heavy cream (canna-cream may be substituted or blended with regular cream for increased potency) 2 TBSP olive oil Fresh cilantro (optional) Salt and Pepper to taste Canna-Oil (dose-dependent) Directions 1. Heat vegetable stock and broccoli in a large pot Boil for around 6 minutes 2. On another burner, saute garlic, onion and celery in olive oil until soft — about 4 minutes 3. Take the pan off the heat and add desired dose of canna-oil to vegetables Stir thoroughly and then pour mixture in to the big soup pot Be sure to scrape all material to get the maximum amount of canna-oil 4. Heat for another 6–8 minutes then reduce heat to low and add heavy cream, add salt and pepper to taste 5. Let simmer for 5 minutes, serve hot Garnish with cilantro if desired This recipe is available for download HERE The original recipe is from Royal Queen Seeds [...] Read more...

Cannabis Shakshuka Recipe

August 3, 2023Ingredients 1 can whole peeled tomatoes 28 oz. 1 jar roasted red peppers 12 oz. 4 large eggs ½ cup plain Greek yogurt ¼ cup CannaOil plus more for drizzling 1 teaspoon coriander seeds 1 teaspoon cumin seeds 6 garlic cloves divided 2 medium shallots divided Kosher salt Freshly ground black pepper Mint leaves and crusty bread for serving Crush coriander and cumin seeds, pressing down firmly with even pressure. Transfer seeds to a small heatproof bowl. Slice 2 garlic cloves as thinly and evenly as you can; add to bowl with seeds. Finely chop the remaining 4 garlic cloves. Cut half of 1 shallot into thin rounds and then add to the same bowl with seeds and garlic. Chop remaining shallots. Open a jar of red peppers and pour off any liquid. Remove peppers and coarsely chop. Combine ¼ cup oil and seed/garlic/shallot mix in the skillet you used for crushing seeds. Heat over medium and cook, stirring constantly with a wooden spoon, until seeds are sizzling and fragrant and garlic and shallots are crisp and golden, about 3 minutes. Place a strainer over the same heatproof bowl and pour in the contents of the skillet, making sure to scrape in seeds and other solids. Do this quickly before garlic or shallots start to burn. Reserve oil. Spread out seed mixture across paper towels to cool. Season with salt and pepper. Return strained CannaOil to skillet and heat over medium. Add remaining chopped garlic and shallot and cook, stirring often, until shallot is translucent and starting to turn brown around the edges, about 5 minutes. Season with salt and lots of pepper. Add chopped peppers to the skillet and stir to incorporate. Using your hands, lift whole peeled tomatoes out of the can, leaving behind tomato liquid, and crush up with your hands as you add to the skillet. Discard leftover liquid. Season with more salt and pepper. Cook shakshuka, stirring often, until thickened and no longer runs together when a spoon is dragged through, 10–12 minutes. Reduce heat to low. Using the back of a wooden spoon, create four 2″-wide nests in tomato sauce. Working one at a time, carefully crack an egg into each nest. Cover skillet and cook, simmering very gently and reducing heat if necessary, until whites of eggs are set while yolks are still jammy, 7–10 minutes. Uncover skillet and remove from heat. Season tops of eggs with salt and pepper. Top shakshuka with dollops of yogurt, sprinkle with seed mixture, then drizzle with more olive oil. Finish by scattering mint leaves over top. Serve pita or crusty bread alongside. This recipe is available for download HERE Original recipe from eat your cannabis.com [...] Read more...

