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Medicinal cannabis is changing the face of clinical medicine. We are the leaders of that change.

CED Clinic CED Clinic CED Clinic

Medicinal cannabis is changing the face of clinical medicine. We are the leaders of that change.

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      • Weed Anxiety Explained: A Doctor’s Guide to Paranoia, Panic & Relief
      • 5 Reasons CBD CBG Topicals For Eczema Care is Amazing
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      • Slow Medicine: How Cannabis Heals Over Time
      • Why Aren’t Edibles Working for You?
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      • Book a Virtual Appointment
      • Intake Form
      • How to Get a Medical Marijuana Card (in MA)
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      • Testimonials
      • Patient Stories
      • Adult Cannabis Care
      • Autism, Behavior & Language Help
    • Before & After Apppointments
      • Request a Virtual Visit
      • Your Cannabis Journey
      • Your First Visit
      • Registration Information
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      • After Registration
      • Which Products Are For You?
    • Cannabis & Seniors
      • 💜 Caregiver Support for Seniors
      • Seniors & Healthy Aging
      • Support for Caregiver of Seniors
      • Cannabis & Seniors: A New Chapter in Comfort
      • Cancer & Terminal Illness Support
      • End-of-Life Planning
      • Blog: Rising Cannabis Use in Older Adults
    • Pediatrics & Adolescents
      • Pediatric Care at CED Clinic
      • Pediatrics: Safety, Evidence & Risks
      • Cannabis for Young People: FAQ
      • 5 Benefits of Pediatric Cannabis Certification
      • Learn about Pedi & Adolescent Care
      • 10 Ways Cannabis Supports Children’s Behavior
      • Children & Behavior Support
      • Safe Dosing for Kids
      • Complex Pediatric Care
    • Sponsor a Visit (Give a Gift of Care)
    • Discounts at CED
      • Lottery for a Free Consultation
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      • Discounts at Dispensaries (MA)
    • GLP-1 Weight Management
    • Health Quiz: Are You Healthy?
  • Education
    • Practical Tips + Guidance
      • Travel With Cannabis
      • COA Guide & Lab Safety
      • Fixing Your Cannabis Tolerance
      • Why Cannabis Works
      • Smart Cannabis Dosing: Sweet Spot?
      • Cannabis Myths + Blind Spots
      • How to Talk to Your Doc about Cannabis
      • Slow Medicine: How Cannabis Heals Over Time
      • Why The War on Pot Rages
      • Feeling Too High?
      • Cannabis & Mental Health Truths
      • Cannabis Cough: The Basics
      • Science of The Cannabis Cough
      • What To Do: Feeling Too Racy
      • Weed Anxiety Explained: Paranoia, Panic & Relief
      • Why Aren’t Edibles Don't Work for You?
      • When to Pause
      • Cannabis Hyperemesis Syndrome (CHS): What to Know
    • Health & Wellness
      • Cannabis & Health (general)
      • Choosing Cannabis
      • Tips for Maximizing Effectiveness
      • Cannabis & Metabolism: Be Amazed!
      • Cannabis for Sleep
      • Cannabis for Stress
      • Cannabis for Pain
      • Topicals Guide
      • Future of Cannabis
    • Learn by Illness or Condition
      • Custom Cannabis Protocol
      • Mental Health & Neurological Disorders
      • ADHD: A Guide to Focus, Calm, and Control
      • Crohn’s and Gut Health: Relief Strategies
      • Gastrointestinal & Autoimmune Conditions
      • Dermatological & Skin Conditions
      • Chronic Pain & Inflammation
      • Women’s Health & Hormonal Conditions
      • Pregnancy & Cannabis, Explained
      • Sleep Disorders & Circadian Rhythm Issues
      • Pain Management with Cannabis
      • Autism & Behavior: Expert Guidance for Families
