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Cannabis-Infused Peanut Butter – Spreadable Happiness in Every Spoonful
Why You’ll Love This Cannabis-Infused Peanut Butter
Peanut butter is already a pantry hero: protein-packed, creamy, satisfying. But infuse it with cannabis and it becomes something legendary. Smooth, spreadable, and infused with relaxing cannabinoids, this recipe transforms an everyday snack into a versatile edible that can be eaten by the spoonful or tucked into your favorite snack combos. Whether you’re a seasoned edible enthusiast or a curious first-timer, this cannabis-infused peanut butter recipe is a delicious way to enjoy the therapeutic benefits of THC in one of the most comforting forms around.
If you’ve been wondering how to make cannabis-infused peanut butter at home, you’re in the right place. This is an easy cannabis peanut butter recipe for beginners that doesn’t require baking or complicated tools.
Health Benefits of Cannabis-Infused Peanut Butter
Cannabis and peanut butter are both nutritional powerhouses in their own right. Together, they make a functional food that offers both nourishment and relief.
Plant-based protein: Supports muscle repair and sustained energy
Healthy fats: Helps with nutrient absorption and brain function
Keeps you fuller, longer: Ideal for appetite control
Cannabis compounds: May support stress relief, pain management, and restful sleep
Fat-soluble cannabinoids: Enhanced THC absorption thanks to peanut butter’s natural oils
If you’re curious about the benefits of cannabis-infused peanut butter, it combines nutritious whole foods with cannabinoid therapy in a convenient, low-effort format.
Ingredients & Equipment You’ll Need
🥬 Ingredients:
1️⃣ 1 cup natural peanut butter (unsweetened, smooth or crunchy; well-stirred)
2️⃣ 2 tablespoons cannabis-infused coconut oil or melted cannabutter (or 3.5 grams decarboxylated flower infused into 2 tablespoons coconut oil; see method below)
?️ Equipment:
Small saucepan or double boiler
Whisk, fork, or silicone spatula
Fine mesh strainer or cheesecloth (only needed if infusing flower into carrier oil first)
Mason jar or recycled peanut butter jar
How to Make Cannabis-Infused Peanut Butter (Step-by-Step)
Step 1: Decarboxylate Your Cannabis (If Using Flower)
Before infusion, cannabis needs to be heated gently to activate its cannabinoids.
1. Preheat oven to 225°F (105°C).
2. Break up cannabis flower into small pieces and spread evenly on a parchment-lined baking sheet.
3. Bake for 30–40 minutes, stirring gently every 10 minutes until lightly toasted and fragrant.
(Shortcut: If you already have pre-made cannabis-infused coconut oil, cannabutter, or a tincture, you can skip Steps 1 and 2 and go straight to Step 3!)
Step 2: Infuse the Carrier Oil (Never Strain Peanut Butter!)
Pro culinary tip: Peanut butter is dense ground peanuts and oil – you cannot strain thick peanut butter through cheesecloth without clogging the fabric and losing most of your peanut butter. Instead, always infuse a liquid carrier oil first, strain the oil, and whisk it into the peanut butter.
1. In a small saucepan or double boiler over low heat, combine decarboxylated cannabis with 2 tablespoons of coconut oil (or butter).
2. Simmer gently on low heat (160°F–180°F) for 30–45 minutes, stirring occasionally. Keep the heat low and slow to preserve cannabinoids.
3. Strain the warm liquid oil through cheesecloth or a fine mesh strainer into a small bowl, pressing gently to capture the infused oil. Discard the spent plant material.
Step 3: Whisk into Peanut Butter & Store (No Straining Required!)
1. Warm 1 cup of natural peanut butter gently over very low heat for 1–2 minutes just until loosened and easy to stir.
2. Pour the warm cannabis-infused oil into the peanut butter.
3. Whisk thoroughly with a whisk or fork for 60 seconds until the oil is completely emulsified and uniformly distributed throughout the peanut butter. (Even blending is key so every spoonful delivers consistent dosing.)