Citrus Caramel Blondie Bar Recipe

March 24, 2025Cannabis-Infused Citrus-Caramel Blondies 🍊 A Sweet, Zesty Escape—No Passport Required Why This Recipe Deserves a Spot in Your Stash Imagine golden, chewy blondies infused with citrusy brightness, melty caramel swirls, and a carefully measured dose of cannabis. They’re elegant, indulgent, and just subversive enough to be fun. Unlike their brownie cousins, these aren’t drowned in chocolate. Instead, the orange zest and caramel shine—and so does the cannabis, bringing its own set of therapeutic perks. The result? Dessert with benefits. Functional Perks of This Feel-Good Treat ✔️ Zesty orange brings a vitamin C boost and bright flavor ✔️ Cannabutter delivers relaxation, anti-inflammatory effects, and mood lift ✔️ Caramel makes it dessert—no further defense needed What You’ll Need: 🛠️ Materials Mixing bowls 9×9-inch baking pan Parchment paper 🥣 Ingredients 1 cup all-purpose flour ½ teaspoon baking powder ¼ teaspoon salt ½ cup cannabutter, melted 🧈 ¾ cup brown sugar, packed 🍯 1 large egg 🥚 1 teaspoon vanilla extract Zest of one orange 🍊 ½ cup caramel chips or chopped soft caramels 🍬 Step-by-Step Instructions 🔥 Step 1: Prep Preheat oven to 350°F (175°C) Line your 9×9-inch baking pan with parchment paper 🥄 Step 2: Mix Dry Ingredients In a bowl, whisk together flour, baking powder, and salt 🍯 Step 3: Mix Wet Ingredients In a separate bowl, combine melted cannabutter and brown sugar Stir until smooth, then beat in the egg and vanilla extract Fold in the orange zest 🍪 Step 4: Combine & Add Caramel Gradually fold the dry ingredients into the wet mixture Stir in caramel chips or chopped soft caramels 🔥 Step 5: Bake & Cool Spread batter evenly in the pan Bake for 20–25 minutes until the edges are golden and the center is soft but set Cool completely before slicing for clean edges and even effects Dosing Guide: Know Before You Munch 💡 Assumes 20% THC flower used to make cannabutter. ½ cup cannabutter ≈ 350mg THC 1 pan = 16 blondies 🍪 Per-Blondie Estimates: 1 blondie ≈ 21.9mg THC ½ blondie ≈ 10.9mg THC ¼ blondie ≈ 5.4mg THC ⏳ Edibles take 60–90 minutes to take effect and may last 4–8 hours. ⚠️ Start with ¼ blondie. Wait. Don’t redose just because you “don’t feel it yet.” 💡 Why Cannabutter Potency Varies—And What That Means for You Homemade cannabutter isn’t one-size-fits-all. Even with precise flower measurements, your final potency can shift based on multiple factors: 🧪 Key Influences: THC/CBD content of the flower used (lab test or product label required) Decarboxylation accuracy (temperature and time affect THC activation) Infusion method (time, temperature, and fat type all matter) Straining technique (squeezing plant matter vs. not can extract more THC or chlorophyll) Butter quality and fat content (higher fat = better cannabinoid binding) ✅ Best Practices: Lab test your cannabutter if possible If not, calculate conservatively using flower THC percentage Label every batch with strain, date, and estimated potency Use the same method every time to improve consistency Storage Tips Store in an airtight container at room temp for 3–4 days Refrigerate to extend freshness up to 10 days Freeze individually wrapped pieces to make them last longer Serving Ideas Post-dinner treat with tea or warm milk Midweek wind-down reward Holiday gift for your most enlightened friends A flavorful, functional twist on bake sale classics (for private audiences only, obviously) 🍊 Flavor & Strain Pairings: Choose Your Vibe The flavor of these blondies is already a win—but pairing them with the right cannabis strain can subtly shape your experience. Think of it as aromatherapy, but edible. Zesty & uplifting? Try strains like Tangie, Lemon Skunk, or Jack Herer. These citrus-forward profiles complement the orange zest and may support creativity, lightness, or social energy. Mellow & dreamy? Infuse your butter with something like Granddaddy Purple, Northern Lights, or Wedding Cake. You’ll lean into the rich caramel while inviting deeper relaxation. Balanced with focus? Strains like Harlequin or ACDC offer CBD-rich calm without sedation, great for daytime nibbling or stress support. No matter your pick, aim for decarbed, lab-tested flower so you can dose with precision and enjoy the ride. 😬 Troubleshooting: Blondie Blunders & Easy Fixes Don’t worry—baking with cannabis isn’t complicated, but it is chemistry. If something feels off, here’s how to course-correct: Blondies came out dry? Your cannabutter may have been overheated or you baked a minute too long. Next time, reduce your infusion heat and check for doneness earlier. They’re too oily or greasy? Either your batter wasn’t fully emulsified or the cannabutter separated during mixing. Try stirring longer before adding dry ingredients. No noticeable effects? Review your decarboxylation process—it’s likely underdone. You want dry, golden cannabis—not dark brown, not green and grassy. Too strong? Yep, it happens. Slice into smaller portions next time, and consider reducing the cannabutter to half butter, half regular. 💡 Pro tip: Take notes on each batch—timing, strain, effects. Your future self will thank you. 📊 Quick Dosing Math: Make It Personal Not every batch of cannabutter is the same—and not every blondie needs to hit the same. Here’s a quick, DIY math formula to keep things accurate: (THC % × 1,000) × Grams of Cannabis = Total mg THC Total mg THC ÷ Tablespoons of Butter = mg per Tbsp Let’s say: 3.5g of 20% THC flower = 700mg THC If that goes into ½ cup of butter (8 tbsp), you’ve got ~87.5mg THC per tbsp If your recipe uses 4 tbsp of that, total recipe = 350mg Divide by number of blondies (16), you get ~21.9mg per piece 🔍 Want it lower dose? Use less cannabutter and supplement with regular butter. 🧠 Cannabis in the Kitchen: Edibles as Modern Ritual Cannabis in food isn’t just a trend—it’s a reawakening. Across the country, more people are skipping the smoke and choosing edibles as a more mindful, intentional way to engage with cannabis. Edibles allow for full-body effects, long-lasting relief, and the joy of flavor. They’re part chemistry, part culinary art, and all about enhancing the experience—not just the outcome. This recipe is part of that shift: it’s about pleasure, wellness, and creating food you actually want to eat (not just tolerate to get the benefits). That’s what functional food should be. 🌙 When to Eat These: A Mood-Based Serving Guide This recipe isn’t just for when you’re hungry—it’s for when you need a little something extra. 🍂 After a long day of peopling: Pair with a blanket and a “Do Not Disturb” mindset 🎁 As a lowkey edible gift: For the friend who bakes, meditates, and microdoses 📚 For a creative session: A half piece + journal = unexpected brilliance 🌧 On a rainy afternoon: Served warm with tea, a record playing in the background 🎉 After dinner on holidays: Quietly magical with zero social drama required As always: start low, go slow, and make space for the experience. 📥 Want the printable version of this recipe? Cannabis_Infused_Citrus_Caramel_Blondies_Recipe_Card [...] Read more...

Cannabis Grilled Cheese Recipe

August 3, 2023Ingredients 2 slices of bread Cheese Canna-Butter Optional fillings: tomato, green onion, chicken, tuna Directions 1. Use a knife to coat both pieces of bread with canna-butter Be sure to coat both sides of the bread 2. Bring skillet to medium heat and add a small scoop of canna-butter 3. One the butter has melted, place one slice of bread on the skillet 4. Add as much cheese and fillings as you like, then place the second slice of bread on top 5. Flip the sandwich when the bottom is golden brown, add more butter if needed for the new side 6. When the sandwich looks adequately fried and the cheese is melted to your liking, take it off of the skillet, slice in half, and enjoy! Original recipe from Satori MJ [...] Read more...

Cannabis Caramel Popcorn Recipe

August 3, 2023Ingredients 4 quarts popped popcorn 1 cup brown sugar 1/2 cup corn syrup light 1/2 cup cannabis butter 1/2 tsp salt 1/2 tsp pepper 1 tsp vanilla extract 1/2 tsp baking soda Instructions Preheat your oven to 250 degrees Fahrenheit. Spray a large shallow roasting pan with cooking spray and add popcorn. In a separate bowl mix brown sugar, corn syrup, cannabis butter, and salt in a heavy saucepan. Stirring constantly, bring to a boil over medium heat. Boil 5 minutes without stirring. Remove from heat. Stir in baking soda and vanilla; mix well. Pour syrup over warm popcorn, stirring to coat evenly. Bake for 45 minutes, stirring occasionally. Enjoy! Keep refrigerated for extended shelf life. This recipe is available for download HERE Original recipe from thecannaschool.com [...] Read more...