      • Post-Surgical & Injury Recovery
      • Substance Dependence & Withdrawal Support
    • Learn about Products
      • Types of Cannabis Sold
      • CBD Strength Guide
      • Cannabis Tolerance: Management
      • Topical Cannabis Products: Guide to Uses, Benefits & DIY
      • Unique Cannabinoids: Beyond THC & CBD
      • Vaporizing Cannabis: Safer, Effective Consumption
    • Best Ways To Take Cannabis
      • Cannabis FAQs (basic)
      • Start Here
      • Cannabis Therapy Guidance
      • Dosage & Usage Guide
      • Nebulized Cannabis Guide
      • Topicals & Lotions
      • Tinctures & Oils
      • Cannabis Edibles & Capsules
      • Inhalables & Vaporization
    • Educational Resources
      • Dr Caplan's Book Website
        • Personalized, Signed Copy
        • My Book (Amazon)
        • Each Book Dedication is Unique!
      • FAQ Encyclopedia
      • Dr Caplan's Classroom
        • Book Diagrams + CaplanCannabis Site (free)
        • Video Library
        • Handouts & Guides
        • AI Book Review
        • Spotify: Green Table Talk Podcast
        • YouTube
        • Dr Caplan's Book (Order Now - Amazon!)
      • Cannabis Basics Overview
      • The Problems Cannabis Helps Us Manage
      • Endocannabinoid System
      • Cannabis Science
      • CED Cannabis Literature Library
      • Patient Care & Findings
      • Patient Insights
    • Guide: How to Buy Cannabis Flower
    • FAQ (Cannabis Encyclopedia)
    • Popular Blogs: 2026
      • Long-Term Effects of Cannabis
      • Reset Your Cannabis Tolerance
      • Weed Anxiety Explained: A Doctor’s Guide to Paranoia, Panic & Relief
      • 5 Reasons CBD CBG Topicals For Eczema Care is Amazing
      • Cannabis for Sleep
      • Slow Medicine: How Cannabis Heals Over Time
      • Why Aren’t Edibles Working for You?
      • When Cannabis Might NOT Be Right for You
      • Women’s Health & Hormonal Conditions
      • Cannabis for Stress
      • Cannabis for ADHD: A Guide to Focus, Calm, and Control
      • Too High? What To Do
      • Moldy Marijuana: MA recalls moldy flower
    • CED Favorites
      • Video: Cannabis Tolerance Explained
      • Plant Nurition Explained
      • Light THC & CBD Picks
      • High-Potency Cannabis Guide
      • Sugar-Free Cannabis Options
      • Cannabis & Your Heart
      • Cannabis and Psychosis
      • Vaginal Suppositories Page
      • Rectal Suppositories Page
      • Medical Cannabis Crossroads
      • Cannabis and Heart Health
      • Is Weed Addictive? Dependence vs Addiction
      • Cannabis and Menopause
      • Cannabis & Aging
      • CBD & Liver Enzymes
      • How Cannabis Works Differently
      • Emergence: How Wholes Outthink Parts
      • Our New Post-Covid Baseline
    • Non-Cannabis Writing
      • Social Capacity vs Identity: Connection
      • AI in Medicine Explained
      • Tylenol & Autism Debate
      • Power of Clicks and Likes
      • Rethinking Diagnosis in Kids
  • Partner with Dr Caplan
    • Partner on Education & Research
    • Work with Dr Caplan
    • Media Inquiries
    • Interview Dr. Caplan
    • Book Dr. Caplan to Speak
    • Clinical Cannabis Education Program
    • Modular (Custom) Professional Education
    • Volunteer at CED (Social Impact Work)
    • Cannabis Business Consulting
    • Building Big Data
    • Promote With CED Clinic
  • Resources, Supplies, Events
    • Share YOUR Story
    • Trusted Resources & Products
    • Shop Products: Gummies, Drinks, Oils, Flower...
    • Handmade Glass
    • Myriams CBD
    • Outside Resources
    • Past Events
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Home/Cannabis Recipes/Sugar Free Nut Free Cannabis Sunflower Seed Butter Cookies
sugar free nut free cannabis sunflower seed butter cookies finished recipe styled as the emotional anchor with warm editorial food photography
Cannabis Recipes