4. Spoon into a clean mason jar or recycled container. Store at room temperature for up to 2 months, or refrigerate for up to 6 months.
Dosing Guide: Nutty But Necessary
Potency Calculation:
(Assuming 20% THC cannabis)
3.5 grams cannabis = ~700 mg THC
1 cup = 16 tablespoons = 48 teaspoons
Breakdown per Serving:
1 tablespoon ≈ 43.75 mg THC
1 teaspoon ≈ 14.6 mg THC
? ½ teaspoon ≈ 7.3 mg THC
? ¼ teaspoon ≈ 3.6 mg THC
Beginner dose: Start with ¼ teaspoon (about 3.6 mg THC)
Pro Tip: Peanut butter is rich in fat, which helps your body absorb THC more effectively than low-fat edibles. Expect a stronger effect and longer duration.
If you’re looking for a cannabis peanut butter dosage guide for homemade edibles, this section provides clear math and a responsible approach to consumption.
This dosing guide offers a helpful estimate, but the actual potency of your cannabis-infused peanut butter may vary. Factors such as THC percentage, how well you decarboxylate, infusion time and temperature, how thoroughly you whisk and distribute the oil, and your individual sensitivity can all affect the strength. Start low, wait at least 90 minutes to feel the effects, and adjust gradually as needed.
Creative Ways to Use Cannabis Peanut Butter
Wondering about the best ways to use cannabis peanut butter in food and drinks? Here are some ideas:
▻ Spread it on toast or crackers?
▻ Dip apple slices or banana chunks ??
▻ Swirl it into oatmeal or yogurt bowls?
▻ Blend into protein shakes or smoothies ?♂️
▻ Add a spoonful to brownies or cookie dough
▻ Drizzle over pancakes or waffles?
▻ Just eat it straight from the spoon (we’re not judging)?
Frequently Asked Questions About Cannabis-Infused Peanut Butter
How do you make cannabis-infused peanut butter at home?
Warm 1 cup of peanut butter until loosened, thoroughly whisk in measured cannabis-infused coconut oil or cannabutter until fully emulsified, and store in an airtight jar. If starting from flower, infuse the flower into coconut oil first, strain the liquid oil, and whisk it into the peanut butter – never try to strain peanut butter itself through cheesecloth!
How do you decarboxylate cannabis for peanut butter?
Bake crumbled cannabis at 225°F for 30–40 minutes, stirring every 10 minutes. This activates the THC so it can bind with fats.
Can you make edibles with peanut butter instead of butter?
Yes! Peanut butter is an ideal substitute thanks to its high fat content, which improves cannabinoid absorption.
How long does cannabis-infused peanut butter last?
Stored properly in an airtight container, it can last up to 2 months at room temp or 6 months in the fridge.
How strong is homemade cannabis peanut butter?
Potency depends on your cannabis strength and dosage per spoonful. Refer to the dosing section above for exact breakdowns.
Can I microdose with cannabis peanut butter?
Yes, it’s great for microdosing. Try ¼ tsp for a mild 3.6 mg dose.
Does cannabis peanut butter help with stress?
Many users report calming, mood-lifting effects. Thanks to peanut butter’s healthy fats, the cannabinoids absorb well.
What’s the best way to eat THC peanut butter?
Any way you’d enjoy regular peanut butter! Toast, smoothies, fruit, or straight from the spoon.
Is this a good edible for beginners?
Yes – it’s easy to dose in small amounts and doesn’t require baking. Just remember to go slow.
Can I make this without cheesecloth?
Yes! If you use pre-made cannabis coconut oil, cannabutter, or a tincture, you don’t need cheesecloth or a strainer at all – simply whisk it directly into the peanut butter. Cheesecloth or a fine mesh strainer is only used to strain the warm liquid carrier oil if you are infusing whole flower from scratch.
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