Cannabis-Infused Peanut Butter Recipe | Easy Edibles Guide

April 5, 2025Cannabis-Infused Peanut Butter — Spreadable Happiness in Every Spoonful Why You’ll Love This Cannabis-Infused Peanut Butter Peanut butter is already a pantry hero: protein-packed, creamy, satisfying. But infuse it with cannabis and it becomes something legendary. Smooth, spreadable, and infused with relaxing cannabinoids, this recipe transforms an everyday snack into a versatile edible that can be eaten by the spoonful or tucked into your favorite snack combos. Whether you’re a seasoned edible enthusiast or a curious first-timer, this cannabis-infused peanut butter recipe is a delicious way to enjoy the therapeutic benefits of THC in one of the most comforting forms around. If you’ve been wondering how to make cannabis-infused peanut butter at home, you’re in the right place. This is an easy cannabis peanut butter recipe for beginners that doesn’t require baking or complicated tools. Health Benefits of Cannabis-Infused Peanut Butter Cannabis and peanut butter are both nutritional powerhouses in their own right. Together, they make a functional food that offers both nourishment and relief. 🌿 Plant-based protein: Supports muscle repair and sustained energy 💪 Healthy fats: Helps with nutrient absorption and brain function 🌿 Keeps you fuller, longer: Ideal for appetite control 🌿 Cannabis compounds: May support stress relief, pain management, and restful sleep 🌿 Fat-soluble cannabinoids: Enhanced THC absorption thanks to peanut butter’s natural oils If you’re curious about the benefits of cannabis-infused peanut butter, it combines nutritious whole foods with cannabinoid therapy in a convenient, low-effort format. Ingredients & Equipment You’ll Need 🥜 Ingredients: 1️⃣ 3.5 grams decarboxylated cannabis (preferably 20% THC)2️⃣ 1 cup natural peanut butter (unsweetened, smooth or crunchy) 🛠️ Equipment: 👉 Small saucepan or double boiler👉 Cheesecloth or fine mesh strainer👉 Mason jar or recycled peanut butter jar How to Make Cannabis-Infused Peanut Butter (Step-by-Step) Step 1: Decarboxylate Your Cannabis Before infusion, cannabis needs to be heated gently to activate its cannabinoids.1. Preheat oven to 225°F (105°C).2. Break up cannabis and spread it on a parchment-lined baking sheet.3. Bake for 30–40 minutes, stirring every 10 minutes until lightly toasted and fragrant. This step is essential if you’re learning how to decarboxylate cannabis for peanut butter and ensures the THC is activated for full potency. Step 2: Infuse the Peanut Butter 1. In a saucepan or double boiler over low heat, combine decarboxylated cannabis with the peanut butter.2. Simmer gently for 30–60 minutes, stirring occasionally. Be careful not to overheat—keep it low and slow. Not only is this a safe method for how to infuse peanut butter with cannabis, it’s also mess-free and ideal for homemade cannabis edibles without baking. Step 3: Strain & Store 1. Let the mixture cool slightly.2. Strain through cheesecloth into a mason jar.3. Store at room temperature for up to 2 months, or refrigerate for up to 6 months. Dosing Guide: Nutty But Necessary 💡 Potency Calculation: (Assuming 20% THC cannabis) 🔷 3.5 grams cannabis = ~700 mg THC🔷 1 cup = 16 tablespoons = 48 teaspoons 🧐 Breakdown per Serving: 🥄 1 tablespoon ≈ 43.75 mg THC🥄 1 teaspoon ≈ 14.6 mg THC🥄 ½ teaspoon ≈ 7.3 mg THC🥄 ¼ teaspoon ≈ 3.6 mg THC 🥄 Beginner dose: Start with ¼ teaspoon (about 3.6 mg THC) Pro Tip: Peanut butter is rich in fat, which helps your body absorb THC more effectively than low-fat edibles. Expect a stronger effect and longer duration. If you’re looking for a cannabis peanut butter dosage guide for homemade edibles, this section provides clear math and a responsible approach to consumption. ⚠️ Dosing Caveat: This dosing guide offers a helpful estimate, but the actual potency of your cannabis-infused peanut butter may vary. Factors such as THC percentage, how well you decarboxylate, infusion time and temperature, how thoroughly you strain, and your individual sensitivity can all affect the strength. Start low, wait at least 90 minutes to feel the effects, and adjust gradually as needed. Creative Ways to Use Cannabis Peanut Butter Wondering about the best ways to use cannabis peanut butter in food and drinks? Here are some ideas: ▻ Spread it on toast or crackers 🍞▻ Dip apple slices or banana chunks 🍎🍌▻ Swirl it into oatmeal or yogurt bowls 🧅▻ Blend into protein shakes or smoothies 🧏‍♂️▻ Add a spoonful to brownies or cookie dough▻ Drizzle over pancakes or waffles 🧀▻ Just eat it straight from the spoon (we’re not judging) 🥄 Frequently Asked Questions About Cannabis-Infused Peanut Butter [...] Read more...

Cannabis Elevated Instant Ramen Recipe

August 3, 2023Ingredients 1 package of Instant Ramen Vegetable or Beef broth (use the amount listed on the package for water) Frozen vegetable medley One egg or tofu Dried seaweed (to garnish) Sesame Seeds (to garnish) Cannabis Tincture Directions 1. Follow the instructions on the ramen package, but swap the water out for broth 2. Add the frozen veggies when broth gets hot 3. Crack an egg in the hot broth and stir for a few minutes You can also use a hard-boiled egg or chopped tofu 4. Add as much cannabis tincture that you want. If you are unsure, start with 1–2 drops 5. Top soup with dried seaweed and sesame seeds Original recipe from Satori MJ [...] Read more...

Cannabis-Infused Chocolate Sauce (Easy Edible Recipe)

April 8, 2025 Cannabis-Infused Chocolate Sauce — Decadence That Loves You Back 🍫 Why You’ll Love This Cannabis Chocolate Sauce Warm, rich, and silky-smooth, this cannabis-infused chocolate sauce takes indulgence to the next level. Whether you’re spooning it over a scoop of ice cream, dipping fresh strawberries, or swirling it into your coffee, this easy cannabis chocolate recipe for beginners delivers full flavor with gentle effects. For cannabis users, the beauty of this recipe lies in its simplicity and flexibility. It’s a no-bake, fast-to-make edible that can be dosed by the spoonful and stored for weeks. And thanks to the fat content in cream and chocolate, it also provides a reliable absorption pathway for THC. Benefits of Cannabis-Infused Chocolate Sauce Here’s what makes this recipe more than just dessert: 🍫 Dark Chocolate – Packed with antioxidants and supports heart health. 🌿 Cannabis – Offers natural stress relief, relaxation, and anti-inflammatory benefits. 🧠 Mood-Boosting – Chocolate and THC both increase feel-good neurotransmitters like anandamide and serotonin. 🥄 Fat-Rich Carrier – Cream and cannabutter help improve THC absorption. ❄️ Refrigerator Friendly – Easy to store and dose over time. Pro Tip: This recipe is especially helpful for those managing anxiety, chronic pain, or poor appetite with cannabis. https://cedclinic.com/category/cannabis-recipes/ Ingredients & Equipment You’ll Need 🍫 Ingredients: ½ cup heavy cream 🥛 4 oz dark chocolate (70% cacao or higher), chopped 🍫 2 tablespoons cannabutter 🧈 1 tablespoon honey or maple syrup (optional) 🍯 ½ teaspoon vanilla extract 🛠️ Equipment: Small saucepan Whisk or silicone spatula Mason jar or glass container with lid How to Make Cannabis Chocolate Sauce (Step-by-Step) Step 1: Warm the Cream In a small saucepan over low heat, warm the cream until just steaming. Avoid boiling—too much heat can degrade THC and ruin the chocolate’s texture. Step 2: Melt and Infuse Add chopped dark chocolate and cannabutter to the warm cream. Stir continuously with a whisk or silicone spatula until the mixture is fully melted and glossy. Step 3: Sweeten & Store Stir in your sweetener and vanilla extract. Once smooth, pour into a glass jar. Let it cool before sealing and refrigerating. Pro Tip: This cannabis chocolate sauce thickens as it cools—reheat gently before serving for best consistency. Dosing Guide: Sweet, But Strong 💡 Potency Calculation Assuming cannabutter made from 3.5g cannabis at 20% THC = ~700mg total THC 1 tbsp cannabutter ≈ 87.5mg THC 2 tbsp used in recipe = ~175mg THC total 🍫 Per Serving (Approx. 6 Servings) 1 tbsp sauce ≈ 29mg THC ½ tbsp sauce ≈ 14.5mg THC ¼ tbsp (¾ tsp) ≈ 7.25mg THC Beginner Dose: Start with ¼–½ tablespoon for ~7–14mg THC Pro Tip: Chocolate’s natural fats help THC absorb more efficiently, meaning it might feel stronger than baked edibles. Creative Ways to Use Cannabis Chocolate Sauce 🍓 Drizzle over fresh fruit like strawberries, bananas, or apples 🍦 Pour on top of ice cream, pancakes, or waffles ☕ Stir into coffee or hot milk for a DIY cannabis mocha 🍩 Use as a glaze for donuts or cupcakes 🍪 Dip cookies or pretzels for an instant edible treat 🥣 Swirl into oatmeal or yogurt for a rich breakfast upgrade Pro Tip: For microdosing, try mixing ½ teaspoon of the sauce into your morning coffee or spreading lightly over toast. FAQ: Cannabis Chocolate Sauce — Answers to Common Questions [...] Read more...