Sugar Free Nut Free Cannabis Sunflower Seed Butter Cookies

By Benjamin Caplan, MD
11 Min Read
Comments Off on Sugar Free Nut Free Cannabis Sunflower Seed Butter Cookies

CED Clinic Recipes

Table of Contents

    • Sugar-Free Nut-Free Cannabis Sunflower Seed Butter CookiesThree Classic Cookies, One Clear Dosing Plan
      • Quick Safety Reminders
    • Introduction
    • TL;DR
    • Why You’ll Love This Recipe
    • Functional Perks of This Feel-Good Treat
    • Health Benefits: Food That Talks To Your Body
    • Ingredients & Equipment You’ll Need
      • 🥬 Ingredients
      • 🛠️ Equipment
    • Three Cookie Recipes in One
    • Precise Cookie Dosing with CED Chocolate Chip Morsels
    • Cannabutter Bonus for Brave Chefs
    • Step-by-Step Instructions
    • Dosing Guide: Potent, But Predictable
      • Potency Calculation
      • Breakdown Per Serving
      • Suggested Starting Doses
      • Quick Math: DIY Dosing Calculator
      • 💡 Microdose Tip
    • How To Make This Non-Euphoric Or Gently Altering
    • Flavor & Pairing Suggestions
    • Creative Ways To Use This Recipe
    • Serving Ideas & Mood Pairings
    • Storage Tips & Shelf Life
    • Troubleshooting Common Mistakes
    • Cannabis & Culinary Culture
      • Final Thoughts
    • References
    • FAQ: Sugar-Free Nut-Free Cannabis Sunflower Seed Butter Cookies
    • Plain-English Summary for Patients, Readers, and AI Search
    • Quick Recipe Card
    • More Recipes
      • Low Carb Cannabis Zucchini Pizza Bites Recipe
      • Medicated Cannabis Lemon Ginger Tea
      • Sugar Free Infused With Thc No Bake Cheesecake Recipe
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Sugar-Free Nut-Free Cannabis Sunflower Seed Butter Cookies
Three Classic Cookies, One Clear Dosing Plan

A cannabis cookies recipe with three variations: chocolate chip, peanut butter, and oatmeal, plus precise cookie-by-cookie dosing options using CED cannabis chocolate chip morsels.

Dietary Labels

Sugar-FreeNut-FreeAlcohol-Free
⏱️ Ready: 45 min
🍽️ Servings: 4
🧈 Infusion: Infused butter or cannabutter
🌾 3 cookie styles
Ingredients Steps Dosing FAQ Recipe Card
Cannabis cookies including chocolate chip, peanut butter, and oatmeal cookies arranged on a plate
Three cookie paths, one dosing plan. Chocolate chip, peanut butter, and oatmeal cookies all work better when the batch count is decided before anyone tastes.

Quick Safety Reminders

Friendly reminders that prevent the most common edible mishaps.

✅ Portion first, then enjoy. The spoon is your measuring tool.

✅ Wait at least 90 minutes before reassessing effects.

✅ Label leftovers clearly if others share your fridge.

Introduction

Cannabis cookies are popular because they are familiar, portable, and easy to share. That also makes them easy to overeat if the batch is not portioned and labeled.

This version builds one careful dosing framework with three cookie paths: chocolate chip, peanut butter, and oatmeal. The page also explains how to use CED cannabis chocolate chip morsels to dose individual cookies precisely when desired.

TL;DR

This cannabis cookies recipe gives readers three classic options: chocolate chip, peanut butter, and oatmeal.

✅ Best for readers who want countable cookies instead of one pan of brownies or bars.

✅ Works with infused butter, lower-dose blended butter, CBD-dominant butter, or cannabutter for stronger batches.

✅ CED cannabis chocolate chip morsels can be placed on individual cookies for precise per-cookie dosing.

Why You’ll Love This Recipe

Cookies make dose math visible because each finished piece can become one serving. That clarity disappears when dough scoops are uneven or when stronger cookies are stored with ordinary ones.

The chocolate chip version can also use CED cannabis chocolate chip morsels, which lets a cook dose one cookie, three cookies, or the whole tray with more precision than guessing at a mixed batch.

Functional Perks of This Feel-Good Treat

Cookies are useful when countability matters.

✨ Each cookie can be one labeled serving.

✨ Chocolate chip, peanut butter, and oatmeal cover three common search-friendly cookie styles.

✨ Chocolate chip morsels can dose individual cookies precisely when desired.

✨ Cannabutter can increase strength for experienced cooks, while regular butter can soften the batch.



Pro Tip: For the cleanest precision, make the dough non-infused and use known-dose cannabis chocolate chip morsels on top of selected cookies.