Cannabis Oil Recipe

August 3, 2023Materials -Medium Sauce-Pan -Thermometer -Mesh-sieve or cheesecloth Ingredients -6 grams cannabis flower -2 cups oil (olive, coconut, canola or vegetable oil) Directions 1. Decarboxylate the cannabis Heat the oven to 225°F. Spread cannabis buds out into an even layer on a baking sheet and place in the oven. Take care not to let the temperature go over 225°F and burn (if this happens, you can lose potency). Bake for about 35–40 minutes, then remove from the oven and cool before grinding into a coarse powder. The decarboxylated cannabis will keep in an airtight container in a cool, dark place for up to 2 months 2. Heat the oil in a saucepan over medium-low heat. Add the decarboxylated cannabis and cook, taking care not to let the temperature go over 200°F for about 45 minutes. 3. Remove from heat and let sit, undisturbed, for 10 minutes 4. Strain through a fine mesh-sieve set over a bowl. Press carefully with a spoon to extract as much oil as possible The oil will keep for up to 6 weeks if covered and refrigerated. This recipe is available for download HERE Original recipe from Vice.com [...] Read more...

Cannabis Mashed Potatoes Recipe

August 3, 2023Ingredients 2 lbs of potatoes 4 tablespoons cannabutter 4 tablespoons sour cream or plain cream cheese Salt and pepper ¼ to ½ cup of milk or cannamilk for increased potency 2 cloves of garlic minced or 1 tsp of garlic powder Instructions Cut the potatoes in half or quarters to make medium-sized pieces. Place the potatoes in a saucepan filled with water and bring to a boil. Cook until fork-tender, between 20–30 minutes. Drain the potatoes and remove their skins. Add the cannabutter, garlic and sour cream to the bowl along with a splash of milk (don’t add it all at once.) Mash the contents, adding just a splash of milk each time until you’ve reached the desired consistency. Stir in salt and pepper to taste. This recipe is available for download HERE original recipe from satorimj.com [...] Read more...

Cannabis Milk Recipe

August 3, 2023This recipe may be used with heavy cream or whole milk. Materials -Medium Sauce-Pan -Thermometer -Mesh-sieve or cheesecloth Ingredients 6 grams cannabis flower 2 cups whole milk or heavy cream Directions 1. Decarboxylate the cannabis Heat the oven to 225°F. Spread cannabis buds out into an even layer on a baking sheet and place in the oven. Take care not to let the temperature go over 225°F and burn (if this happens, you can lose potency). Bake for about 35–40 minutes, then remove from the oven and cool before grinding into a coarse powder. The decarboxylated cannabis will keep in an airtight container in a cool, dark place for up to 2 months 2. Heat the milk or heavy cream, in a saucepan over medium-low heat. Add the decarboxylated cannabis and cook, taking care not to let the temperature go over 200°F for about 45 minutes. 3. Remove from heat and let sit, undisturbed, for 10 minutes 4. Strain through a fine mesh-sieve set over a bowl. Press carefully with a spoon to extract as much oil as possible The milk will keep for up to 6 weeks if covered and refrigerated. This recipe is available for download HERE Original recipe from Vice.com [...] Read more...

Cannabis French Fries Recipe

August 3, 2023Ingredients 2/3 cup Cannabis oil (coconut or olive oil will work) 4 large potatoes peeled 3 tbsp salt Instructions Preheat your oven to 400 degrees Fahrenheit and line a large baking sheet with parchment paper. Cut your peeled potatoes into strips (cut them into fries!) and spread them evenly on the baking sheet. Drizzle the cannabis-infused oil over them and season with salt. Try to coat each fry relatively evenly with the oil so that there is a consistent potency. Cook the fries until they are golden brown. Around 15–20 minutes. Allow the fires to cool down, around 5 minutes. Divide the fries into equal proportions and serve. This recipe is available for download HERE Original recipe from thecannaschool.com [...] Read more...

Cannabis Confetti Cupcakes Recipe

August 3, 2023Ingredients Cupcakes: 2 cups flour 1 cup sugar 1 Tbsp baking powder 1/4 Tsp salt 1 cup milk 2 eggs 1/4 cup canna-oil (vegetable is best) 1/4 vegetable oil 2 Tsp vanilla extract 1/3 cup rainbow sprinkles Frosting: 1 cup sugar 1 cup egg whites 1lb butter, salted, room temperature 1 Tsp vanilla extract Directions Cupcakes: Preheat oven to 350°F. Line a cupcake pan with cupcake liners. Mix all of the dry ingredients together in a medium bowl. Whisk all of the liquid ingredients together until blended. Add the liquid ingredients to the dry ingredients & mix until there are no large lumps. Do not overmix. Gently stir in the rainbow sprinkles until just blended. Use a 2-ounce portion scoop & fill each cupcake liner with one scoop. Bake for 15–18 minutes or until a toothpick inserted in the middle comes out clean. Remove from the oven & allow to cool a bit before removing them from the pan. Frosting: Put 2 inches of water into a medium-size pot, & bring to a boil. Place the sugar & egg whites into a small stainless bowl that will sit on top of the pot of boiling water, or use a double boiler system. DO NOT allow the bowl with the egg white mixture to directly touch the boiling water or the egg whites will cook very quickly. Whisk constantly until temperature reaches 140°F/60°C or until the sugar has completely dissolved & the egg whites are hot to the touch. DO NOT leave unattended or you will have a sweet egg white scramble! Use a hand mixer or pour the egg white mixture into a bowl that is fitted for a stand mixer. Using the whisk attachment, begin to whip until the meringue is thick & glossy, about 10 minutes on medium-high. Place the mixer on low speed, add the cubes of butter, a couple at a time, until incorporated. Continue beating until it has reached a silky smooth texture. If the buttercream curdles simply keep mixing & it will become smooth. If the buttercream is too runny, refrigerate for about 15 minutes before continuing mixing. Add the vanilla & continue to beat on low speed until well combined. Once the cupcakes have completely cooled, place a large star tip into a piping bag & fill with the buttercream. Pipe a rosette onto each cupcake & add the sprinkles on top. Serve immediately, the same day or keep in an airtight container in the fridge for up to 4 days. They can also be frozen for up to 3 months. This recipe is available for download HERE Original recipe from myedibleschef.com [...] Read more...

Cannabis Meatballs Recipe

August 3, 2023Ingredients 1 cup breadcrumbs 1/2 cup canna-milk 1 lb ground beef 1/2 lb ground pork 1/2 lb Italian sausage, casing removed 1 small onion, finely diced 3 cloves garlic, minced 1 cup grated parmesean cheese 1/4 cup chopped parsley 2 large eggs, beaten 2 Tbsp canna-oil 1 (32oz) jar marinara sauce Instructions 1. In a small bowl, stir bread crumbs with canna-milk until evenly combined. Let sit 15 minutes, or while you prep other ingredients. 2. In a large bowl, use your hands to combine beef, pork, sausage, onion, and garlic. Season with salt and pepper, then gently stir in breadcrumb mixture, eggs, Parmesan, and parsley until just combined. Form mixture into 1” balls. 3. In a large high-sided skillet over medium heat, heat oil. Working in batches, sear meatballs on all sides to develop a crust. Set meatballs aside, reduce heat to medium-low, and add sauce to skillet. Bring sauce to a simmer then immediately add meatballs back to skillet. Cover and simmer until cooked through, about 8 minutes more original recipe from eatyourcannabis.com [...] Read more...

Cannabis Tacos Recipe

August 3, 2023Ingredients 2 cups shredded green cabbage 1 Tbsp lime juice 1/2 Tsp salt 3 Tbsp cilantro 1/4 cup canna-oil 1 tomato, diced 1/2 cup salsa 1/2 onion, diced 1 jalapeno, diced 1 avocado, sliced Meat of choice (fish or a ground meat like beef or turkey) 4 corn tortillas Directions 1. Cook choice of meat with fajita seasoning in frying pan, set aside 2. In a large bowl, mix shredded cabbage, line juice, salt and cilantro 3. In a separate bowl, mix canna-oil with tomato, onion, jalapeno and salsa 4. Wrap the tortillas in paper towels and heat in the microwave for 30 seconds, or until warm 5. Fill each tortilla with meat, cabbage mixture, cannabis salsa mixture and diced avocado Serve with lime wedge The recipe is available for download HERE Original recipe from Eat Your Cannabis [...] Read more...

Cannabis Pumpkin Spice Cupcakes Recipe

August 3, 2023Ingredients 4 eggs 1 cup white sugar ½ cup brown sugar, packed 1 ¼ cups grapeseed oil ¼ cup canna-oil 2 tsp vanilla extract 1 ¾ cups pure pumpkin puree 3 cups all-purpose flour 1 tbsp ground cinnamon 1 tbsp pumpkin spice 2 tsp baking powder 2 tsp baking soda 1 tbsp orange zest, optional Directions Preheat the oven to 350°F/175°C. Line a jumbo muffin tin with liners. Place the eggs, white sugar, brown sugar, grapeseed oil & canna-oil into a bowl fitted for a stand mixer or use a whisk to thoroughly beat ingredients together. Blend in the pumpkin & vanilla extract. In a small bowl mix the dry ingredients together. Add to the wet ingredients & mix until just blended. Stir in the orange zest (optional). Divide the batter evenly between 12 muffin cups using a muffin scoop, about 3 ounces each. Sprinkle with pumpkin seeds. Bake for 22–25 minutes or until a toothpick inserted into the middle comes out clean. Allow to cool, remove from the tins & sprinkle with cinnamon. This recipe is available for download HERE Original recipe from myedibleschef.com [...] Read more...