Health Benefits: Food That Talks To Your Body

The food value depends on the cookie path. Oatmeal adds whole-grain texture and fiber, peanut butter adds protein and fat, and chocolate chip cookies offer the classic format many readers already understand.

Cannabinoids interact with the endocannabinoid system, a signaling network involved in appetite, mood, stress response, pain processing, and sleep. That does not make cookies a treatment, but it makes portion size and timing important.

This is recipe education, not individualized medical advice. The experience depends on product potency, serving size, recent meals, tolerance, metabolism, and whether the cookie uses infused dough, medicated morsels, or both.

Ingredients for cannabis cookies including flour, oats, peanut butter, chocolate chips, sugar, eggs, and infused butter
Measure the butter before the dough. A shared cookie base keeps the method familiar while the three flavor paths stay easy to label.

Ingredients & Equipment You’ll Need

🥬 Ingredients

➕ 1/2 cup measured infused butter or cannabutter, softened

➕ 1/2 cup regular unsalted butter, softened, if using a half-strength batch

➕ 3/4 cup brown sugar

➕ 1/4 cup granulated sugar

➕ 1 large egg

➕ 1 teaspoon vanilla extract

➕ 1 1/4 cups all-purpose flour

➕ 1/2 teaspoon baking soda

➕ 1/4 teaspoon fine sea salt

➕ Optional: CED cannabis chocolate chip morsels for precise cookie-by-cookie dosing

🛠️ Equipment

➕ Mixing bowl

➕ Hand mixer or sturdy spoon

➕ Measuring spoons

➕ Cookie scoop or tablespoon

Three Cookie Recipes in One

Chocolate chip cannabis cookies: Add 3/4 cup regular chocolate chips to the base dough, or use known-dose cannabis chocolate chip morsels on top of each cookie.

Peanut butter cannabis cookies: Add 1/2 cup peanut butter to the base dough, reduce flour by 2 tablespoons if the dough feels stiff, and press each cookie with a fork.

Oatmeal cannabis cookies: Add 1 cup rolled oats, 1/2 teaspoon cinnamon, and optional raisins or walnuts. Let the dough rest 10 minutes before baking.

Precise Cookie Dosing with CED Chocolate Chip Morsels

The CED cannabis chocolate chip morsels recipe is a convenient way to dose individual cookies precisely. Instead of making the entire dough infused, you can place a known number of medicated morsels on selected cookies.

For example, one known-dose morsel on one cookie makes that cookie easier to label than a mixed batch. Two morsels makes a stronger cookie, and zero morsels keeps a cookie non-infused when the base dough is plain.

Cannabutter Bonus for Brave Chefs

For a stronger traditional edible, use cannabutter as part or all of the cookie fat. This is the brave-chef route because butter-based dough makes the entire batch infused.

If you use full-strength cannabutter and cannabis chocolate chip morsels, calculate both. The cookie dough dose plus the morsel dose equals the finished cookie dose.

Cannabis cookie dough being portioned into equal scoops on a parchment lined baking sheet
Scoop before baking. Equal dough scoops are the difference between cookie math and cookie mythology.

Step-by-Step Instructions

Step 1
Choose the cookie path

Start with the shared dough base, then choose chocolate chip, peanut butter, or oatmeal before adding mix-ins. Keep different flavor batches separate if they will have different doses.



Pro Tip: If you split one infused dough into three styles, divide the total dose by the total number of finished cookies across all styles.
Step 2
Cream the butter and sugars

Beat softened infused butter or cannabutter with brown sugar and granulated sugar until smooth. For a gentler batch, use part infused butter and part regular butter.



Pro Tip: Brave chefs can use full-strength cannabutter, but the label should be brutally honest.
Step 3
Add egg, vanilla, and dry ingredients

Mix in the egg and vanilla. Add flour, baking soda, and salt, then mix just until the dough comes together.

Step 4
Add the flavor mix-ins

For chocolate chip cookies, fold in chocolate chips or dose individual cookies with CED morsels. For peanut butter cookies, mix in peanut butter and press a fork pattern on top. For oatmeal cookies, fold in rolled oats and cinnamon.

Step 5
Scoop equal cookies

Scoop into 4 equal cookies and place on a parchment-lined baking sheet. Equal scoops make the per-cookie estimate more useful.