How to Make Cannabis-Infused Honey | Easy DIY Edible, Dosing & Benefits

April 1, 2025Cannabis-Infused Honey Recipe — Sweet, Sticky, and Blissfully Effective Why You’ll Love This Cannabis-Infused Honey Honey has been a trusted natural remedy for centuries, but when combined with cannabis, it transforms into one of the most versatile, easy-to-make edibles. This cannabis-infused honey recipe is perfect for sweetening tea, drizzling on toast, enriching salad dressings, or even enjoying straight off the spoon. Unlike baked edibles, infused honey is easy to dose, gentle on digestion, and offers all the soothing benefits of cannabis without turning on your oven every time you want a treat. Health Benefits of Cannabis-Infused Honey This isn’t just about getting buzzed — it’s about enhancing your wellness with the natural powers of both honey and cannabis: 🍯 Antibacterial properties — soothes sore throats and supports immune health. 🧘 Digestive support — gentle on your gut and helpful for calming upset stomachs. 💖 Rich in antioxidants — promotes skin, heart, and brain health. 🍃 Natural sweetener — say goodbye to refined sugar guilt. 🌿 Cannabis effects — promotes stress relief, relaxation, and calm. Ingredients & Equipment for Homemade Cannabis Honey 🧂 Ingredients: 3.5 grams decarboxylated cannabis (roughly 20% THC recommended) 1 cup raw or local honey 🛠️ Tools: Small saucepan or double boiler Cheesecloth or fine mesh strainer Mason jar or glass storage jar (bonus points for style) How to Make Cannabis-Infused Honey (Step-by-Step) Step 1: Decarboxylate the Cannabis Before you can infuse cannabis into honey, you need to activate the THC through a process called decarboxylation. 1.Preheat oven to 225°F (105°C). 2.Break up cannabis into small pieces and spread on a parchment-lined baking sheet. 3.Bake for 30–40 minutes, stirring every 10 minutes, until light golden and aromatic. Step 2: Infuse the Honey 1.Combine decarboxylated cannabis and honey in a small saucepan or double boiler over low heat. 2.Simmer gently for 40–60 minutes, stirring occasionally. Keep the heat low to preserve cannabinoids. Step 3: Strain & Store 1.Allow the mixture to cool slightly. 2.Strain through cheesecloth into a clean mason jar. 3.Store at room temperature for up to 6 months or in the fridge for even longer freshness. Dosing Guide: How Potent is Your Cannabis Honey? 💡 Potency Calculation (assuming 20% THC cannabis) 3.5 grams cannabis = ~700 mg THC total 1 cup honey = 16 tablespoons = 48 teaspoons Approximate THC per serving: 1 tablespoon ≈ 43.75 mg THC 1 teaspoon ≈ 14.6 mg THC ½ teaspoon ≈ 7.3 mg THC ¼ teaspoon ≈ 3.6 mg THC (great beginner dose) ⚠️ Dosing Caveat: Please note that this dosing guide is an estimate and should be used cautiously. Factors like the exact potency of your cannabis, decarboxylation efficiency, infusion temperature, and individual tolerance can all significantly affect the final strength of your honey. Variables such as the actual THC percentage of your cannabis, how well you decarboxylate it, infusion time and temperature, and even how thoroughly you strain your honey can all influence the final potency. When in doubt, start with a very small dose and gradually adjust only after observing the full effects. Pro Tip: Honey-based edibles may take 30–90 minutes to fully kick in, so be patient before reaching for another spoonful. Creative Ways to Use Cannabis-Infused Honey Stir into tea, coffee, or warm milk ☕ Drizzle on pancakes, yogurt, or fresh fruit 🥞🍓 Whisk into homemade salad dressings or marinades 🥗 Spread on warm biscuits, toast, or cornbread Or — no shame — enjoy it straight from the spoon 🍯 💬 Cannabis-Infused Honey FAQs How do you make cannabis-infused honey at home? To make cannabis-infused honey at home, simply decarboxylate your cannabis, gently heat it with honey for about an hour, strain it, and store. This easy cannabis honey recipe only requires cannabis, honey, and basic kitchen tools. How do you decarboxylate cannabis for honey infusion? Decarboxylation is the process of activating THC. Bake broken-up cannabis buds on parchment paper at 225°F (105°C) for 30–40 minutes, stirring every 10 minutes until lightly golden and aromatic. Can you make edibles with honey instead of butter? Yes, cannabis-infused honey is a popular alternative to cannabutter, allowing you to make edibles without butter or oil. It’s perfect for sweet recipes, beverages, and microdosing. How long does cannabis-infused honey last? When stored in a sealed jar away from light and heat, cannabis-infused honey can last up to 6 months at room temperature and even longer if refrigerated. How strong is homemade cannabis honey? The strength depends on how much cannabis you use and its THC percentage. A typical batch with 3.5 grams of 20% THC cannabis yields about 700 mg THC total. Refer to the dosing guide above for per-teaspoon breakdowns. What is the best beginner dose for cannabis honey? For beginners, start with ¼ teaspoon of cannabis honey, which typically contains around 3.6 mg of THC. This allows you to experience mild effects without overwhelming potency. What are the benefits of cannabis-infused honey? Cannabis-infused honey combines the natural antibacterial, antioxidant, and digestive benefits of honey with the relaxing, stress-reducing, and soothing effects of cannabis. Can I microdose with cannabis honey? Yes, cannabis honey is excellent for microdosing. Small amounts, such as ¼ to ½ teaspoon, can offer subtle relaxation and wellness benefits without strong psychoactive effects. What are the best ways to use cannabis honey? The best ways to use cannabis honey include stirring it into tea, drizzling on toast, adding to yogurt or oatmeal, using it in salad dressings, or enjoying it straight from the spoon. Does cannabis honey help with stress and relaxation? Yes, many people use cannabis honey to naturally reduce stress and promote relaxation. It is especially popular in bedtime teas and calming rituals. Final Thoughts: The Liquid Gold of Cannabis Edibles ✅ Easy to make, even easier to enjoy. ✅ Versatile for recipes, drinks, or direct consumption. ✅ Potent, but microdose-friendly. ✅ Stores beautifully — no freezer required. ✅ An herbal remedy that has stood the test of time, now with a modern twist. Join the Conversation Made this recipe? Share your favorite way to use cannabis-infused honey in the comments. Tag your creations with #CannabisHoney and share the sticky, sweet love. Contact Us! [...] Read more...

Cannabis S’mores Cookies Recipe

August 3, 2023Ingredients ¼ cup cannabuter, room temperature ½ cup regular butter, room temperature 1 cup brown sugar ½ cup white sugar 2 eggs, room temperature 1 tsp vanilla extract 2 ½ cups all-purpose flour 1 tsp cinnamon ½ tsp baking soda ½ tsp sea salt 1 cup mini chocolate chips 1 cup mini marshmallows 18 graham crackers Coating chocolate, melted Directions Preheat oven to 350°F/175°C. Line a cookie sheet with parchment paper. Cream the regular butter, cannabutter, brown sugar & white sugar together until fluffy. Beat in eggs one at a time. Beat in the vanilla. In a small bowl, mix together the flour, cinnamon, baking soda & salt. Add to the creamed mixture. Mix well. Add the mini chocolate chips & mini marshmallows. Mix until evenly distributed. Evenly space the graham crackers on the prepared liner. Use a 2 oz scoop to portion the cookies & place in the center of the graham cracker. Bake for 12–15 minutes. Allow the cookies to cool. Push all of the baked cookies together & drizzle with coating chocolate. Allow the chocolate to set & enjoy! This recipe is available for download HERE Original recipe from myedibleschef.com [...] Read more...

Cannabis Crab Cakes Recipe

August 3, 2023Ingredients 3 Tbsp mayonnaise 2 Tsp Dijon mustard 1/2 Tsp salt 1/2 Tsp pepper 2 Eggs, lightly beaten 1lb Lump crab meat 2 Tbps finely chopped parsley 3 Tbsp canna-butter Instructions 1. Whisk together mayonnaise, mustard, salt, pepper and eggs. Then gently stir in crab meat, panko and parsley. 2. Shape mixture in to 12 (3-inch) patties, pressing gently to flatten. Cover with plastic wrap and refrigerate for 1hr. 3. Melt half the canna-butter in large, nonstick skillet over medium heat. Add 6 patties to the pan and cook for 2 minutes on each side, or until golden brown. Repeat with the remaining half of canna-butter and remaining 6 patties. The recipe is available for download HERE original recipe from eat your cannabis.com [...] Read more...

Cannabis Waffles Recipe

August 3, 2023Ingredients 2 cups all-purpose flour 4 Tbsp sugar (canna-sugar may be substituted to increase potency) 1 Tbsp baking powder ½ Tsp salt 2 large eggs 1 ½ cups whole milk (canna-milk may be substituted to increase potency) ¾ cup canna-butter, melted 1 teaspoon vanilla extract Instructions 1. In a bowl, combine dry ingredients: flour, sugar, salt, baking powder 2. In another bowl, combine wet ingredients: beat the eggs with the milk, then add the vanilla extract 3. Stir the wet ingredients into the dry ingredients until just combined Do not over-mix, batter will be thick and slightly lumpy 4. Bake in a preheated waffle-iron according to manufacturer’s directions until golden brown This recipe is available for download HERE! Original recipe from allrecipes.com [...] Read more...

Cannabis Omelette Recipe

August 3, 2023This recipe can be used with your favorite vegetables and breakfast meats Ingredients Base: 4 large eggs salt and pepper (to tasste) 1 tbsp butter (canna-butter may be used to increase potency) 1/2 cup canna-milk Filling: 2 tbsp diced green pepper 2 tbsp diced green onion 2 tbsp ham or meat of your choice 1/4 cup shredded cheese Instructions 1. Beat eggs in a bowl with a whisk. 2. Add canna-milk and season with salt and pepper 3. Add any vegetables and/or meat fillings to the eggs and whisk for a few minutes until egg mixture if foamy — beating in air makes the omelette fluffy 4. Melt butter in a small, nonstick skillet over medium-low heat. Pour in egg mixture and twirl skillet so the bottom is evenly covered in egg. 5. Cook until egg starts to set. Lift the edges with a spatula and tilt the skillet so uncooked egg mixture can run towards the bottom of the skillet to set Repeat until no visible liquid egg remains 6. Carefully flip omelette and cook another 30 seconds to 1 minute 7. Sprinkle cheese in one line in the middle of the omelette and fold it in half, cook another 20 seconds them slide the omelette on to the plate This recipe is available for download HERE Original recipe from the Canna School [...] Read more...

Cannabis Quiche Recipe

August 3, 2023This recipe can be used with your favorite vegetables and breakfast meats Ingredients Base: 1 ½ cups of mozzarella cheese, shredded 1/2 cup cheddar cheese, shredded 6 eggs 1 cup of milk (canna-milk may be used for a more potent dish) 1 pie-crust, unbaked Filling: 1/2 cup of canna-butter 1 onion, diced 1 cup broccoli, chopped 1 head of garlic Instructions 1. Melt canna-butter in a pan over medium heat 2. Add vegetables to butter and cook on medium heat for about 5–8 minutes (or until veggies are cooked) Do not let the butter or vegetables burn, to maintain potency of the butter 3. Scoop cooked vegetables into empty pie crust and cover with shredded cheeses 4. Beat eggs and milk together and pour into the pie crust 5. Bake for 35–40 minutes at 360°F Allow quiche to cool 10 minutes before serving This recipe is available for download HERE Original recipe from cannabis.wiki [...] Read more...

Cannabis Blueberry Pie Recipe

August 3, 2023Ingredients 6 cups fresh or frozen blueberries (you may substitute some pitted cherries too!) 1 Tbsp lemon juice 1/4 cup all-purpose flour 1/2 cup white sugar (you may add canna-sugar for increased potency) 1/4 tsp cinnamon 2 Tbsp canna-butter, cut into small pieces (you may substitute canna-coconut oil) 2x pie crust recipe or store bought Directions Preheat oven to 350°F/175°C. Line a cookie sheet with parchment paper. Cream the regular butter, cannabutter, brown sugar & white sugar together until fluffy. Beat in eggs one at a time. Beat in the vanilla. In a small bowl, mix together the flour, cinnamon, baking soda & salt. Add to the creamed mixture. Mix well. Add the mini chocolate chips & mini marshmallows. Mix until evenly distributed. Evenly space the graham crackers on the prepared liner. Use a 2 oz scoop to portion the cookies & place in the center of the graham cracker. Bake for 12–15 minutes. Allow the cookies to cool. Push all of the baked cookies together & drizzle with coating chocolate. Allow the chocolate to set & enjoy! This recipe is available for download HERE Original recipe from myedibleschef.com [...] Read more...

Cannabis Butter Recipe

August 3, 2023Materials -Medium Sauce-Pan -Thermometer -Mesh-sieve or cheesecloth Ingredients -6 grams cannabis flower -1 pound unsalted butter Directions 1. Decarboxylate the cannabis Heat the oven to 225°F. Spread cannabis buds out into an even layer on a baking sheet and place in the oven. Take care not to let the temperature go over 225°F and burn (if this happens, you can lose potency). Bake for about 35–40 minutes, then remove from the oven and cool before grinding into a coarse powder. The decarboxylated cannabis will keep in an airtight container in a cool, dark place for up to 2 months 2. Heat the butter in a saucepan over medium-low heat. Add the decarboxylated cannabis and cook, taking care not to let the temperature go over 200°F for about 45 minutes. 3. Remove from heat and let sit, undisturbed, for 10 minutes 4. Strain through a fine mesh-sieve set over a bowl. Press carefully with a spoon to extract as much oil as possible The milk will keep for up to 6 weeks if covered and refrigerated. This recipe is available for download HERE Original recipe from Vice.com [...] Read more...

Cannabis Garlic and Rosemary Pork Chops Recipe

August 3, 2023Ingredients 4 Pork chops Salt and pepper 1 Tbsp minced rosemary 2 Cloves minced garlic 1/2 Cup canna-butter 1 Tbps canna-oil Instructions 1. Preheat oven to 375°F. Season pork chops with salt and pepper 2. In a small bowl, combine canna-butter with rosemary and garlic. Set aside 3. In an oven-safe skillet over medium heat, heat canna-oil and add pork chops. Sear until golden, about 4 minutes, flip and cook for another 4 minutes. 4. Brush pork-chops generously with the garlic canna-butter mixture and place skillet in the oven to bake for 10–12 minutes. Serve with more garlic butter. If you do not have an oven-safe skillet, you may use a regular one and transfer to a baking dish. Be sure to collect all the oil from the pan when transferring. This recipe is available for download HERE Original recipe from Eat Your Cannabis.com [...] Read more...

Cannabis Hummus Recipe

August 3, 2023Ingredients blender ¼ cup tahini ¼ cup lemon juice, freshly squeezed w/o seeds 15 ounce can of chickpeas, drained and rinsed 2 garlic cloves ¼ cup CannaOil ½ cup ground cumin 2 tablespoons water salt and pepper to taste Instructions Combine lemon juice and tahini in a blender. Blend for 30 seconds. Add chickpeas, garlic, Canna Oil, cumin and water. Blend for 1 minute until smooth. Add more water if needed to reach desired consistency. Pour hummus in a serving bowl, or store in the refrigerator for later. This recipe is available for download HERE Original recipe from eatyourcannabis.com [...] Read more...

Cannabis Pancakes Recipe

August 3, 2023Ingredients -1.5 cups all-purpose flour -1 Tbsp sugar (canna-sugar may be substituted to increase potency) -1 Tbsp baking powder -1 Tsp salt -1 large egg -1.25 cups whole milk (canna-milk may be substituted to increase potency) -3 Tbsp of melted canna-butter or oil -1 teaspoon vanilla extract (optional) Instructions 1. In a bowl, combine dry ingredients 2. In another bowl, combine wet ingredients 3. Stir the wet ingredients into the dry ingredients until just combined Do not over-mix, batter will be thick and slightly lumpy 4. Heat a large frying pan with with a small amount of butter or oil 5. Pour 1 cup of batter in the center of the pan. Fry 2–3 minutes before flipping 6. Fry an additional 3–5 minutes or until pancake reaches your preferred doneness and remove from pan 7. Garnish with your favorite toppings; powdered sugar, syrup, butter, chocolate chips or whatever you might enjoy! Original recipe from cannabis wiki [...] Read more...