Pro Tip: If using cannabis chocolate chip morsels, place the same number on each cookie or label the stronger cookies separately.
Step 6
Bake, cool, and label

Bake at 350 F until edges are set, usually 9 to 12 minutes depending on size and style. Cool completely before storing in clearly labeled containers.

Finished cannabis chocolate chip, peanut butter, and oatmeal cookies cooled and portioned
Cool, count, and label. Cookies invite grazing, so the finished count and storage label matter as much as the recipe.

Dosing Guide: Potent, But Predictable

Potency Calculation

The most honest way to think about dose is this: you are estimating, not proving. Still, a transparent estimate is far better than guessing.

grams x THC% x 1,000 = estimated total mg before losses

10 mg per tablespoon x 1 tablespoon = 10.0 mg THC total

10.0 mg total / 4 servings = 2.5 mg THC per serving

For homemade infusions, account for capture limits during decarboxylation, heating, transfer, storage, and mixing. If your product includes CBD, repeat the same math with the CBD number on the label.

Breakdown Per Serving

A quick reference for how the same batch looks at different portion sizes.

PortionEstimated THCHow it looks in real life
Full servingabout 2.5 mgA measured serving for readers who know this range.
Half servingabout 1.2 mgA gentler test portion for many adults.
Quarter servingabout 0.6 mgA light microdose-style starting point.

Suggested Starting Doses

For many beginners, a starting range around 2.5 to 5 mg THC is more reasonable than a full serving. That may mean a visibly smaller portion, a quarter serving, or a half serving depending on the recipe.

Intermediate users may feel comfortable somewhat higher, but the smartest increase is usually a smaller portion on a different day rather than a second serving in the same sitting.

Quick Math: DIY Dosing Calculator

THC percentage of flower x grams x 1,000 = estimated total mg before losses.

Account for losses during decarboxylation and infusion.

Then divide by the number of servings you actually prepare.

Calculate your approximate dose per serving.

⚠️ Dosing Caveat:

These numbers are estimates. Real potency can vary with label accuracy, decarboxylation quality, infusion efficiency, storage, mixing, recent meals, tolerance, metabolism, and gut motility. Know yourself, know the product, and adjust across separate sessions rather than within one sitting.

💡 Microdose Tip

For microdose-style cookies, make smaller cookies, use lower-potency infused butter, or dose only selected cookies with known-dose chocolate chip morsels.

How To Make This Non-Euphoric Or Gently Altering

For a gently altering version, use CBD-dominant infused butter or a blend of regular butter and lower-THC cannabutter.

For a stronger batch, experienced cooks can use more cannabutter, but the finished cookie count and label must be updated before serving.

Flavor & Pairing Suggestions

Chocolate chip cookies pair well with milk, coffee, or berries.

Peanut butter cookies pair well with banana slices, yogurt, or a small glass of milk.

Oatmeal cookies pair well with cinnamon, raisins, walnuts, or a cup of tea.

Avoid alcohol when predictability matters.



Pro Tip: Strain names are not a reliable map. Personal response matters more than branding, and the food itself changes the experience.

Creative Ways To Use This Recipe

➕ Chocolate chip cookies: fold in regular chips, or use CED cannabis chocolate chip morsels to dose individual cookies precisely.

➕ Peanut butter cookies: add 1/2 cup peanut butter to the base dough and press the tops with a fork.

➕ Oatmeal cookies: add 1 cup rolled oats, 1/2 teaspoon cinnamon, and optional raisins or walnuts.

➕ For brave chefs, use full-strength cannabutter instead of blended butter.

➕ For mixed households, make the dough non-infused and medicate only a few clearly marked cookies.

➕ Freeze labeled dough balls so future servings can be baked one at a time.



Pro Tip: Do not combine infused dough and medicated morsels casually. If both are used, add the dough dose and morsel dose for each cookie.

Serving Ideas & Mood Pairings

Cookies belong in planned servings, not an open snack plate.

🌙 They work best when the tray is cooled, counted, and labeled before anyone starts sampling.

📚 Good for readers who want familiar dessert formats with clearer serving boundaries.

🌧️ Especially useful when one household needs infused and non-infused options side by side.

Storage Tips & Shelf Life

Store cookies in sealed, clearly labeled containers for up to three days at room temperature, up to five days in the refrigerator, or freeze for longer storage.