Cannabis-Infused Olive Oil

March 23, 2025 Cannabis-Infused Olive Oil: The Golden Elixir of Cannabis Cooking Because butter isn’t the only thing that gets you baked. (Simple, Effective, and Delicious) Why This Recipe Deserves a Spot in Your Kitchen This isn’t just olive oil—it’s olive oil with benefits. Whether you’re elevating roasted veggies, dressing up a salad, or mellowing out pasta night, cannabis-infused olive oil lets you sneak therapeutic magic into your meals—without sugar, smoke, or complicated prep. Olive oil is already a health food darling. Add cannabis, and you’ve got yourself a multifunctional edible that’s as functional as it is flavorful. Plus, it’s discreet, easy to dose, and ideal for people looking to manage pain, anxiety, inflammation, or sleep—minus the lung irritation. Health Perks of This Herbal Power Couple ✔️ Anti-inflammatory support (great for achy joints and muscles) ✔️ Brain benefits (thanks to olive oil’s polyphenols + cannabis neuroprotection) ✔️ Gut-friendly (a smoother edible experience for your stomach) ✔️ Relaxation without the rollercoaster (ideal for winding down or sleeping soundly) What You’ll Need 🛠️ Materials Mason jar (for storing your potion) Cheesecloth or fine mesh strainer Saucepan or double boiler Baking sheet Parchment paper Oven-safe thermometer (optional but helpful) 🥬 Ingredients 3.5 grams decarboxylated cannabis (strain of your choice) 1 cup extra-virgin olive oil (choose one you’d enjoy raw) Step-by-Step Instructions 🔥 Step 1: Decarboxylate the Cannabis This is what “activates” THC. Without it, you’ve got expensive grass-flavored oil. Preheat oven to 225°F (105°C) Break cannabis into small, even pieces Spread evenly on a parchment-lined baking sheet Bake for 30–40 minutes, stirring every 10–15 minutes Your cannabis should look dry and lightly golden—never dark or charred 💡 Fun Fact: THCA (non-psychoactive) becomes THC (psychoactive) via heat. That’s why this step is non-negotiable. Pro tip: If you want a milder effect, decarb for slightly less time, or use a higher CBD strain. 🍳 Step 2: Infuse the Oil Now we bring the fat and cannabinoids together. Combine decarbed cannabis and olive oil in your saucepan or double boiler Simmer on low heat for 2–3 hours, keeping it between 200–245°F (93–118°C) Stir occasionally. Do not let it boil—boiling burns off cannabinoids = sadness If you’re worried about smell, use a lid or infuse outdoors Keep it just below a simmer—slow and steady preserves potency. Tip: If you’re concerned about odor, use a double boiler setup with a lid. 🫗 Step 3: Strain & Store Let the oil cool slightly Strain through a cheesecloth or fine mesh into a clean mason jar Label your jar with the date and strain used Store in a cool, dark place for up to 2 months Refrigeration can extend shelf life to a year (but the oil may solidify—just warm it before use) How to Use It Use it as you would any high-quality finishing oil: Drizzle over roasted veggies or avocado toast 🥑 Swirl into hummus, soups, or pasta 🍝 Add to dressings or sauces (off heat!) Take a spoonful before your in-laws arrive (kidding… mostly) ⚠️ Avoid high-heat cooking (above 300°F/150°C) to preserve cannabinoid content. Dosing Guide: Don’t Wing It, Measure It 💡 Dosing is not one-size-fits-all—but here’s a solid starting point. Assuming your cannabis is 20% THC: 3.5g = ~700mg THC total 1 cup = 16 tbsp = 48 tsp 1 tbsp = ~43.75mg THC 1 tsp = ~14.6mg THC 🧂 Recommended Starting Doses: Beginner: ¼ tsp (~3.6mg THC) Moderate: ½ tsp (~7.3mg THC) Strong: 1 tsp (~14.6mg THC) ⚠️ Start low and slow. Edibles take 30–120 minutes to kick in, and the effects can last 4–8 hours. Patience prevents panic. 💡 Pro Tip: Want to be sure about your oil’s potency? Consider having it tested by a local lab for accurate dosing. If you’re an experienced consumer and choose to skip testing, start with a very small amount and increase gradually—unexpectedly high doses can turn a relaxing experience into an uncomfortable one. Storage & Safety Tips Keep away from kids, pets, and unsuspecting guests Label clearly (no accidental salad surprises) Cloudiness from refrigeration is normal—just warm it up before use Why Olive Oil? Extra-virgin olive oil is rich in healthy fats, antioxidants, and anti-inflammatory compounds. It’s stable at room temp, delicious raw, and an ideal carrier for cannabinoids. In other words, it’s not just tasty—it’s smart. Downloadable recipe card for Cannabis-Infused Olive Oil: 📥 Cannabis_Infused_Olive_Oil_Recipe_Card [...] Read more...

Cannabis-infused Mayonnaise

August 3, 2023Servings: 12 Ingredients 1 cup soybean oil ½ ounce ganja shake 2 large egg yolks 1 teaspoon fresh lemon juice Pinch of salt 1 teaspoon white vinegar ½ teaspoon Dijon mustard Directions In a double boiler, combine the oil and ganja. Heat over low until the ganja smell is pronounced but not nutty or burnt. (The oil should have an earthy green tint to it.) Let cool. Remove and strain the herb, squeezing the weed in a metal strainer against the mesh with the back of a spoon to wring out every drop of oil. Make sure that all your ingredients have been brought to room temperature — this is crucial! In a small metal bowl, use an immersion blender or whisk to thoroughly blend the egg yolks, lemon juice, salt, vinegar, and mustard. This can also be done in a food processor or blender. Using a ½ teaspoon measure, very slowly add the infused oil to the small metal bowl, a few drops at a time, while constantly blending on low or whisking until the mayo is thick and starting to form ribbons. (If it’s too thick, you can add room-temperature water in tiny increments.) If your mixture “breaks,” it can be repaired by whisking some more room-temperature egg yolks in a separate bowl, then slowly whisking those yolks into the “broken” mayo mixture. If that doesn’t do it, add a few drops of hot water. Cover and chill; it’ll keep in the refrigerator for 4 to 5 days. Original recipe from: Boudreaux, Ashley. The Official High Times Cannabis Cookbook. Red Eyed Deviled Eggs. https://saltonverde.com/wp-content/uploads/2017/09/10-High_Times_Cannabis_Cookbook.pdf [...] Read more...

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Medicinal cannabis is changing the face of clinical medicine. We are the leaders of that change.

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