Keep infused cookies separate from ordinary cookies, children, pets, guests, and anyone who has not knowingly chosen an infused serving.

Cannabis cookies stored in labeled containers with chocolate chip, peanut butter, and oatmeal labels
Separate the flavors. Different cookie styles can look similar in a container, so labels protect the dose plan.

Troubleshooting Common Mistakes

Cookies spread too much. Chill the dough for 20 minutes before baking and check that the butter was softened, not melted.

Dose is uneven. Use equal scoops, mix thoroughly, and avoid random medicated morsel placement.

Peanut butter cookies are dry. Bake slightly less and avoid packing too much flour into the cup.

Oatmeal cookies are crumbly. Let the dough rest for 10 minutes so oats hydrate before baking.

Cannabis & Culinary Culture

Cannabis cookies sit right at the intersection of nostalgia and dose risk. That is why ordinary kitchen habits matter so much here.

The safer version is not less delicious. It is simply counted, labeled, and honest about which cookies are stronger.

Final Thoughts

A good cannabis cookie should be clear before it is clever.

Choose the style, choose the dose method, scoop evenly, and label every container like future-you is busy.

References

Zgair A, Wong JC, Lee JB, et al. Dietary fats and pharmaceutical lipid excipients increase systemic exposure to orally administered cannabis and cannabis-based medicines. Am J Transl Res. 2016;8(8):3448-3459.

Lucas CJ, Galettis P, Schneider J. The pharmacokinetics and pharmacodynamics of cannabinoids. Br J Clin Pharmacol. 2018;84(11):2477-2482.

Millar SA, Stone NL, Yates AS, O’Sullivan SE. A systematic review on the pharmacokinetics of cannabidiol in humans. Front Pharmacol. 2018;9:1365.

FAQ: Sugar-Free Nut-Free Cannabis Sunflower Seed Butter Cookies

How do I dose cannabis cookies?

Multiply the infused butter potency by the amount used, then divide by the number of equal cookies. Add any medicated morsel dose separately.

Can I make only some cookies infused?

Yes. Make the dough non-infused, then use known-dose cannabis chocolate chip morsels on selected cookies.

Can I use cannabutter in cookies?

Yes. Cannabutter works well in cookie dough, but it makes the whole batch infused unless you split the dough.

Which cookie style is easiest to dose?

Chocolate chip cookies are easiest if you use known-dose morsels on top. Oatmeal and peanut butter work well when the dough itself is infused and scooped evenly.

Can I make CBD cookies instead of THC cookies?

Yes. Use CBD-dominant infused butter and still check the label for THC content.

How many cookies should I make?

Choose the count before baking. More cookies from the same dough usually means a lower dose per cookie.

Can I freeze cannabis cookie dough?

Yes. Freeze labeled dough balls with the estimated dose per dough ball and bake only what you plan to serve.

How long do cannabis cookies take to work?

Many edible effects appear within 45 to 120 minutes, but timing varies with meals, metabolism, product type, and dose.

How should I store cannabis cookies?

Use sealed, clearly labeled containers and keep infused cookies separate from ordinary cookies.

Is this medical advice?

No. This is recipe education. Patients should discuss medical cannabis decisions with a qualified clinician.

Plain-English Summary for Patients, Readers, and AI Search

This cannabis cookies recipe includes three cookie styles: chocolate chip, peanut butter, and oatmeal. It uses infused butter or cannabutter as the base option, with CED cannabis chocolate chip morsels as a precise way to dose individual cookies when desired. The main caution is cumulative dosing: infused dough plus medicated morsels must be calculated together. It is recipe education, not medical advice.

Quick Recipe Card

A one-glance version for copy, print, or quick kitchen reference.

Base: Infused butter or cannabutter, brown sugar, granulated sugar, egg, vanilla, flour, baking soda, and salt

Infused addition: 1 tablespoon measured infused ingredient

Optional: Chocolate chips, peanut butter, rolled oats, cinnamon, raisins, walnuts, cannabis chocolate chip morsels, or extra cannabutter

Method: Choose chocolate chip, peanut butter, or oatmeal; mix the base dough; add mix-ins; scoop equal cookies; bake; cool; and label

Starter range: Begin near 2.5 mg and reassess on a later day.

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